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Baking Needs Comparisons For Diabetics

Mrs Rogers Naturals Crispy Batter Gluten Free 190 G vs Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mrs Rogers Naturals Crispy Batter Gluten Free 190 G	25.8	337	69.5	1.1	—	1.6	9.5
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0

Mrs Rogers Naturals Sprinkles Silver Cachous 50 G vs Bakels Gold Label Rich Fruit Cake Baking Mix 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	5.5	415	93.3	80.0	—	3.3	3.3
Bakels Gold ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bakels Gold Label Rich Fruit Cake Baking Mix 500 G	65.4	425	69.6	38.8	2.0	12.8	6.8

Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G vs Mrs Rogers Bases Choc Chunk Cookie Baking Mix 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cottage Lane... Food 1 Food 1 • BREADCRAFT WAIRARAPA LIMITED Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G	39.9	241	43.6	1.8	2.6	2.6	11.6
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Choc Chunk Cookie Baking Mix 400 G	49.7	276	54.7	27.2	1.1	4.0	4.0

Mrs Rogers Bases Vanilla Baking Mix 400 G vs Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Vanilla Baking Mix 400 G	53.6	208	47.4	21.4	0.9	0.3	2.6
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G	4.9	395	96.2	73.1	—	3.9	3.9

Bakels Gold Label Rich Fruit Cake Baking Mix 500 G vs Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bakels Gold ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bakels Gold Label Rich Fruit Cake Baking Mix 500 G	65.4	425	69.6	38.8	2.0	12.8	6.8
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0

Mrs Rogers Naturals Crispy Batter Gluten Free 190 G vs Mrs Rogers Naturals Sprinkles Rainbow 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mrs Rogers Naturals Crispy Batter Gluten Free 190 G	25.8	337	69.5	1.1	—	1.6	9.5
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Rainbow 60 G	3.7	467	86.4	72.7	—	13.6	4.6

Freshlife Gluten Free Christmas Cake Kit 732 G vs Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Gl... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Gluten Free Christmas Cake Kit 732 G	52.1	238	33.9	30.8	6.5	7.6	5.0
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G	29.0	379	74.0	31.5	—	5.0	6.5

Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G vs Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G	25.9	198	39.7	30.9	—	4.6	3.0

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Mrs Rogers Naturals Sprinkles Rainbow 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	3.1	446	64.0	4.0	—	8.0	16.0
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Rainbow 60 G	3.7	467	86.4	72.7	—	13.6	4.6

Freshlife Gluten Free Christmas Cake Kit 732 G vs Trade Aid Dark Chocolate Drops 225 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Gl... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Gluten Free Christmas Cake Kit 732 G	52.1	238	33.9	30.8	6.5	7.6	5.0
Trade Aid Da... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25.4	545	54.4	44.8	—	35.6	5.6

Mrs Rogers Naturals Crispy Batter Gluten Free 190 G vs Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mrs Rogers Naturals Crispy Batter Gluten Free 190 G	25.8	337	69.5	1.1	—	1.6	9.5
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G	25.9	198	39.7	30.9	—	4.6	3.0

Harvest To Hand Hemp Hearts 500 G vs Betty Crocker White Chocolate Fudge Blondie Brownie Mix 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harvest To H... Food 1 Food 1 • HARVEST TO HAND LIMITED Harvest To Hand Hemp Hearts 500 G	0.4	58	0.8	3.3	—	4.7	30.0
Betty Crocke... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Betty Crocker White Chocolate Fudge Blondie Brownie Mix 500 G	63.3	552	80.2	56.4	1.0	21.4	8.6

Betty Crocker White Chocolate Fudge Blondie Brownie Mix 500 G vs Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Betty Crocker White Chocolate Fudge Blondie Brownie Mix 500 G	63.3	552	80.2	56.4	1.0	21.4	8.6
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G	4.9	395	96.2	73.1	—	3.9	3.9

Freshlife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160 G vs Global Cuisine Food Service Gf Southern Style Breader 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Fu... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160 G	5.9	320	17.7	13.3	7.3	20.0	9.7
Global Cuisi... Food 2 Food 2 • NEW FOOD COATINGS PTY LTD Global Cuisine Food Service Gf Southern Style Breader 5 Kg	100.0	328	68.6	1.9	4.2	1.7	6.5

Mrs Rogers Naturals Sprinkles Silver Cachous 50 G vs Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	5.5	415	93.3	80.0	—	3.3	3.3
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Mrs Rogers Bases Vanilla Baking Mix 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	3.1	446	64.0	4.0	—	8.0	16.0
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Vanilla Baking Mix 400 G	53.6	208	47.4	21.4	0.9	0.3	2.6

Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G vs Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers A... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G	29.0	379	74.0	31.5	—	5.0	6.5
Cottage Lane... Food 2 Food 2 • BREADCRAFT WAIRARAPA LIMITED Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G	39.9	241	43.6	1.8	2.6	2.6	11.6

Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G vs Freshlife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers A... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G	29.0	379	74.0	31.5	—	5.0	6.5
Freshlife Fu... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160 G	5.9	320	17.7	13.3	7.3	20.0	9.7

Mrs Rogers Naturals Crispy Batter Gluten Free 190 G vs Harvest To Hand Hemp Hearts 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mrs Rogers Naturals Crispy Batter Gluten Free 190 G	25.8	337	69.5	1.1	—	1.6	9.5
Harvest To H... Food 2 Food 2 • HARVEST TO HAND LIMITED Harvest To Hand Hemp Hearts 500 G	0.4	58	0.8	3.3	—	4.7	30.0

Mrs Rogers Naturals Sprinkles Rainbow 60 G vs Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Rainbow 60 G	3.7	467	86.4	72.7	—	13.6	4.6
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G	25.9	198	39.7	30.9	—	4.6	3.0

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