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Butter & Spread Comparisons For Diabetics

Portmann's, Sandwich Spread vs Reduced Fat Eggnog

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Portmann's, ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Portmann's, Sandwich Spread	7.8	267	26.7	20.0	—	20.0	—
Reduced Fat ... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Reduced Fat Eggnog	33.5	125	14.2	14.2	—	5.0	4.2

Whipped Butter, Sweet Cinnamony vs Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan, Garlic Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whipped Butt... Food 1 Food 1 • WAYFARE INC. Whipped Butter, Sweet Cinnamony	5.6	429	21.4	14.3	—	42.9	—
Hidden Valle... Food 2 Food 2 • THE HVR COMPANY Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan, Garlic Parmesan	1.9	156	6.3	—	—	12.5	6.3

Hazelnuty Chocolate Spread, Hazelnuty Chocolate vs Lightly Salted Sea Salt Raw Butter, Lightly Salted Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnuty Ch... Food 1 Food 1 • TWO PEAS ORGANICS LLC Hazelnuty Chocolate Spread, Hazelnuty Chocolate	12.6	514	37.8	18.9	18.9	40.5	18.9
Lightly Salt... Food 2 Food 2 • ORGANIC PASTURES DAIRY COMPANY LLC Lightly Salted Sea Salt Raw Butter, Lightly Salted Sea Salt	1.7	786	7.1	—	—	85.7	—

Cream, Gautemalan vs Pure Maple Syrup Butter Cubes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream, Gaute... Food 1 Food 1 • QUESOS LA RICURA Cream, Gautemalan	1.9	333	3.3	3.3	—	36.7	3.3
Pure Maple S... Food 2 Food 2 • CRUSH PROVISIONS, LP Pure Maple Syrup Butter Cubes	3.6	700	20.0	10.0	—	70.0	—

Spiced Cookie Spread vs Caramel Spread, Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spiced Cooki... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Spiced Cookie Spread	39.4	568	56.8	35.1	—	37.8	2.7
Caramel Spre... Food 2 Food 2 • GOYA FOODS, INC. Caramel Spread, Caramel	31.3	321	57.1	57.1	—	8.9	3.6

Heritage Peach Fruit Spread, Heritage Peach vs 31% Vegetable Oil Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heritage Pea... Food 1 Food 1 • CHARLES JACQUIN ET CIE INC. Heritage Peach Fruit Spread, Heritage Peach	20.0	200	50.0	50.0	—	—	—
31% Vegetabl... Food 2 Food 2 • CONAGRA BRANDS, INC. 31% Vegetable Oil Spread	1.9	286	7.1	—	—	32.1	—

Crab Log Seafood Spread vs Brownie Batter Granola Butter, Brownie Batter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crab Log Sea... Food 1 Food 1 • HERITAGE FAMILY SPECIALTY FOODS, INC. Crab Log Seafood Spread	7.5	359	10.3	2.6	—	33.3	5.1
Brownie Batt... Food 2 Food 2 • KWEEN AND CO. Brownie Batter Granola Butter, Brownie Batter	22.3	531	43.8	15.6	6.2	40.6	6.3

Strawberry Flavored Fruit & Yogurt Spread, Strawberry vs Honey Sweet Butter, Honey Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • THE KROGER CO. Strawberry Flavored Fruit & Yogurt Spread, Strawberry	15.5	267	26.7	20.0	—	16.7	3.3
Honey Sweet ... Food 2 Food 2 • DFS GOURMET SPECIALTIES Honey Sweet Butter, Honey Sweet	9.4	545	45.5	45.5	—	40.9	—

Portmann's, Sandwich Spread vs Black Cherry Fruit Spread, Black

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Portmann's, ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Portmann's, Sandwich Spread	7.8	267	26.7	20.0	—	20.0	—
Black Cherry... Food 2 Food 2 • CHARLES JACQUIN ET CIE INC. Black Cherry Fruit Spread, Black	20.0	225	50.0	45.0	—	—	—

Lemon Herb Seasoned Butter, Lemon Herb vs Garlic Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Herb S... Food 1 Food 1 • MEDLEE FOODS, LLC Lemon Herb Seasoned Butter, Lemon Herb	1.9	500	7.1	—	—	50.0	—
Garlic Cheese Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Garlic Cheese	1.8	643	7.1	—	—	71.4	7.1

