Butter & Spread Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crab Ball, J...
Food 1
Food 1
• FISH HOUSE FOODS COMPANY
Crab Ball, Jalapeno
|
7.7 | 233 | 13.3 | 3.3 | — | 20.0 | 6.7 |
|
Coffee Guara...
Food 2
Food 2
• TAVA ORGANICS LTD.
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana
|
17.3 | 421 | 52.6 | 47.4 | 5.3 | 26.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crab Log Sea...
Food 1
Food 1
• HERITAGE FAMILY SPECIALTY FOODS, INC.
Crab Log Seafood Spread
|
7.5 | 359 | 10.3 | 2.6 | — | 33.3 | 5.1 |
|
Garlic & Her...
Food 2
Food 2
• LAND O'LAKES, INC.
Garlic & Herb Butter Spread, Garlic; Herb
|
1.8 | 500 | 7.1 | — | — | 57.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morey's, Cra...
Food 1
Food 1
• SUPERIOR FOODS COMPANY
Morey's, Crab Spread With Green Onion
|
5.7 | 259 | 11.1 | — | — | 18.5 | 7.4 |
|
Salted Oat M...
Food 2
Food 2
• PRESTO CHANGO DECOR,INC.
Salted Oat Milk Butter, Salted
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gene's Fine ...
Food 1
Food 1
• S. F. FIREHOUSE STATION 1 INC
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon
|
18.0 | 206 | 52.9 | 52.9 | — | — | — |
|
Unsalted Pur...
Food 2
Food 2
• G&R FOODS, INC.
Unsalted Pure Irish Butter, Unsalted
|
1.8 | 714 | 7.1 | — | — | 78.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Spread
Food 1
Food 1
• SAFEWAY, INC.
Sandwich Spread
|
5.8 | 267 | 20.0 | 13.3 | — | 20.0 | — |
|
Brazilian Or...
Food 2
Food 2
• TIERRA NUEVA FINE COCOA
Brazilian Origin Whole Coffee Butter, Brazilian Origin
|
39.5 | 541 | 59.5 | 56.8 | 2.7 | 32.4 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• EPICUREAN BUTTER COMPANY
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
|
1.8 | 643 | 7.1 | — | 3.6 | 71.4 | 3.6 |
|
Chocolate Bu...
Food 2
Food 2
• BEKKUM FAMILY FARMS LLC
Chocolate Butter
|
7.1 | 821 | 28.6 | 21.4 | — | 78.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Butter...
Food 1
Food 1
• JIMMY'S SEAFOOD
Honey Butter, Honey
|
3.7 | 533 | 13.3 | 13.3 | — | 53.3 | — |
|
Parmesan Gar...
Food 2
Food 2
• TARGET STORES
Parmesan Garlic Butter, Parmesan Garlic
|
1.8 | 571 | 7.1 | — | — | 64.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smokey Garli...
Food 1
Food 1
• INFUSION BLENDS
Smokey Garlic Butter, Smokey Garlic
|
3.5 | 857 | 14.3 | 7.1 | — | 85.7 | — |
|
Bell View, P...
Food 2
Food 2
• LEE-THOMPSON-FAWCETT COMPANY
Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle
|
3.8 | 333 | 13.3 | 13.3 | — | 26.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
French Onion...
Food 1
Food 1
• DFS GOURMET SPECIALTIES
French Onion Butter With Asiago Cheese
|
0.5 | 675 | 2.5 | — | — | 74.2 | 1.7 |
|
Cocoa Cookie...
Food 2
Food 2
• NUCCINA
Cocoa Cookie Butter
|
39.6 | 568 | 59.5 | 43.2 | 2.7 | 35.1 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Me Cra...
Food 1
Food 1
• LAND O'LAKES, INC.
Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple
|
5.6 | 538 | 23.1 | 23.1 | — | 46.2 | — |
|
Finishing Bu...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Finishing Butter, Garlic & Parsley
|
1.8 | 643 | 7.1 | — | — | 71.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lawrence Foo...
