Butter & Spread Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Desser...
Food 1
Food 1
• CHALLENGE DAIRY PRODUCTS INC.
Lemon Dessert Butter Snack Spread, Lemon
|
7.3 | 571 | 28.6 | 21.4 | — | 57.1 | — |
|
Finishing Bu...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Finishing Butter, Lemonherb
|
1.8 | 714 | 7.1 | — | — | 71.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Fluff...
Food 1
Food 1
• BROTHERS INTERNATIONAL FOOD CORPORATION
Garlic Fluffy Spread, Olives
|
1.8 | 643 | 7.1 | — | — | 71.4 | — |
|
Heritage Pea...
Food 2
Food 2
• CHARLES JACQUIN ET CIE INC.
Heritage Peach Fruit Spread, Heritage Peach
|
20.0 | 200 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Oliv...
Food 1
Food 1
• G L MEZZETTA, INC.
Italian Olive Salad & Sandwich Spread, Italian
|
0.0 | 357 | 3.6 | — | 3.6 | 39.3 | — |
|
Garlic Sprea...
Food 2
Food 2
• ITALIAN ROSE COMPANY
Garlic Spread, Garlic
|
1.8 | 667 | 6.7 | — | — | 73.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Spread
Food 1
Food 1
• ROUNDY'S
Sandwich Spread
|
5.7 | 333 | 20.0 | 13.3 | — | 30.0 | — |
|
Cinnamon Hon...
Food 2
Food 2
• WAL-MART STORES, INC.
Cinnamon Honey Seasoned Butter, Cinnamon Honey
|
9.4 | 545 | 45.5 | 45.5 | — | 40.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Onion Butter
Food 1
Food 1
• TOFUTOWN NORTH AMERICA, LLC
Onion Butter
|
1.7 | 780 | 13.3 | 6.7 | 6.7 | 80.0 | 6.7 |
|
Pumpkin Pie ...
Food 2
Food 2
• LAND O'LAKES, INC.
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
|
7.5 | 538 | 30.8 | 30.8 | — | 46.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Salt But...
Food 1
Food 1
• A GOOD CHURN, LLC
Sea Salt Butter, Sea Salt
|
1.7 | 786 | 7.1 | 7.1 | — | 85.7 | — |
|
Sweet Cream ...
Food 2
Food 2
• HEART FOODS LLC
Sweet Cream With Sea Salt Spreadable Creamed Butter, Sweet Cream With Sea Salt
|
5.5 | 533 | 20.0 | — | — | 60.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• HY-VEE, INC.
Dark Chocolate Spread
|
13.1 | 533 | 53.3 | 53.3 | 6.7 | 33.3 | 6.7 |
|
Black Cherry...
Food 2
Food 2
• CHARLES JACQUIN ET CIE INC.
Black Cherry Fruit Spread, Black
|
20.0 | 225 | 50.0 | 45.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Croc...
Food 1
Food 1
• UPFIELD US INC
Country Crock Honey Spread, Honey
|
5.5 | 636 | 27.3 | 27.3 | — | 54.6 | — |
|
Virgin Cocon...
Food 2
Food 2
• PROSPERITY ORGANIC FOODS
Virgin Coconut Oil
|
1.8 | 571 | 7.1 | 7.1 | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuscan Herb ...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Tuscan Herb Finishing Butter
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
|
Lightly Salt...
Food 2
Food 2
• ORGANIC PASTURES DAIRY COMPANY LLC
Lightly Salted Sea Salt Raw Butter, Lightly Salted Sea Salt
|
1.7 | 786 | 7.1 | — | — | 85.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raw Fluffy S...
Food 1
Food 1
• BROTHERS INTERNATIONAL FOOD CORPORATION
Raw Fluffy Spread, Garlic, Thyme & Rosemary
|
1.8 | 643 | 7.1 | — | — | 71.4 | — |
|
Saute Butter...
Food 2
Food 2
• DFS GOURMET SPECIALTIES
Saute Butter, Southwestern
|
0.5 | 658 | 2.5 | — | — | 73.3 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Hone...
