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Baking/Cooking Mixes/Supplies Comparisons For Diabetics

Gold Medal White Cake Mix vs Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Medal W... Food 1 Food 1 • GENERAL MILLS SALES INC. Gold Medal White Cake Mix	51.3	414	76.3	43.3	1.1	9.9	5.0
Pillsbury Gr... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count	100.0	320	54.0	22.0	1.0	10.0	5.0

Betty Crocker Super Moist Yellow Cake Mix vs Halo Top Peanut Butter Chocolate Cookie Single Serve Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Yellow Cake Mix	70.4	378	83.9	42.1	1.0	3.0	4.0
Halo Top Pea... Food 2 Food 2 • GENERAL MILLS SALES INC. Halo Top Peanut Butter Chocolate Cookie Single Serve Cup	21.3	301	77.4	24.8	27.7	11.7	4.6

Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb vs Old El Paso Crunchy Taco Shells Dinner Kit 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nabisco Oreo... Food 1 Food 1 • MONDELEZ INTERNATIONAL Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb	29.6	647	47.1	47.1	—	50.0	—
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Crunchy Taco Shells Dinner Kit 12 Count	41.4	380	57.0	2.0	6.0	13.0	7.0

Betty Crocker Peanut Butter Cookie Mix 3 Pack vs Bonici Parbaked Rolled Thin Pizza Crust 10 Inch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix 3 Pack	31.9	433	73.5	45.4	1.9	12.6	6.5
Bonici Parba... Food 2 Food 2 • GENERAL MILLS SALES INC. Bonici Parbaked Rolled Thin Pizza Crust 10 Inch	54.8	282	51.9	0.7	1.7	4.4	8.9

Betty Crocker Oreo Creme Flavored Whipped Frosting vs 30 Great American Whole Wheat Pizza Premix With Yeast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Oreo Creme Flavored Whipped Frosting	37.1	461	60.4	55.3	0.2	24.5	—
30 Great Ame... Food 2 Food 2 • C. H. GUENTHER AND SON INC. 30 Great American Whole Wheat Pizza Premix With Yeast	100.0	300	59.0	50.0	6.0	2.0	11.0

Tuna Helper Tuna Fettuccine Alfredo vs Cheeseburger Macaroni Hamburger Helper Twin Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Helper ... Food 1 Food 1 • GENERAL MILLS SALES INC. Tuna Helper Tuna Fettuccine Alfredo	50.1	360	72.5	5.4	2.9	2.8	11.2
Cheeseburger... Food 2 Food 2 • GENERAL MILLS SALES INC. Cheeseburger Macaroni Hamburger Helper Twin Pack	53.3	347	73.1	8.8	3.1	1.7	10.1

Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache vs Pepperidge Farm Sage & Onion Cubed Stuffing, 12 Oz. Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Godiva Flour... Food 1 Food 1 • GENERAL MILLS SALES INC. Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache	100.0	631	67.7	54.0	7.7	36.3	8.5
Pepperidge F... Food 2 Food 2 • PEPPERIDGE FARM INC. Pepperidge Farm Sage & Onion Cubed Stuffing, 12 Oz. Bag	31.1	360	72.0	8.0	8.0	2.0	12.0

Pillsbury Blueberry Cake Donut Mix vs Bonici Sheeted Unproofed Dough Thick Pizza Crust 12 Inch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Bl... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Blueberry Cake Donut Mix	100.0	388	74.5	31.8	1.9	6.4	8.2
Bonici Sheet... Food 2 Food 2 • GENERAL MILLS SALES INC. Bonici Sheeted Unproofed Dough Thick Pizza Crust 12 Inch	48.6	241	45.4	2.1	1.1	3.5	8.0

Morrison's Country Style Corn Bread Mix vs Pillsbury Blueberry Sweet Biscuits 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Morrison's C... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Morrison's Country Style Corn Bread Mix	48.5	395	68.4	18.4	2.6	9.2	7.9
Pillsbury Bl... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Blueberry Sweet Biscuits 8 Count	46.0	308	54.6	20.2	1.2	8.0	4.4