Food 1
Food 1
• LAWRENCE FOODS, INC.
Lawrence Foods, Garlic Spread
|
0.0 | 818 | 9.1 | — | 9.1 | 90.9 | — |
|
Salted Oat M...
Food 2
Food 2
• PRESTO CHANGO DECOR,INC.
Salted Oat Milk Butter, Salted
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuscan Herb ...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Tuscan Herb Finishing Butter
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
|
Smoked Salmo...
Food 2
Food 2
• THE FRESH MARKET, INC.
Smoked Salmon Seafood Spread
|
1.9 | 222 | 3.7 | 3.7 | — | 22.2 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookie Butte...
Food 1
Food 1
• ACME FOOD SALES, INC.
Cookie Butter, Speculoos
|
14.7 | 667 | 53.3 | 33.3 | — | 46.7 | 6.7 |
|
Smoked Salmo...
Food 2
Food 2
• THE FRESH MARKET, INC.
Smoked Salmon Seafood Spread
|
1.9 | 222 | 3.7 | 3.7 | — | 22.2 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• TARGET STORES
Salted Caramel Flavored Cocoa Sweet Spread, Salted Caramel
|
37.5 | 568 | 54.1 | 51.4 | — | 37.8 | 2.7 |
|
Chocti Passi...
Food 2
Food 2
• TAVA ORGANICS LTD.
Chocti Passionfruit Chocolate Ghee Spread, Chocti
|
17.3 | 421 | 52.6 | 47.4 | 5.3 | 26.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Butt...
Food 1
Food 1
• DFS GOURMET SPECIALTIES
Pumpkin Butter With Honey, Honey
|
9.5 | 455 | 45.5 | 45.5 | — | 36.4 | — |
|
Creamy Cocon...
Food 2
Food 2
• NANNY'S BEST FOODS
Creamy Coconut Spread, Creamy
|
19.9 | 250 | 50.0 | 35.0 | — | 5.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• EPICUREAN BUTTER COMPANY
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
|
1.8 | 643 | 7.1 | — | 3.6 | 71.4 | 3.6 |
|
Honey Butter...
Food 2
Food 2
• DFS GOURMET SPECIALTIES
Honey Butter With Cinnamon & Brown Sugar, Cinnamon & Brown Sugar
|
13.3 | 500 | 50.0 | 42.9 | — | 35.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Croc...
Food 1
Food 1
• UPFIELD US INC
Country Crock, Vegetable Oil Spread, Cinnamon
|
5.5 | 545 | 27.3 | 27.3 | — | 54.6 | — |
|
Sandwich Spr...
Food 2
Food 2
• HEINZ
Sandwich Spread, Original
|
44.4 | 219 | 23.7 | — | 1.0 | 13.0 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Lime B...
Food 1
Food 1
• EPICUREAN BUTTER COMPANY
Chili Lime Butter Spread, Chili Lime
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
|
Finishing Bu...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Finishing Butter, Garlic Cheese
|
1.8 | 600 | 6.7 | — | — | 66.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Gold, Re...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Sea Gold, Real Garlic Butter With Olive Oil
|
3.2 | 614 | 6.4 | — | — | 66.0 | 1.8 |
|
Lemon Garlic...
Food 2
Food 2
• EPICUREAN BUTTER COMPANY
Lemon Garlic Herb Spreadable Butter, Lemon Garlic Herb
|
1.8 | 643 | 3.6 | — | — | 71.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• EPICUREAN BUTTER COMPANY
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
|
1.8 | 643 | 7.1 | — | 3.6 | 71.4 | 3.6 |
|
Tuscan Herb ...
Food 2
Food 2
• EPICUREAN BUTTER COMPANY
Tuscan Herb Spreadable Butter, Tuscan Herb
|
1.8 | 607 | 3.6 | — | — | 67.9 | — |