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Baking/Cooking Mixes/Supplies Comparisons For Diabetics

Gold Medal Honey 'N Bran Muffin Mix vs Oreo Ingredients Crumbs 1 X1600 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Medal H... Food 1 Food 1 • GENERAL MILLS SALES INC. Gold Medal Honey 'N Bran Muffin Mix	100.0	424	73.5	34.7	4.2	12.4	4.6
Oreo Ingredi... Food 2 Food 2 • MONDELEZ INTERNATIONAL Oreo Ingredients Crumbs 1 X1600 Lb	36.7	444	74.1	29.6	3.7	13.0	7.4

Betty Crocker Delights Super Moist Rainbow Chip Cake Mix vs Old El Paso Southwest Style Cornbread Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist Rainbow Chip Cake Mix	72.4	372	84.3	42.7	1.0	2.6	3.9
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Southwest Style Cornbread Mix	62.1	407	76.3	35.8	2.3	9.2	5.0

Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting vs Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting	46.5	414	70.2	60.2	0.2	14.9	—
Aunt Jemima ... Food 2 Food 2 • PEPSICO INC. Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag	33.4	320	72.0	4.0	4.0	2.0	8.0

Pillsbury Baker's Plus Dark Devil's Food Cake Mix vs Annie's Organic Flaky Biscuits 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ba... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Baker's Plus Dark Devil's Food Cake Mix	100.0	420	70.0	40.4	3.6	11.8	8.5
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Flaky Biscuits 8 Count	49.7	303	46.1	8.4	1.3	10.5	6.2

Pioneer Sweet Potato Pancake Mix vs Betty Crocker Chocolate Chip Muffin Mix & Quick Bread Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer Swee... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer Sweet Potato Pancake Mix	72.0	382	69.1	16.4	1.8	6.4	9.1
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Muffin Mix & Quick Bread Mix	100.0	412	79.5	44.7	1.9	8.3	4.8

Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy vs Bty Crk Hlo Kty Cookie Mix Strwbry Surps

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bty Crk Btys... Food 1 Food 1 • GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy	71.0	378	82.2	46.7	2.2	3.3	4.4
Bty Crk Hlo ... Food 2 Food 2 • GENERAL MILLS SALES INC. Bty Crk Hlo Kty Cookie Mix Strwbry Surps	29.3	368	79.0	42.1	—	7.9	5.3

Pillsbury Flaky Cinnamon Rolls With Cinnabon Butter Cream Icing Canned 8 Count vs Pioneer Sweet Potato Pancake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Fl... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Flaky Cinnamon Rolls With Cinnabon Butter Cream Icing Canned 8 Count	44.3	348	50.6	21.6	0.9	14.5	3.8
Pioneer Swee... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Sweet Potato Pancake Mix	72.0	382	69.1	16.4	1.8	6.4	9.1

Betty Crocker Chocolate Chip Cookie Mix 4 Pack vs Betty Crocker Dark Chocolate Brownie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Cookie Mix 4 Pack	35.7	421	81.3	51.3	2.0	8.9	4.1
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Dark Chocolate Brownie Mix	45.9	404	85.9	60.8	2.7	5.1	3.7

Wg Chocolate Candy Cookie vs Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wg Chocolate... Food 1 Food 1 • BUENA VISTA FOOD PRODUCTS Wg Chocolate Candy Cookie	50.5	37	62.8	34.9	2.3	14.0	4.7
Pillsbury Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count	30.9	423	61.5	34.6	—	17.3	3.9

Pillsbury Ready To Bake! Football Cut Out Sugar Cookie Dough 20 Count vs Libby's Pumpkin Bread Kit With Icing Mix 57.75 Ounce Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Football Cut Out Sugar Cookie Dough 20 Count	35.6	402	62.0	31.2	0.7	15.6	3.7
Libby's Pump... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Libby's Pumpkin Bread Kit With Icing Mix 57.75 Ounce Box	51.7	275	67.5	45.0	2.5	—	2.5

Pillsbury Mini Double Chocolate Soft Baked Cookies vs Betty Crocker Delights Super Moist Triple Chocolate Fudge Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Mi... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Mini Double Chocolate Soft Baked Cookies	100.0	467	66.3	33.0	3.0	20.7	4.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist Triple Chocolate Fudge Cake Mix	67.4	373	80.9	40.7	3.1	4.2	4.9