Bisquick Original All Purpose Baking Mix vs Betty Crocker Whipped Butter Cream Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bisquick Ori... Food 1 Food 1 • GENERAL MILLS SALES INC. Bisquick Original All Purpose Baking Mix	45.9	413	63.1	0.7	2.1	15.0	6.6
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Whipped Butter Cream Frosting	27.7	455	60.0	55.6	0.2	24.0	—

Pillsbury Grands! Cinnamon Rolls With Cinnabon Original Icing 5 Count vs Annie's Organic Pancake & Waffle Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Gr... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Grands! Cinnamon Rolls With Cinnabon Original Icing 5 Count	100.0	322	53.8	22.1	1.3	9.8	4.9
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Pancake & Waffle Mix	72.9	355	71.3	10.5	2.2	4.0	8.5

Gold Medal Blueberry Muffin Mix vs Pillsbury Grands! Original Crescent Rolls 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Medal B... Food 1 Food 1 • GENERAL MILLS SALES INC. Gold Medal Blueberry Muffin Mix	100.0	340	62.5	33.4	1.4	8.7	2.9
Pillsbury Gr... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Grands! Original Crescent Rolls 8 Count	35.4	356	43.8	9.5	1.1	17.6	5.7

Pillsbury Honey Butter Crescent Roll Dough 8 Count vs Betty Crocker Super Moist Butter Pecan Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ho... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Honey Butter Crescent Roll Dough 8 Count	23.5	345	44.7	9.6	1.1	16.4	5.8
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Butter Pecan Cake Mix	71.0	372	83.7	44.2	—	3.5	4.7

Betty Crocker Peanut Butter Cookie Mix 3 Pack vs Betty Crocker Rich & Creamy Coconut Pecan Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix 3 Pack	31.9	433	73.5	45.4	1.9	12.6	6.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Rich & Creamy Coconut Pecan Frosting	34.1	408	52.2	46.8	1.8	21.9	1.0

Betty Crocker Super Moist Yellow Cake Mix vs Betty Crocker Bisquick Complete Buttermilk Biscuit Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Yellow Cake Mix	70.4	378	83.9	42.1	1.0	3.0	4.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Bisquick Complete Buttermilk Biscuit Mix	14.1	149	21.2	0.8	0.7	6.0	2.7

Betty Crocker Gluten Free Blueberry Muffin Mix vs Argo, Corn Starch, Foodservice, 50 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Gluten Free Blueberry Muffin Mix	100.0	391	84.0	42.7	0.5	4.9	3.0
Argo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Argo, Corn Starch, Foodservice, 50 Lb	14.5	381	91.3	—	0.9	0.1	0.3

Betty Crocker Delights Super Moist Red Velvet Cake Mix vs Betty Crocker Favorites Fudge Brownie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist Red Velvet Cake Mix	66.8	370	82.5	40.1	1.9	3.2	4.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Favorites Fudge Brownie Mix	49.4	401	86.1	58.5	2.4	5.4	3.8

Annie's Organic Flaky Biscuits 8 Count vs Annie's Organic Crescent Rolls 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Flaky Biscuits 8 Count	49.7	303	46.1	8.4	1.3	10.5	6.2
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Crescent Rolls 8 Count	23.2	350	44.0	8.0	1.0	17.0	5.0

Betty Crocker Pound Cake Mix vs Morrison's Country Style Flour Tortilla Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Pound Cake Mix	94.9	396	85.3	47.6	0.9	4.5	3.7
Morrison's C... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Morrison's Country Style Flour Tortilla Mix	46.4	425	62.5	2.5	2.5	12.5	7.5

Old El Paso Stand 'N Stuff Taco Dinner Kit vs Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • GENERAL MILLS SALES INC. Old El Paso Stand 'N Stuff Taco Dinner Kit	37.9	306	44.4	2.5	5.4	12.4	4.3
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting	46.5	414	70.2	60.2	0.2	14.9	—

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