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Baking/Cooking Mixes/Supplies Comparisons For Diabetics

Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy vs Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bty Crk Btys... Food 1 Food 1 • GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy	71.0	378	82.2	46.7	2.2	3.3	4.4
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit	41.1	300	43.0	2.0	3.0	12.0	6.0

Nestle Toll House Pecan Turtle Delight Cookie Dough, 16 Oz vs Spaghetti Hamburger Helper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Toll ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Toll House Pecan Turtle Delight Cookie Dough, 16 Oz	40.1	447	57.9	31.6	2.6	23.7	5.3
Spaghetti Ha... Food 2 Food 2 • GENERAL MILLS SALES INC. Spaghetti Hamburger Helper	52.3	353	75.2	12.4	3.1	1.8	9.2

Betty Crocker Delights Supreme Original Brownie Mix vs Pillsbury Thin And Crispy Pizza Crust Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Delights Supreme Original Brownie Mix	45.8	382	85.3	55.8	2.5	2.9	3.9
Pillsbury Th... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Thin And Crispy Pizza Crust Dough	53.7	253	49.5	4.6	1.4	3.4	7.6

Betty Crocker Reese's Peanut Butter Coffee Cake Mix vs Pillsbury Pumpkin Spice Bread Batter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Reese's Peanut Butter Coffee Cake Mix	45.9	432	71.9	41.9	2.1	12.9	7.3
Pillsbury Pu... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Pumpkin Spice Bread Batter	62.9	343	58.5	31.0	1.0	10.7	3.3

Progresso Italian Style Panko Crispy Breadcrumbs vs Gold Medal Blueberry Muffin Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso It... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Italian Style Panko Crispy Breadcrumbs	39.4	362	74.4	2.7	2.6	4.2	7.0
Gold Medal B... Food 2 Food 2 • GENERAL MILLS SALES INC. Gold Medal Blueberry Muffin Mix	100.0	340	62.5	33.4	1.4	8.7	2.9

Quaker Masa Harina De Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag vs Annie's Organic Pancake & Waffle Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quaker Masa ... Food 1 Food 1 • PEPSICO INC. Quaker Masa Harina De Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag	43.4	367	79.2	1.1	7.5	3.9	9.2
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Pancake & Waffle Mix	72.9	355	71.3	10.5	2.2	4.0	8.5

Betty Crocker Pineapple Upside Down Cake Mix vs Pillsbury Buttermilk Biscuits 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Pineapple Upside Down Cake Mix	100.0	351	63.7	43.5	0.7	10.0	1.6
Pillsbury Bu... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Buttermilk Biscuits 12 Count	51.1	246	47.4	5.3	1.8	3.5	5.3

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count vs Aunt Jemima Complete Buttermilk Pancake Mix 5 Lb Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count	36.2	453	57.8	32.4	0.5	23.4	3.1
Aunt Jemima ... Food 2 Food 2 • PEPSICO INC. Aunt Jemima Complete Buttermilk Pancake Mix 5 Lb Box	59.4	342	70.0	13.6	2.3	3.1	10.1

Martha White 7 Ounce Gluten Free Blueberry Muffin vs Pillsbury Bakery Style Cinnamon Rolls With Cream Cheese Icing 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Martha White... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Martha White 7 Ounce Gluten Free Blueberry Muffin	100.0	394	77.3	37.9	—	7.6	3.0
Pillsbury Ba... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Bakery Style Cinnamon Rolls With Cream Cheese Icing 8 Count	44.9	318	54.6	22.7	2.3	10.2	4.6

Betty Crocker Rich & Creamy White Frosting vs Cheesy Beef Pasta Hamburger Helper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Rich & Creamy White Frosting	44.3	414	68.8	57.6	—	15.5	—
Cheesy Beef ... Food 2 Food 2 • GENERAL MILLS SALES INC. Cheesy Beef Pasta Hamburger Helper	37.8	347	71.6	3.6	2.5	2.4	9.7

Nabisco Honey Maid Graham Cracker Crumbs 1 X25 Lb vs Pillsbury Sugar Cookie Dough Value Size

