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Bacon, Sausages & Ribs Comparisons For Diabetics

Three Meat Italian Sub Sandwiches, Three Meat Italian Sub vs Spicy Habanero Uncured Bacon Crazy Tasty, Spicy Habanero

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Meat I... Food 1 Food 1 • RENAISSANCE FOOD GROUP, LLC Three Meat Italian Sub Sandwiches, Three Meat Italian Sub	97.4	221	23.5	3.1	0.9	13.7	12.0
Spicy Habane... Food 2 Food 2 • EAUX DE VIE, INC. Spicy Habanero Uncured Bacon Crazy Tasty, Spicy Habanero	1.8	500	5.6	5.6	—	38.9	27.8

Original Breakfast Sausage Patties, Original vs Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • WAL-MART STORES, INC. Original Breakfast Sausage Patties, Original	5.6	338	4.6	1.5	—	26.2	18.5
Cheese Stuff... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed	5.6	179	3.6	0.9	0.9	10.7	20.5

Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos vs Jalapeno Cheddar Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Wrappe... Food 1 Food 1 • HMB, INC. Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos	36.4	27	11.8	1.8	0.6	17.7	7.1
Jalapeno Che... Food 2 Food 2 • KANSAS CITY SAUSAGE COMPANY Jalapeno Cheddar Meatballs	5.6	265	2.7	0.9	—	21.2	14.2

Sliced Bacon, Maple vs Applewood Smoked Uncured Pepper Bacon, Applewood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Bacon... Food 1 Food 1 • GIANT EAGLE, INC. Sliced Bacon, Maple	1.8	412	5.9	5.9	—	35.3	35.3
Applewood Sm... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Applewood Smoked Uncured Pepper Bacon, Applewood Smoked	1.8	318	9.1	9.1	—	18.2	27.3

Traditional Breakfast Sausage Links, Traditional vs Hickory Smoked Bacon, Smokey Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • THE KROGER CO. Traditional Breakfast Sausage Links, Traditional	1.9	218	1.8	—	—	12.7	23.6
Hickory Smok... Food 2 Food 2 • COBORN'S INCORPORATED Hickory Smoked Bacon, Smokey Bbq	1.8	536	1.8	—	—	53.6	8.9

Smoked Sliced Turkey Bacon vs Sausage Works Pork Sausage Patty, The Maple Sweetie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Slice... Food 1 Food 1 • DELHAIZE AMERICA, INC. Smoked Sliced Turkey Bacon	1.9	143	3.6	—	—	5.4	21.4
Sausage Work... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Sausage Works Pork Sausage Patty, The Maple Sweetie	1.9	309	1.8	1.8	—	23.6	20.0

Fully Cooked Uncured Canadian Bacon vs Breakfast Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • RALEY'S Fully Cooked Uncured Canadian Bacon	1.9	118	2.0	—	—	2.9	21.6
Breakfast Links Food 2 Food 2 • BLUE CHIP GAMES, INC. Breakfast Links	5.6	302	7.0	4.7	—	25.6	14.0

Naturally Applewood Smoked Thick Cut Bacon, Applewood Smoked vs Maple Sugar Breakfast Link Sausage, Maple Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naturally Ap... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Naturally Applewood Smoked Thick Cut Bacon, Applewood Smoked	1.8	462	7.7	7.7	—	38.5	30.8
Maple Sugar ... Food 2 Food 2 • KAYEM FOODS, INC. Maple Sugar Breakfast Link Sausage, Maple Sugar	1.9	277	1.5	1.5	—	20.0	23.1

Southwest Style Organic Beef Meatballs, Southwest Style vs Naked Bacon, Uncured Bacon, Original, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • GLENCOURT INC. Southwest Style Organic Beef Meatballs, Southwest Style	9.2	282	7.1	—	1.2	18.8	22.4
Naked Bacon,... Food 2 Food 2 • AGRIMISSOURI Naked Bacon, Uncured Bacon, Original, Original	5.2	400	20.0	13.3	—	23.3	46.7

Chicken Breakfast Links vs Chicken Meatballs, Caramelized Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • KANSAS CITY SAUSAGE COMPANY Chicken Breakfast Links	3.8	164	2.7	1.4	—	9.6	19.2
Chicken Meat... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Chicken Meatballs, Caramelized Onion	5.7	203	4.7	3.1	—	14.1	15.6