Food 1
Food 1
• KEYSTONE CARDS, INC.
Pumpkin Honey Butter, Pumpkin
|
3.8 | 400 | 40.0 | 40.0 | — | 30.0 | — |
|
Sandwich Res...
Food 2
Food 2
• CROSS COUNTRY FARMS
Sandwich Rescue, Santa Fe Spread
|
4.0 | 67 | 13.3 | — | — | 3.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Maple S...
Food 1
Food 1
• CRUSH PROVISIONS, LP
Pure Maple Syrup Butter Cubes
|
3.6 | 700 | 20.0 | 10.0 | — | 70.0 | — |
|
Dark & White...
Food 2
Food 2
• TARGET STORES
Dark & White Chocolaty Sweet Spread, Dark & White Chocolaty
|
35.3 | 595 | 51.4 | 51.4 | — | 43.2 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Sand...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Classic Sandwich Spread, Classic
|
3.8 | 333 | 13.3 | 13.3 | — | 26.7 | — |
|
Tuscan Herb ...
Food 2
Food 2
• EPICUREAN BUTTER COMPANY
Tuscan Herb Butter Spread, Tuscan Herb
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Nova ...
Food 1
Food 1
• DUKE SANDWICH PRODUCTIONS, INC.
Smoked Nova Salmon Spread
|
3.8 | 233 | 6.7 | 3.3 | — | 16.7 | 10.0 |
|
Spread
Food 2
Food 2
• WORLD MARKET
Spread
|
41.5 | 553 | 60.5 | 57.9 | 2.6 | 34.2 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morey's, Gou...
Food 1
Food 1
• SUPERIOR FOODS COMPANY
Morey's, Gourmet Lobster Spread
|
11.4 | 296 | 22.2 | — | — | 22.2 | 7.4 |
|
Garlic Whipp...
Food 2
Food 2
• WAYFARE INC.
Garlic Whipped Butter, Garlic
|
1.9 | 429 | 7.1 | — | — | 42.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Salmo...
Food 1
Food 1
• THE FRESH MARKET, INC.
Smoked Salmon Seafood Spread
|
1.9 | 222 | 3.7 | 3.7 | — | 22.2 | 11.1 |
|
Harvest Pump...
Food 2
Food 2
• FRESH FOOD MANUFACTURING
Harvest Pumpkin Spread
|
15.1 | 379 | 31.0 | 24.1 | 3.4 | 27.6 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter, Honey
Food 1
Food 1
• DFS GOURMET SPECIALTIES
Butter, Honey
|
14.2 | 506 | 46.9 | 46.9 | — | 36.9 | 0.6 |
|
Saute Butter...
Food 2
Food 2
• DFS GOURMET SPECIALTIES
Saute Butter, Lemon & Dill
|
0.7 | 658 | 3.3 | — | — | 73.3 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Finis...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Garlic Finishing Butter, Garlic
|
1.8 | 615 | 3.9 | — | — | 65.4 | — |
|
Coffee Guara...
Food 2
Food 2
• TAVA ORGANICS LTD.
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana
|
17.3 | 421 | 52.6 | 47.4 | 5.3 | 26.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Bro...
Food 1
Food 1
• THE KROGER CO.
Cinnamon Brown Sugar Sweet Finishing Butter, Cinnamon Brown Sugar
|
5.5 | 571 | 21.4 | 21.4 | — | 57.1 | — |
|
Tuscan Herb ...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Tuscan Herb Finishing Butter
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Sweet ...
Food 1
Food 1
• DFS GOURMET SPECIALTIES
Honey Sweet Butter, Honey Sweet
|
9.4 | 545 | 45.5 | 45.5 | — | 40.9 | — |
|
Real Garlic ...
Food 2
Food 2
• LAKEVIEW FARMS, LLC
Real Garlic Butter With Olive Oil, Real Garlic With Olive Oil
|
1.8 | 615 | 3.9 | — | — | 65.4 | — |