Butter & Spread Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Cocon...
Food 1
Food 1
• NANNY'S BEST FOODS
Creamy Coconut Spread, Creamy
|
19.9 | 250 | 50.0 | 35.0 | — | 5.0 | — |
|
Cinnamon Hon...
Food 2
Food 2
• WAL-MART STORES, INC.
Cinnamon Honey Seasoned Butter, Cinnamon Honey
|
9.4 | 545 | 45.5 | 45.5 | — | 40.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lebni Yogurt...
Food 1
Food 1
• HAIN REFRIGERATED FOODS INC.
Lebni Yogurt Spread
|
1.9 | 214 | 3.6 | 3.6 | — | 21.4 | 3.6 |
|
Tarragon Fin...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Tarragon Finishing Butter, Tarragon
|
1.8 | 643 | 7.1 | — | — | 71.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon & B...
Food 1
Food 1
• EPICUREAN BUTTER COMPANY
Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar
|
9.0 | 643 | 17.9 | 14.3 | — | 64.3 | — |
|
Honey Vanill...
Food 2
Food 2
• TARGET STORES
Honey Vanilla Butter, Honey Vanilla
|
7.3 | 571 | 28.6 | 28.6 | — | 57.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Cook...
Food 1
Food 1
• THE KROGER CO.
Kroger, Cookies & Creme Cookie Spread
|
37.5 | 568 | 54.1 | 46.0 | — | 37.8 | 2.7 |
|
Simply Ghee,...
Food 2
Food 2
• BRADFORD PRO DESIGNS
Simply Ghee, Honey Ghee
|
1.8 | 800 | 20.0 | 20.0 | — | 80.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunchy Spec...
Food 1
Food 1
• MEIJER, INC.
Crunchy Speculoos Cookie Butter, Crunchy Speculoos
|
39.6 | 568 | 56.8 | 35.1 | — | 35.1 | 2.7 |
|
Finishing Bu...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Finishing Butter, Garlic Cheese
|
1.8 | 600 | 6.7 | — | — | 66.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsalted Org...
Food 1
Food 1
• GIANT EAGLE, INC.
Unsalted Organic Butter, Unsalted
|
1.7 | 714 | 7.1 | 7.1 | — | 85.7 | — |
|
Coconut & Pe...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Coconut & Peanut Spread
|
8.9 | 594 | 21.9 | 6.3 | 6.2 | 50.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookie Sprea...
Food 1
Food 1
• AHOLD USA, INC.
Cookie Spread, Chocolate Creme
|
39.6 | 568 | 59.5 | 43.2 | 2.7 | 35.1 | 2.7 |
|
Pesto Sandwi...
Food 2
Food 2
• THE HVR COMPANY
Pesto Sandwich Spread & Dip, Parmesan Basil
|
1.9 | 156 | 6.3 | — | — | 12.5 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Bean...
Food 1
Food 1
• DFS GOURMET SPECIALTIES
Vanilla Bean Honey Butter, Vanilla Bean
|
11.3 | 538 | 46.2 | 46.2 | — | 38.5 | — |
|
Membrillo Qu...
Food 2
Food 2
• MURRAY'S PRODUCTS LLC
Membrillo Quince Paste
|
32.0 | 250 | 60.7 | 57.1 | 3.6 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Butter...
Food 1
Food 1
• DFS GOURMET SPECIALTIES
Honey Butter Rich & Creamy, Honey Butter
|
9.4 | 545 | 45.5 | 45.5 | — | 40.9 | — |
|
Special Coco...
Food 2
Food 2
• HASHACHAR-HAOLEH SWEETS MFG
Special Cocoa Spread
|
38.1 | 500 | 64.5 | 59.7 | — | 25.5 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Butter
Food 1
Food 1
• DFS GOURMET SPECIALTIES
Honey Butter
|
14.5 | 519 | 48.1 | 47.5 | — | 37.5 | 0.6 |
|
Onion Butter
Food 2
Food 2
• TOFUTOWN NORTH AMERICA, LLC
Onion Butter
|
1.7 | 780 | 13.3 | 6.7 | 6.7 | 80.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Spread
Food 1
Food 1
• ROUNDY'S
Sandwich Spread
|
5.7 | 333 | 20.0 | 13.3 | — | 30.0 | — |
|
Mediterranea...