Breakfast Sausage vs Apple Maple Chicken Breakfast Sausage, Apple Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • SILVER STAR MEATS, INC. Breakfast Sausage	1.9	310	1.4	—	—	26.8	15.5
Apple Maple ... Food 2 Food 2 • KAYEM FOODS, INC. Apple Maple Chicken Breakfast Sausage, Apple Maple	5.7	167	10.0	10.0	—	6.7	16.7

Applewood Smoked Apple Cider Cured Bacon, Applewood Smoked vs Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • CARANDO INC. Applewood Smoked Apple Cider Cured Bacon, Applewood Smoked	1.8	467	6.7	6.7	—	40.0	20.0
Uncured Bacon Food 2 Food 2 • BLACK RIVER PRODUCE Uncured Bacon	1.8	464	1.8	1.8	—	46.4	8.9

Pork Breakfast Sausage, Pork vs Smoked Canadian Style Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Breakfa... Food 1 Food 1 • NIMAN RANCH Pork Breakfast Sausage, Pork	1.5	304	1.8	—	0.4	25.0	14.3
Smoked Canad... Food 2 Food 2 • FREIRICH FOODS, INC. Smoked Canadian Style Bacon	1.9	121	1.8	1.8	—	5.4	16.1

Breakfast Sausage, Bacon vs Korean Style Bbq Glazed Beef & Pork Meatballs, Korean Style Bbq Glazed Beef & Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Breakfast Sausage, Bacon	3.7	345	3.6	1.8	—	29.1	18.2
Korean Style... Food 2 Food 2 • HOME MARKET FOODS, INC. Korean Style Bbq Glazed Beef & Pork Meatballs, Korean Style Bbq Glazed Beef & Pork	13.2	271	9.4	7.1	1.2	18.8	14.1

Signature Blend Uncured Bacon, Signature Blend vs Naturally Hardwood Smoked Uncured Canadian Bacon, Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Bl... Food 1 Food 1 • TENDER BELLY Signature Blend Uncured Bacon, Signature Blend	1.8	500	5.6	5.6	—	38.9	27.8
Naturally Ha... Food 2 Food 2 • SAFEWAY, INC. Naturally Hardwood Smoked Uncured Canadian Bacon, Hardwood Smoked	1.9	128	2.1	2.1	—	4.3	19.2

Maple Bacon Ends & Pieces, Maple Bacon vs Thick Cut Sweet Glaze Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bacon ... Food 1 Food 1 • T.A. SOLBERG INC. Maple Bacon Ends & Pieces, Maple Bacon	3.6	588	2.4	2.4	—	58.8	10.6
Thick Cut Sw... Food 2 Food 2 • HONEYBAKED Thick Cut Sweet Glaze Bacon	1.7	529	5.9	5.9	—	41.2	35.3

Pork Breakfast Sausage, Pork vs Original Uncured Ham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Breakfa... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Pork Breakfast Sausage, Pork	1.9	211	1.4	—	—	14.1	18.3
Original Unc... Food 2 Food 2 • CLEMENS FOOD GROUP, LLC Original Uncured Ham	5.7	118	3.5	2.4	—	3.5	18.8

Maple Sugar Breakfast Link Sausage, Maple Sugar vs Applewood Smoked Uncured Bacon, Applewood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Sugar ... Food 1 Food 1 • KAYEM FOODS, INC. Maple Sugar Breakfast Link Sausage, Maple Sugar	1.9	277	1.5	1.5	—	20.0	23.1
Applewood Sm... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Applewood Smoked Uncured Bacon, Applewood Smoked	1.8	474	5.3	5.3	—	42.1	31.6

Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup vs Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vermont Mapl... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup	1.9	312	3.1	3.1	—	25.0	15.6
Uncured Cana... Food 2 Food 2 • MEIJER, INC. Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian	1.9	123	1.8	1.8	—	4.4	19.3

Italian Style Organic Beef Meatballs, Italian Style vs Esskay, Smoked Sliced Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • GLENCOURT INC. Italian Style Organic Beef Meatballs, Italian Style	9.2	282	7.1	—	1.2	17.7	23.5
Esskay, Smok... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Esskay, Smoked Sliced Turkey Bacon	1.9	143	3.6	—	—	5.4	21.4

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