Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Colby 12.4 Oz
|
31.8 | 509 | 58.6 | 2.1 | 2.1 | 26.5 | 10.6 |
|
Keebler Iced...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Iced Animal Crackers 13 Oz
|
41.5 | 450 | 75.3 | 25.4 | 1.4 | 14.2 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Lice...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Licensed Crackers Disney Frozen 2.2 Oz
|
39.3 | 450 | 73.6 | 25.7 | 5.4 | 15.6 | 7.7 |
|
Kellogg Spec...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Special K Cookies Strawberry 2.52 Oz
|
15.7 | 490 | 70.2 | 29.8 | 2.1 | 21.5 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Crackers Salt And Vinegar 4 Oz
|
37.0 | 409 | 72.3 | 5.8 | 8.7 | 13.7 | 4.9 |
|
Mother's Coo...
Food 2
Food 2
• KELLOGG COMPANY US
Mother's Cookies Coconut Cocadas 12 Oz
|
37.8 | 500 | 65.1 | 27.8 | 3.0 | 25.1 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Grah...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Grahams Crackers Elf Original 1 Oz
|
37.8 | 435 | 74.7 | 27.5 | 4.8 | 13.9 | 6.8 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cookies White Chocolate .74 Oz
|
26.7 | 483 | 68.8 | 31.7 | 2.3 | 20.0 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Cookies Double Chocolate Chip 2 Oz
|
64.2 | 504 | 64.1 | 29.5 | 3.8 | 25.9 | 5.4 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Sriracha 3.5 Oz
|
31.9 | 463 | 65.8 | 4.1 | 1.5 | 18.4 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Flatbread Crisps Italian Herb 1.5 Oz
|
20.2 | 446 | 72.7 | 5.1 | 2.8 | 13.6 | 8.7 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Character Rotational 12.4 Oz
|
37.5 | 468 | 68.2 | 0.6 | 2.5 | 17.4 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pills Snk Co...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pills Snk Cookie Snckrdoodle Mini
|
40.7 | 452 | 67.7 | 29.0 | — | 16.1 | 3.2 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Buttery Garlic 12.5 Oz
|
17.3 | 491 | 66.6 | 8.6 | 2.0 | 22.1 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mother's Coo...
Food 1
Food 1
• KELLOGG COMPANY US
Mother's Cookies Double Fudge 15.6 Oz
|
25.4 | 480 | 69.7 | 32.8 | 3.4 | 21.3 | 4.8 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Cheddar Ranch 3.25 Oz
|
35.4 | 480 | 65.7 | 1.8 | 1.5 | 19.7 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Provolone 12.4 Oz
|
35.4 | 498 | 64.5 | 1.6 | 2.2 | 23.5 | 8.6 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Fudge Stripes Minis 1 Oz
|
35.8 | 497 | 69.2 | 31.7 | 2.4 | 23.2 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Cadd...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Caddies Cookies Fudge Stripes Minis 12 Oz
|
35.8 | 497 | 69.2 | 31.7 | 2.4 | 23.2 | 4.1 |
|
Kashi Cookie...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Cookies Oatmeal Raisin 8.5 Oz
|
31.8 | 411 | 67.4 | 24.6 | 12.4 | 15.0 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Sand...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Sandies Cookies Toffee 11.3 Oz
|
36.1 | 529 | 62.9 | 27.0 | 1.3 | 28.7 | 5.5 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Original .2 Oz 300 Ct
|
8.6 | 472 | 66.6 | 10.6 | 2.5 | 19.5 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Simp...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Simply Made Cookies Peanut Butter Chocolate Chip 10 Oz
|
26.9 | 512 | 57.2 | 30.9 | 4.2 | 28.4 | 9.3 |
|
Keebler Oatm...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Oatmeal Cookies Original 13.7 Oz
|
34.6 | 471 | 68.4 | 30.7 | 3.8 | 20.2 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Carr's Cooki...
Food 1
Food 1
• KELLOGG COMPANY US
Carr's Cookies Ginger Lemon Cremes 7.05 Oz
|
37.0 | 478 | 67.5 | 38.9 | 1.1 | 21.4 | 3.9 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Original 42 Oz
|
31.0 | 511 | 57.0 | 0.5 | 1.9 | 26.4 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct
|
30.9 | 499 | 61.4 | 34.5 | 3.3 | 28.0 | 3.5 |
|
Famous Amos ...
Food 2
Food 2
• KELLOGG COMPANY US
Famous Amos Caddies Cookies Chocolate Chip 1.2 Oz
|
42.0 | 499 | 68.2 | 31.8 | 3.5 | 23.8 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Nutr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Nutri Grain Cookies Apple Cinnamon 1.4 Oz
|
48.2 | 440 | 69.9 | 20.6 | 7.1 | 15.8 | 8.6 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes 8.6 Oz
|
35.8 | 502 | 69.3 | 33.8 | 2.4 | 23.7 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Kblr...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Kblr Licensed Crackers Disney Frozen 38 Oz
|
39.3 | 450 | 73.6 | 25.7 | 5.4 | 15.6 | 7.7 |
|
Keebler Cadd...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Caddies Cookies Fudge Stripes Minis .75 Oz
|
26.9 | 497 | 69.2 | 31.7 | 2.4 | 23.2 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Pepper Jack 12.4 Oz
|
33.1 | 498 | 61.1 | 1.8 | 2.6 | 24.6 | 9.9 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4 Oz
|
35.2 | 524 | 60.8 | 31.0 | 2.5 | 28.7 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Original 20.7 Oz
|
17.2 | 531 | 58.7 | 8.6 | 1.6 | 31.3 | 4.8 |
|
Mother's Cad...
Food 2
Food 2
• KELLOGG COMPANY US
Mother's Caddies Cookies Circus Animals 1 Oz
|
35.8 | 519 | 67.5 | 41.3 | 0.5 | 26.0 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Nacho 12.4 Oz
|
32.6 | 508 | 60.0 | 0.8 | 2.3 | 25.2 | 10.2 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Cheddar Ranch 6.75 Oz
|
35.4 | 480 | 65.7 | 1.8 | 1.5 | 19.7 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Crackers Bbq .87 Oz
|
31.0 | 406 | 73.0 | 9.0 | 9.2 | 13.0 | 5.2 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz
|
39.8 | 487 | 70.1 | 39.9 | 3.1 | 21.5 | 4.3 |