Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
|
20.4 | 444 | 73.6 | 5.7 | 3.2 | 13.7 | 7.9 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Coconut Dreams 8.5 Oz
|
30.7 | 507 | 60.9 | 34.4 | 3.3 | 27.9 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Cookies Chocolate Chip 8 Oz
|
35.9 | 499 | 68.2 | 31.8 | 3.5 | 23.8 | 4.4 |
|
Jackson's Co...
Food 2
Food 2
• KELLOGG COMPANY US
Jackson's Cookies Vanilla 11 Oz
|
42.0 | 457 | 73.6 | 33.7 | 1.2 | 15.7 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Club...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Club Crackers Original 27.4 Oz
|
17.2 | 490 | 66.1 | 8.8 | 1.8 | 22.5 | 5.8 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4 Oz
|
35.2 | 524 | 60.8 | 31.0 | 2.5 | 28.7 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Original 12.4 Oz
|
37.5 | 468 | 68.2 | 0.6 | 2.5 | 17.4 | 11.0 |
|
Keebler Lice...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Licensed Crackers Graham 36 Oz
|
38.1 | 458 | 74.9 | 27.1 | 4.4 | 14.5 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz
|
28.0 | 486 | 61.2 | 0.4 | 13.3 | 33.5 | 3.4 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Buffalo Wings 12.4 Oz
|
34.0 | 500 | 61.3 | 0.8 | 1.4 | 24.6 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Cookies Chocolate Chip Pecan 8.8 Oz
|
32.9 | 533 | 59.2 | 1.1 | 2.9 | 31.7 | 4.8 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cookies Chocolate Fudge .74 Oz
|
27.2 | 458 | 71.3 | 32.9 | 3.9 | 17.0 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Kblr...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Kblr Cracker Packs Grill Cheese On Wafer 1.38 Oz
|
44.9 | 493 | 62.0 | 12.6 | 1.3 | 23.8 | 7.9 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Chocolate Chip 6 Oz
|
33.9 | 523 | 62.8 | 30.3 | 3.2 | 28.1 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Cad...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Caddies Cheez It Scrabble Junior .75 Oz
|
26.1 | 466 | 67.9 | 0.6 | 2.6 | 17.3 | 10.9 |
|
Murray Vanil...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Vanilla 12 Oz
|
41.4 | 461 | 72.9 | 31.5 | 1.4 | 17.4 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
|
36.2 | 513 | 61.0 | 37.2 | 3.3 | 28.7 | 3.6 |
|
Keebler Anim...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Animal Crackers Cookies 16 Oz 10 Ct
|
42.4 | 441 | 76.8 | 26.0 | 1.4 | 12.4 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz
|
56.2 | 481 | 65.8 | 1.5 | 1.5 | 19.8 | 9.9 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cookies Blonde .74 Oz
|
26.2 | 459 | 66.1 | 31.3 | 1.2 | 19.9 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Caddies Cookies Chocolate Chip 14.4 Oz
|
42.0 | 499 | 68.2 | 31.8 | 3.5 | 23.8 | 4.4 |
|
Sunshine Kri...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Krispy Saltines .4 Oz
|
17.1 | 416 | 76.4 | 3.0 | 2.7 | 8.5 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Oatm...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Oatmeal Cookies Iced 13.7 Oz
|
35.0 | 465 | 68.9 | 32.5 | 3.6 | 19.4 | 6.4 |
|
Kashi Cookie...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Cookies Oatmeal Dark Chocolate 8.5 Oz
|
32.1 | 420 | 67.3 | 26.6 | 11.7 | 16.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Cadd...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Caddies Cookies Fudge Graham Mini 2.8 Oz
|
42.2 | 467 | 73.3 | 34.7 | 2.6 | 17.8 | 4.8 |
|
Keebler Righ...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Right Bites Cookies Fudge Stripes .74 Oz 100 Ct
|
29.4 | 470 | 74.3 | 39.2 | 1.9 | 17.8 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Cookies Chocolate Chip Pecan 12.4 Oz
|
33.5 | 517 | 64.3 | 31.2 | 3.4 | 26.8 | 5.3 |
|
Keebler Litt...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Little Brownie Baker Cookies Thin Mint 512 Oz 1 Ct
|
39.6 | 501 | 67.1 | 30.7 | 2.3 | 24.0 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Reduced Fat 11.2 Oz
|
21.7 | 428 | 76.8 | 8.4 | 2.2 | 11.3 | 6.6 |
|
Murray Choco...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Chocolate Creme 13 Oz
|
38.5 | 473 | 71.3 | 38.4 | 2.2 | 19.4 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annies Hmgrw...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip
|
40.5 | 433 | 73.3 | 23.3 | 3.3 | 15.0 | 6.7 |
|
Mother's Coo...
Food 2
Food 2
• KELLOGG COMPANY US
Mother's Cookies Iced Oatmeal 13.25 Oz
|
41.8 | 461 | 72.8 | 35.8 | 2.7 | 16.9 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
|
31.6 | 504 | 60.1 | 1.9 | 2.3 | 25.5 | 9.7 |
|
Keebler Iced...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Iced Animal Cookies Frosted 13 Oz
|
41.0 | 508 | 70.4 | 40.9 | 1.4 | 24.3 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct
|
30.9 | 499 | 61.4 | 34.5 | 3.3 | 28.0 | 3.5 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Strawberry 9 Oz
|
27.6 | 445 | 69.3 | 0.8 | 17.6 | 26.3 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Rig...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz
|
25.9 | 453 | 68.2 | 2.1 | 3.7 | 14.9 | 11.3 |
|
Keebler Simp...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Simply Made Cookies Chocolate Creme 10 Oz
|
37.2 | 479 | 71.6 | 41.8 | 2.6 | 20.3 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5 Oz
|
36.1 | 494 | 70.4 | 40.7 | 3.1 | 22.2 | 4.0 |
|
Kellogg Nutr...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Nutri Grain Cookies Apple Cinnamon 1.4 Oz
|
48.2 | 440 | 69.9 | 20.6 | 7.1 | 15.8 | 8.6 |