Butter & Spread Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsalted Org...
Food 1
Food 1
• GIANT EAGLE, INC.
Unsalted Organic Butter, Unsalted
|
1.7 | 714 | 7.1 | 7.1 | — | 85.7 | — |
|
Onion Spread...
Food 2
Food 2
• THE GRACIOUS GOURMET
Onion Spread, Balsamic Caramelized
|
12.0 | 133 | 40.0 | 26.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
King's Cupbo...
Food 1
Food 1
• WEST FORK CREATIONS, INC.
King's Cupboard, Salted Caramelized Fig Spread
|
17.3 | 467 | 60.0 | 40.0 | — | 26.7 | — |
|
Deli Style S...
Food 2
Food 2
• MEIJER, INC.
Deli Style Sandwich Spread, Deli Style
|
17.2 | 279 | 8.1 | 6.3 | — | 25.2 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lightly Salt...
Food 1
Food 1
• REDWOOD HILL FARM & CREAMERY, LLC
Lightly Salted Lactose Free Cultured Butter, Lightly Salted
|
1.8 | 714 | 7.1 | — | — | 78.6 | — |
|
Coffee Guara...
Food 2
Food 2
• TAVA ORGANICS LTD.
Coffee Guarana Chocolate Ghee Spread, Coffee Guarana
|
17.3 | 421 | 52.6 | 47.4 | 5.3 | 26.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beurre D'isigny
Food 1
Food 1
• ISIGNY STE MERE
Beurre D'isigny
|
0.9 | 730 | 0.5 | — | — | 82.0 | 0.7 |
|
Yogurt Sprea...
Food 2
Food 2
• KAROUN DAIRIES INC.
Yogurt Spread, Strawberry
|
7.7 | 233 | 13.3 | 6.7 | — | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
31% Vegetabl...
Food 1
Food 1
• CONAGRA BRANDS, INC.
31% Vegetable Oil Spread
|
1.9 | 286 | 7.1 | — | — | 32.1 | — |
|
Lemon Herb S...
Food 2
Food 2
• MEDLEE FOODS, LLC
Lemon Herb Seasoned Butter, Lemon Herb
|
1.9 | 500 | 7.1 | — | — | 50.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanuty Choc...
Food 1
Food 1
• TWO PEAS ORGANICS LLC
Peanuty Chocolate Spread, Peanuty
|
14.5 | 514 | 40.5 | 16.2 | 18.9 | 37.8 | 18.9 |
|
Ritrovo Sele...
Food 2
Food 2
• EARTH FARE, INC.
Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele, Caramiele
|
25.7 | 148 | 64.8 | 61.9 | 2.1 | 11.9 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smokey Garli...
Food 1
Food 1
• INFUSION BLENDS
Smokey Garlic Butter, Smokey Garlic
|
3.5 | 857 | 14.3 | 7.1 | — | 85.7 | — |
|
Chili Lime B...
Food 2
Food 2
• EPICUREAN BUTTER COMPANY
Chili Lime Butter Spread, Chili Lime
|
1.8 | 571 | 7.1 | — | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• KAROUN DAIRIES INC.
Mediterranean Yogurt Spread, Honey
|
9.6 | 200 | 16.7 | 10.0 | — | 20.0 | 3.3 |
|
Butter, Cara...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Butter, Caramel Apple
|
16.0 | 200 | 53.3 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple & Cinn...
Food 1
Food 1
• CHURN FOODS
Maple & Cinnamon Flavored Butter, Maple & Cinnamon
|
10.8 | 643 | 21.4 | 21.4 | — | 64.3 | — |
|
Pumpkin Butter
Food 2
Food 2
• SID WAINER & SON SPECIALTY PRODUCE
Pumpkin Butter
|
10.0 | 100 | 25.0 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soft Blend D...
Food 1
Food 1
• TRIANGLE QUALITY FOODS LLC
Soft Blend Dairy Spread
|
3.9 | 200 | 6.7 | 3.3 | — | 16.7 | 3.3 |
|
Cookie Butter
Food 2
Food 2
• NUCCINA
Cookie Butter
|
39.4 | 568 | 56.8 | 35.1 | — | 37.8 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Butter...