Food 2
Food 2
• KAROUN DAIRIES INC.
Mediterranean Yogurt Spread, Original
|
1.9 | 200 | 3.3 | 3.3 | — | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whips Spread...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Whips Spread, Peanut Butter & Chocolate Mint
|
18.3 | 577 | 42.3 | 30.8 | 3.8 | 42.3 | 11.5 |
|
Mandarin Ora...
Food 2
Food 2
• THE KROGER CO.
Mandarin Orange Fruit & Yogurt Spread, Mandarin Orange
|
13.6 | 267 | 23.3 | 16.7 | — | 16.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocoa Cookie...
Food 1
Food 1
• NUCCINA
Cocoa Cookie Butter
|
39.6 | 568 | 59.5 | 43.2 | 2.7 | 35.1 | 2.7 |
|
Cookie Sprea...
Food 2
Food 2
• AHOLD USA, INC.
Cookie Spread, Pumpkin Spice
|
37.4 | 595 | 56.8 | 35.1 | 2.7 | 40.5 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Spr...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Sandwich Spread, Sandwich
|
3.7 | 500 | 14.3 | 14.3 | — | 50.0 | — |
|
Lemon Desser...
Food 2
Food 2
• CHALLENGE DAIRY PRODUCTS INC.
Lemon Dessert Butter Snack Spread, Lemon
|
7.3 | 571 | 28.6 | 21.4 | — | 57.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Cubes...
Food 1
Food 1
• CRUSH PROVISIONS, LP
Butter Cubes, Garlic & Herb
|
1.8 | 700 | 10.0 | — | — | 80.0 | — |
|
Strawberry G...
Food 2
Food 2
• WINN-DIXIE STORES, INC.
Strawberry Gourmet Honey Butter, Strawberry
|
9.4 | 545 | 45.5 | 45.5 | — | 40.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Salt & C...
Food 1
Food 1
• SABRA DIPPING COMPANY LLC
Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper
|
1.9 | 250 | 14.3 | — | 7.1 | 17.9 | 7.1 |
|
Organic Gras...
Food 2
Food 2
• GARDEN OF LIFE, INC.
Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder
|
1.7 | 800 | 10.0 | 10.0 | — | 80.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hazelnuty Ch...
Food 1
Food 1
• TWO PEAS ORGANICS LLC
Hazelnuty Chocolate Spread, Hazelnuty Chocolate
|
12.6 | 514 | 37.8 | 18.9 | 18.9 | 40.5 | 18.9 |
|
Cinnamon & B...
Food 2
Food 2
• EPICUREAN BUTTER COMPANY
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
|
7.3 | 571 | 28.6 | 28.6 | — | 57.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Granola Spre...
Food 1
Food 1
• 206 FOODS
Granola Spread, Granola
|
7.4 | 429 | 35.7 | 7.1 | 7.1 | 28.6 | 14.3 |
|
Raw Fluffy S...
Food 2
Food 2
• BROTHERS INTERNATIONAL FOOD CORPORATION
Raw Fluffy Spread, Garlic, Thyme & Rosemary
|
1.8 | 643 | 7.1 | — | — | 71.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Spr...
Food 1
Food 1
• DALTON'S BEST MAID PRODUCTS, INC.
Sandwich Spread, Sandwich
|
5.8 | 333 | 20.0 | 13.3 | — | 26.7 | — |
|
Signature Di...
Food 2
Food 2
• DIERBERG'S MARKETS, INC.
Signature Dips & Spreads, Ham And Green Onion
|
1.9 | 314 | 3.6 | 3.6 | — | 28.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Finis...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Garlic Finishing Butter, Garlic
|
1.8 | 615 | 3.9 | — | — | 65.4 | — |
|
Lightly Salt...
Food 2
Food 2
• ORGANIC PASTURES DAIRY COMPANY LLC
Lightly Salted Sea Salt Raw Butter, Lightly Salted Sea Salt
|
1.7 | 786 | 7.1 | — | — | 85.7 | — |