Coconut & Peanut Spread vs Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut & Pe... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Coconut & Peanut Spread	8.9	594	21.9	6.3	6.2	50.0	18.8
Gene's Fine ... Food 2 Food 2 • S. F. FIREHOUSE STATION 1 INC Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon	18.0	206	52.9	52.9	—	—	—

Crab Ball, Jalapeno vs Chili Lime Spreadable Butter, Chili Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crab Ball, J... Food 1 Food 1 • FISH HOUSE FOODS COMPANY Crab Ball, Jalapeno	7.7	233	13.3	3.3	—	20.0	6.7
Chili Lime S... Food 2 Food 2 • EPICUREAN BUTTER COMPANY Chili Lime Spreadable Butter, Chili Lime	1.8	607	3.6	—	—	67.9	—

Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper vs Cinnamon + Brown Sugar Butter, Cinnamon + Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt & C... Food 1 Food 1 • SABRA DIPPING COMPANY LLC Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper	1.9	250	14.3	—	7.1	17.9	7.1
Cinnamon + B... Food 2 Food 2 • BENNETT'S BUTTER. LLC Cinnamon + Brown Sugar Butter, Cinnamon + Brown Sugar	3.6	643	14.3	7.1	—	71.4	—

Pure Maple Syrup Butter Cubes vs Honey Cinnamon Finishing Butter, Honey Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Maple S... Food 1 Food 1 • CRUSH PROVISIONS, LP Pure Maple Syrup Butter Cubes	3.6	700	20.0	10.0	—	70.0	—
Honey Cinnam... Food 2 Food 2 • MEIJER, INC. Honey Cinnamon Finishing Butter, Honey Cinnamon	9.5	545	45.5	45.5	—	36.4	—

Real Garlic Butter With Olive Oil, Real Garlic With Olive Oil vs Hondurean Style Soft Blend Dairy Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Garlic ... Food 1 Food 1 • LAKEVIEW FARMS, LLC Real Garlic Butter With Olive Oil, Real Garlic With Olive Oil	1.8	615	3.9	—	—	65.4	—
Hondurean St... Food 2 Food 2 • QUESOS LA RICURA Hondurean Style Soft Blend Dairy Spread	3.8	200	6.7	6.7	—	26.7	3.3

Skillet, Original Uncured Bacon Spread vs Smooth Cookie Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skillet, Ori... Food 1 Food 1 • DRAYNAY BEVERAGE INC Skillet, Original Uncured Bacon Spread	5.6	286	10.7	10.7	—	21.4	14.3
Smooth Cooki... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Smooth Cookie Butter	39.4	568	56.8	35.1	—	37.8	2.7

Pimento Spread, Pimento vs Country Crock Honey Spread, Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pimento Spre... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Pimento Spread, Pimento	5.8	219	9.4	6.3	—	18.8	6.3
Country Croc... Food 2 Food 2 • UPFIELD US INC Country Crock Honey Spread, Honey	5.5	636	27.3	27.3	—	54.6	—

Garlic Butter Sauce, Garlic Butter vs Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Butte... Food 1 Food 1 • LOUISIANA FISH FRY LTD. Garlic Butter Sauce, Garlic Butter	1.9	393	3.6	3.6	—	39.3	—
Honey, Cinna... Food 2 Food 2 • LAND O'LAKES, INC. Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar	7.5	538	30.8	30.8	—	46.2	—

Unsalted Pure Irish Butter, Unsalted vs Garlic Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsalted Pur... Food 1 Food 1 • G&R FOODS, INC. Unsalted Pure Irish Butter, Unsalted	1.8	714	7.1	—	—	78.6	—
Garlic Cheese Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Garlic Cheese	1.8	643	7.1	—	—	71.4	7.1

Jackie's Jams, Pumpkin Butter vs Tuscan Herb Spreadable Butter, Tuscan Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jackie's Jam... Food 1 Food 1 • JACKIE'S JAMS INC. Jackie's Jams, Pumpkin Butter	10.0	125	31.3	25.0	—	—	—
Tuscan Herb ... Food 2 Food 2 • EPICUREAN BUTTER COMPANY Tuscan Herb Spreadable Butter, Tuscan Herb	1.8	607	3.6	—	—	67.9	—

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