Food 1
Food 1
• JIMMY'S SEAFOOD
Honey Butter, Honey
|
3.7 | 533 | 13.3 | 13.3 | — | 53.3 | — |
|
Sandwich Spr...
Food 2
Food 2
• HEINZ
Sandwich Spread, Original
|
44.4 | 219 | 23.7 | — | 1.0 | 13.0 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsalted Pur...
Food 1
Food 1
• G&R FOODS, INC.
Unsalted Pure Irish Butter, Unsalted
|
1.8 | 714 | 7.1 | — | — | 78.6 | — |
|
Organic Gras...
Food 2
Food 2
• GARDEN OF LIFE, INC.
Organic Grass Fed Butter Fat 8 G With Probiotics Fuel For Body & Brain Powder
|
1.7 | 800 | 10.0 | 10.0 | — | 80.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pesto Sandwi...
Food 1
Food 1
• THE HVR COMPANY
Pesto Sandwich Spread & Dip, Parmesan Basil
|
1.9 | 156 | 6.3 | — | — | 12.5 | 6.3 |
|
Local Honey ...
Food 2
Food 2
• SAKER SHOPRITES, INC.
Local Honey Cinnamon Spread, Local Honey Cinnamon
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookie Butte...
Food 1
Food 1
• ACME FOOD SALES, INC.
Cookie Butter, Speculoos
|
14.7 | 667 | 53.3 | 33.3 | — | 46.7 | 6.7 |
|
Echtlachs Cr...
Food 2
Food 2
• LARSEN DANISH SEAFOOD GMBH
Echtlachs Creme Salmon Spread
|
20.3 | 466 | 11.0 | — | — | 44.0 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Sugar ...
Food 1
Food 1
• ITALIAN ROSE COMPANY
Brown Sugar & Cinnamon Spread, Brown Sugar & Cinnamon
|
15.0 | 533 | 53.3 | 46.7 | — | 40.0 | — |
|
Virgin Cocon...
Food 2
Food 2
• PROSPERITY ORGANIC FOODS
Virgin Coconut Oil
|
1.8 | 571 | 7.1 | 7.1 | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Spr...
Food 1
Food 1
• DALTON'S BEST MAID PRODUCTS, INC.
Sandwich Spread, Sandwich
|
5.8 | 333 | 20.0 | 13.3 | — | 26.7 | — |
|
Unsalted Org...
Food 2
Food 2
• GIANT EAGLE, INC.
Unsalted Organic Butter, Unsalted
|
1.7 | 714 | 7.1 | 7.1 | — | 85.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Butter...
Food 1
Food 1
• HONEY BUTTER PRODUCTS CO INC
Honey Butter, Original
|
21.8 | 429 | 78.6 | 78.6 | — | 7.1 | — |
|
Cookie Sprea...
Food 2
Food 2
• AMORETTI
Cookie Spread, Creamy
|
31.6 | 576 | 51.5 | 27.3 | — | 42.4 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ciolo Foods,...
Food 1
Food 1
• ZOYA, INC.
Ciolo Foods, Spread, White Balsamic & Fig, White Balsamic & Fig
|
9.5 | 321 | 21.4 | 17.9 | 3.6 | 25.0 | 3.6 |
|
Woeber's, Sa...
Food 2
Food 2
• WOEBER MUSTARD MFG. COMPANY
Woeber's, Sandwich Pal, Sandwich Dressing
|
5.8 | 333 | 20.0 | 13.3 | — | 26.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Cubes...
Food 1
Food 1
• CRUSH PROVISIONS, LP
Butter Cubes, Garlic & Herb
|
1.8 | 700 | 10.0 | — | — | 80.0 | — |
|
Honey Butter
Food 2
Food 2
• DFS GOURMET SPECIALTIES
Honey Butter
|
14.5 | 553 | 51.3 | 50.7 | — | 40.0 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Europ...
Food 1
Food 1
• CORONA - LOTUS N.V.
Creamy European Cookie Spread, Creamy
|
31.9 | 600 | 56.7 | 36.7 | — | 36.7 | 3.3 |
|
Coconut & Pe...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Coconut & Peanut Spread
|
8.9 | 594 | 21.9 | 6.3 | 6.2 | 50.0 | 18.8 |