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nabisco Hone... Food 1 Food 1 • MONDELEZ USA Nabisco Honey Maid Graham Cracker Crumbs 1 X25 Lb	23.4	438	81.3	25.0	6.2	9.4	6.3
Pillsbury Su... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Sugar Cookie Dough Value Size	26.4	397	62.4	35.1	0.6	14.9	3.3

Pillsbury Cinnabon Bakery Inspired Cinnamon Roll Cookies 12 Ct vs Betty Crocker Reese's Lava Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ci... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cinnabon Bakery Inspired Cinnamon Roll Cookies 12 Ct	36.2	485	57.6	36.4	—	27.3	3.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Reese's Lava Cake Mix	72.8	499	66.5	55.5	3.8	22.7	7.7

Morrison's Country Style Flour Tortilla Mix vs Betty Crocker Key Lime Mousse Chilled Treats 4 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Morrison's C... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Morrison's Country Style Flour Tortilla Mix	46.4	425	62.5	2.5	2.5	12.5	7.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Key Lime Mousse Chilled Treats 4 Count	92.7	365	74.6	60.3	—	7.1	1.6

Betty Crocker Molasses Cookie Mix vs Conestoga Mi Cocina Flour Tortilla Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Molasses Cookie Mix	41.4	393	75.0	42.9	—	5.4	3.6
Conestoga Mi... Food 2 Food 2 • C. H. GUENTHER AND SON Conestoga Mi Cocina Flour Tortilla Mix	48.3	410	66.7	—	2.6	11.5	7.7

Conestoga Breading & Batter Mix vs Nutter Butter Ingredients 1 X19.000 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Conestoga Br... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Conestoga Breading & Batter Mix	39.1	333	70.0	—	3.3	1.7	10.0
Nutter Butte... Food 2 Food 2 • MONDELEZ USA Nutter Butter Ingredients 1 X19.000 Lb	35.7	556	55.6	38.9	2.8	33.3	5.6

Betty Crocker Rainbow Fudge Brownie Cups vs Halo Top Strawberry Cake Single Serve Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Rainbow Fudge Brownie Cups	46.7	374	76.2	54.0	2.1	5.8	4.1
Halo Top Str... Food 2 Food 2 • GENERAL MILLS SALES INC. Halo Top Strawberry Cake Single Serve Cup	56.8	347	68.9	12.2	10.2	7.2	11.6

Cheesy Beef Pasta Hamburger Helper vs Betty Crocker Hershey's Milk Chocolate Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesy Beef ... Food 1 Food 1 • GENERAL MILLS SALES INC. Cheesy Beef Pasta Hamburger Helper	37.8	347	71.6	3.6	2.5	2.4	9.7
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Hershey's Milk Chocolate Frosting	40.0	382	62.5	55.9	2.1	16.2	1.7

Toll House Dark Chocolate Morrsel Plant Based 9 Ounce Bag Us vs Conestoga Flour Tortilla Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toll House D... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Toll House Dark Chocolate Morrsel Plant Based 9 Ounce Bag Us	13.1	571	57.1	42.9	7.1	35.7	7.1
Conestoga Fl... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga Flour Tortilla Mix	48.4	395	68.4	2.6	2.6	7.9	10.5

Godiva Raspberry Torte Baking Mix With Raspberry Glaze vs Gold Medal Chocolate Chocolate Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Godiva Raspb... Food 1 Food 1 • GENERAL MILLS SALES INC. Godiva Raspberry Torte Baking Mix With Raspberry Glaze	100.0	402	69.0	55.2	6.9	12.6	4.6
Gold Medal C... Food 2 Food 2 • GENERAL MILLS SALES INC. Gold Medal Chocolate Chocolate Cake Mix	72.3	429	72.6	42.8	3.4	12.4	6.8

Betty Crocker Oreo Lava Cake Mix vs Betty Crocker Super Moist Butter Pecan Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Oreo Lava Cake Mix	81.8	475	76.4	62.0	4.8	17.2	3.8
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Butter Pecan Cake Mix	71.0	372	83.7	44.2	—	3.5	4.7

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