Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Cadd...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Caddies Cookies Fudge Stripes .95 Oz
|
34.6 | 502 | 69.3 | 33.8 | 2.4 | 23.7 | 4.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers Bbq 1.06 Oz
|
37.1 | 406 | 73.0 | 9.0 | 9.2 | 13.0 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Cookies Chocolate Chip Pecan 8.8 Oz
|
32.9 | 533 | 59.2 | 1.1 | 2.9 | 31.7 | 4.8 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Cookies Chocolate Chip 5.5 Oz
|
36.6 | 475 | 64.1 | 0.5 | 1.9 | 27.0 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz
|
28.0 | 486 | 61.2 | 0.4 | 13.3 | 33.5 | 3.4 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes 8.6 Oz
|
35.8 | 502 | 69.3 | 33.8 | 2.4 | 23.7 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Crackers Sesame 8 Oz
|
35.4 | 432 | 68.8 | 4.9 | 7.0 | 14.6 | 11.6 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3 Oz
|
35.8 | 502 | 69.3 | 33.8 | 2.4 | 23.7 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
|
39.4 | 485 | 53.7 | 7.0 | 3.5 | 24.8 | 14.5 |
|
Mother's Coo...
Food 2
Food 2
• KELLOGG COMPANY US
Mother's Cookies Vanilla Creme Sandwich 16 Oz
|
52.1 | 496 | 70.9 | 33.3 | 1.2 | 21.4 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz
|
32.9 | 511 | 66.7 | 36.6 | 2.8 | 26.1 | 3.9 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
|
20.4 | 444 | 73.6 | 5.7 | 3.2 | 13.7 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Crackers Bbq 4 Oz
|
37.1 | 406 | 73.0 | 9.0 | 9.2 | 13.0 | 5.2 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Cheddar 11 Oz
|
37.1 | 474 | 66.0 | 4.9 | 1.2 | 19.9 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe E.L.Fudge Original 3.4 Oz
|
32.8 | 482 | 72.9 | 31.1 | 1.8 | 19.3 | 4.9 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz
|
39.8 | 487 | 70.1 | 39.9 | 3.1 | 21.5 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Cookie...
Food 1
Food 1
• KELLOGG COMPANY US
Kashi Cookies Oatmeal Raisin 8.5 Oz
|
31.8 | 411 | 67.4 | 24.6 | 12.4 | 15.0 | 7.3 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6 Oz
|
35.2 | 524 | 60.8 | 31.0 | 2.5 | 28.7 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Kri...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Krispy Crackers Original 16 Oz
|
21.6 | 422 | 76.7 | 0.7 | 2.4 | 9.4 | 7.8 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Dark Chocolate 11.5 Oz
|
36.9 | 493 | 71.1 | 41.4 | 2.5 | 22.0 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mother's Coo...
Food 1
Food 1
• KELLOGG COMPANY US
Mother's Cookies Circus Animals 11 Oz
|
37.0 | 519 | 67.5 | 41.3 | 0.5 | 26.0 | 4.1 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Cookies Original 12.6 Oz
|
33.9 | 523 | 62.8 | 30.3 | 3.2 | 28.1 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Anim...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Animal Crackers Cookies 1 Oz
|
37.7 | 444 | 73.8 | 27.2 | 6.5 | 13.6 | 6.6 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz
|
56.2 | 481 | 65.8 | 1.5 | 1.5 | 19.8 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Flatbread Crisps Italian Herb 1.5 Oz
|
20.2 | 446 | 72.7 | 5.1 | 2.8 | 13.6 | 8.7 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Original 50 Oz
|
17.2 | 490 | 66.1 | 8.8 | 1.8 | 22.5 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Queso Fundido 12.4 Oz
|
32.2 | 506 | 60.9 | 1.5 | 2.1 | 25.4 | 9.4 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Crackers Reduced Fat 11.2 Oz
|
21.7 | 428 | 76.8 | 8.4 | 2.2 | 11.3 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jackson's Co...
Food 1
Food 1
• KELLOGG COMPANY US
Jackson's Cookies Vanilla 11 Oz
|
42.0 | 457 | 73.6 | 33.7 | 1.2 | 15.7 | 5.3 |
|
Keebler Sand...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Sandies Cookies Pecan 11.3 Oz
|
33.4 | 544 | 59.0 | 23.0 | 1.8 | 32.0 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Cookies Shortbread 6 Oz
|
41.4 | 446 | 72.8 | 0.4 | 1.1 | 17.7 | 5.8 |
|
Austin Crack...
Food 2
Food 2
• KELLOGG COMPANY US
Austin Crackers Pepper Jack 11 Oz
|
44.5 | 491 | 61.4 | 14.3 | 1.3 | 23.7 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Simp...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Simply Made Cookies Chocolate Creme 10 Oz
|
37.2 | 479 | 71.6 | 41.8 | 2.6 | 20.3 | 4.1 |
|
Keebler Vien...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Vienna Fingers Cookies Vanilla 14.2 Oz
|
41.3 | 489 | 72.8 | 33.3 | 1.3 | 20.1 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Reduced Fat 11.2 Oz
|
21.7 | 428 | 76.8 | 8.4 | 2.2 | 11.3 | 6.6 |
|
Austin Crack...
Food 2
Food 2
• KELLOGG COMPANY US
Austin Crackers Cheese With Peanut Butter 11.06 Oz
|
41.0 | 492 | 59.0 | 9.0 | 3.2 | 24.5 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Chip...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Chips Deluxe Cookies Rainbow 11.3 Oz
|
37.2 | 506 | 65.3 | 33.3 | 2.4 | 25.4 | 4.7 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Pita Cracker Cinnamon 9.5 Oz
|
19.9 | 450 | 74.8 | 12.3 | 5.8 | 15.1 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Italian Cheese 1.48 Oz
|
44.8 | 494 | 57.8 | 8.0 | 1.2 | 25.2 | 9.8 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Buttery Garlic 12.5 Oz
|
17.3 | 491 | 66.6 | 8.6 | 2.0 | 22.1 | 6.6 |