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Biscuits Cracker Comparisons For Diabetics

180 Degrees Entertainers Platter Selection 270 G vs Peckish Vegetable Rice Crackers With Garden Veg 100 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
180 Degrees ... Food 1 Food 1 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	16.1	664	87.5	7.1	8.0	43.8	14.3
Peckish Vege... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	32.2	85	16.2	0.8	—	1.5	1.4

Marsanta Keto 5 Seed Cracker Mix 200 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsanta Ket... Food 1 Food 1 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	0.0	299	3.6	0.6	13.8	24.3	11.6
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	29.9	450	75.7	33.8	2.4	13.3	4.8

Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G vs Creative Cooking Superseed Crackers Lemon & Poppyseed 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arnott's Tee... Food 1 Food 1 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	29.9	450	75.7	33.8	2.4	13.3	4.8
Creative Coo... Food 2 Food 2 • CREATIVE COOKING LIMITED Creative Cooking Superseed Crackers Lemon & Poppyseed 120 G	0.0	488	5.7	3.3	21.0	40.7	18.0

Mrs Higgins Classics Ginger Nut Cookies 350 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Ginger Nut Cookies 350 G	46.1	444	68.3	36.3	—	16.0	5.4
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	29.9	450	75.7	33.8	2.4	13.3	4.8

Marsanta Keto 5 Seed Cracker Mix 200 G vs 180 Degrees Entertainers Platter Selection 270 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsanta Ket... Food 1 Food 1 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	0.0	299	3.6	0.6	13.8	24.3	11.6
180 Degrees ... Food 2 Food 2 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	16.1	664	87.5	7.1	8.0	43.8	14.3

Schr Gluten Free Crackers 210 G vs Marsanta Keto 5 Seed Cracker Mix 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schr Gluten ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	51.7	449	80.0	5.1	4.3	12.0	3.4
Marsanta Ket... Food 2 Food 2 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	0.0	299	3.6	0.6	13.8	24.3	11.6

Schr Gluten Free Crackers 210 G vs Ryvita Multigrain Rye Crispbread 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schr Gluten ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	51.7	449	80.0	5.1	4.3	12.0	3.4
Ryvita Multi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Multigrain Rye Crispbread 250 G	15.7	357	55.7	3.8	17.1	5.2	12.9

Eta Crunches Crackers Crispy Taco 160 G vs 180 Degrees Entertainers Platter Selection 270 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	24.8	489	65.0	5.5	—	22.5	6.0
180 Degrees ... Food 2 Food 2 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	16.1	664	87.5	7.1	8.0	43.8	14.3

Eta Crunches Crackers Crispy Taco 160 G vs Marsanta Keto 5 Seed Cracker Mix 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	24.8	489	65.0	5.5	—	22.5	6.0
Marsanta Ket... Food 2 Food 2 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	0.0	299	3.6	0.6	13.8	24.3	11.6

Peckish Vegetable Rice Crackers With Garden Veg 100 G vs Ryvita Sesame Rye Crispbread 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peckish Vege... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	32.2	85	16.2	0.8	—	1.5	1.4
Ryvita Sesam... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Sesame Rye Crispbread 250 G	15.8	382	57.6	3.3	18.6	6.7	13.3

Ryvita Sesame Rye Crispbread 250 G vs Schr Gluten Free Crackers 210 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ryvita Sesam... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Sesame Rye Crispbread 250 G	15.8	382	57.6	3.3	18.6	6.7	13.3
Schr Gluten ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	51.7	449	80.0	5.1	4.3	12.0	3.4

Ryvita Multigrain Rye Crispbread 250 G vs 180 Degrees Entertainers Platter Selection 270 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ryvita Multi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Multigrain Rye Crispbread 250 G	15.7	357	55.7	3.8	17.1	5.2	12.9
180 Degrees ... Food 2 Food 2 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	16.1	664	87.5	7.1	8.0	43.8	14.3

Eta Crunches Crackers Crispy Taco 160 G vs Ryvita Original Rye Crispbread 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	24.8	489	65.0	5.5	—	22.5	6.0
Ryvita Origi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Original Rye Crispbread 250 G	20.2	342	66.5	3.0	15.0	1.0	8.5

Creative Cooking Superseed Crackers Lemon & Poppyseed 120 G vs Ryvita Original Rye Crispbread 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creative Coo... Food 1 Food 1 • CREATIVE COOKING LIMITED Creative Cooking Superseed Crackers Lemon & Poppyseed 120 G	0.0	488	5.7	3.3	21.0	40.7	18.0
Ryvita Origi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Original Rye Crispbread 250 G	20.2	342	66.5	3.0	15.0	1.0	8.5

Mrs Higgins Classics Ginger Nut Cookies 350 G vs Schr Gluten Free Crackers 210 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Ginger Nut Cookies 350 G	46.1	444	68.3	36.3	—	16.0	5.4
Schr Gluten ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	51.7	449	80.0	5.1	4.3	12.0	3.4

Marsanta Keto 5 Seed Cracker Mix 200 G vs Ryvita Sesame Rye Crispbread 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsanta Ket... Food 1 Food 1 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	0.0	299	3.6	0.6	13.8	24.3	11.6
Ryvita Sesam... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Sesame Rye Crispbread 250 G	15.8	382	57.6	3.3	18.6	6.7	13.3

180 Degrees Entertainers Platter Selection 270 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
180 Degrees ... Food 1 Food 1 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	16.1	664	87.5	7.1	8.0	43.8	14.3
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	29.9	450	75.7	33.8	2.4	13.3	4.8

Ryvita Multigrain Rye Crispbread 250 G vs Peckish Vegetable Rice Crackers With Garden Veg 100 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ryvita Multi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Multigrain Rye Crispbread 250 G	15.7	357	55.7	3.8	17.1	5.2	12.9
Peckish Vege... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	32.2	85	16.2	0.8	—	1.5	1.4

Schr Gluten Free Crackers 210 G vs Ryvita Original Rye Crispbread 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schr Gluten ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	51.7	449	80.0	5.1	4.3	12.0	3.4
Ryvita Origi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Original Rye Crispbread 250 G	20.2	342	66.5	3.0	15.0	1.0	8.5

Ryvita Original Rye Crispbread 250 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ryvita Origi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Original Rye Crispbread 250 G	20.2	342	66.5	3.0	15.0	1.0	8.5
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	29.9	450	75.7	33.8	2.4	13.3	4.8

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