Oreo Basecake Grind Crumbs 1 X35 Lb vs Aunt Jemima Complete Buttermilk Pancake Mix 5 Lb Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oreo Basecak... Food 1 Food 1 • MONDELEZ USA Oreo Basecake Grind Crumbs 1 X35 Lb	44.5	438	75.0	31.3	3.1	14.2	6.3
Aunt Jemima ... Food 2 Food 2 • PEPSICO INC. Aunt Jemima Complete Buttermilk Pancake Mix 5 Lb Box	59.4	342	70.0	13.6	2.3	3.1	10.1

Betty Crocker Delights Super Moist French Vanilla Cake Mix vs Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist French Vanilla Cake Mix	72.6	372	84.4	41.9	1.0	2.5	4.0
Immaculate B... Food 2 Food 2 • GENERAL MILLS SALES INC. Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count	33.4	460	62.0	34.0	—	20.0	4.0

Betty Crocker Dunkaroos Vanilla Frosting With Rainbow Sprinkles vs Pillsbury Garlic Butter Pull Apart Bites

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Dunkaroos Vanilla Frosting With Rainbow Sprinkles	45.7	422	69.0	59.1	—	16.2	0.2
Pillsbury Ga... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Garlic Butter Pull Apart Bites	39.1	280	39.8	6.9	1.1	11.3	5.8

Betty Crocker Cookies And Cream Brownie Cups vs Argo, Corn Starch, Foodservice, 1 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Cookies And Cream Brownie Cups	49.6	401	80.8	54.5	1.9	7.4	3.0
Argo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Argo, Corn Starch, Foodservice, 1 Lb	14.5	381	91.3	—	0.9	0.1	0.3

Pillsbury Pie Crusts 8 Count vs Double Cheeseburger Macaroni Hamburger Helper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Pi... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Pie Crusts 8 Count	21.5	416	46.1	0.5	1.1	24.2	3.5
Double Chees... Food 2 Food 2 • GENERAL MILLS SALES INC. Double Cheeseburger Macaroni Hamburger Helper	44.4	350	73.4	8.7	2.5	2.0	9.8

Toll House Dark Chocolate Morrsel Plant Based 9 Ounce Bag Us vs Salisbury Hamburger Helper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toll House D... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Toll House Dark Chocolate Morrsel Plant Based 9 Ounce Bag Us	13.1	571	57.1	42.9	7.1	35.7	7.1
Salisbury Ha... Food 2 Food 2 • GENERAL MILLS SALES INC. Salisbury Hamburger Helper	48.9	352	74.0	4.5	2.6	1.6	9.1

Hamburger Helper Deluxe Beef Stroganoff Pasta Meal vs Pioneer Western Style Buttermilk Pancake & Waffle Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hamburger He... Food 1 Food 1 • GENERAL MILLS SALES INC. Hamburger Helper Deluxe Beef Stroganoff Pasta Meal	42.3	356	72.8	9.1	2.9	1.8	10.2
Pioneer West... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Western Style Buttermilk Pancake & Waffle Mix	60.6	356	71.1	13.3	2.2	3.3	8.9

Oreo Wafer Oreo 1 X18.16 Lb vs Betty Crocker Reese's Peanut Butter And Chocolate Chunk Premium Cookie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oreo Wafer O... Food 1 Food 1 • MONDELEZ INTERNATIONAL Oreo Wafer Oreo 1 X18.16 Lb	34.7	440	76.0	28.0	4.0	14.0	8.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Reese's Peanut Butter And Chocolate Chunk Premium Cookie Mix	38.6	433	70.0	43.3	3.3	15.0	6.7

Wg Chocolate Candy Cookie vs Betty Crocker Blueberry Muffin Mug Treats

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wg Chocolate... Food 1 Food 1 • BUENA VISTA FOOD PRODUCTS Wg Chocolate Candy Cookie	50.5	37	62.8	34.9	2.3	14.0	4.7
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Blueberry Muffin Mug Treats	100.0	403	75.7	50.3	1.8	9.7	3.2

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