Canned & Bottled Beans Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strianese, B...
Food 1
Food 1
• DIMENSIONALLY DESIGNED
Strianese, Brown Beans
|
15.8 | 72 | 12.8 | 0.8 | 6.4 | 0.4 | 4.8 |
|
Bush's Best,...
Food 2
Food 2
• BUSH BROTHERS & COMPANY
Bush's Best, Baked Beans, Original, Original
|
47.5 | 112 | 23.2 | 9.6 | 4.0 | 0.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Media Crema ...
Food 1
Food 1
• NESTLE USA INC.
Media Crema Table Cream
|
1.9 | 267 | 6.7 | — | — | 26.7 | — |
|
Baked Beans,...
Food 2
Food 2
• BRUNO'S SUPERMARKETS, INC.
Baked Beans, Country Style
|
51.4 | 123 | 24.6 | 10.8 | 4.6 | 0.8 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• STATER BROS. MARKETS INC.
Country Style Thick Sauce With Brown Sugar, Molasses & Spices Baked Beans, Country Style
|
47.5 | 124 | 25.7 | 8.9 | 4.4 | — | 6.2 |
|
Kidney Organ...
Food 2
Food 2
• EDEN FOODS, INC.
Kidney Organic Beans, Kidney
|
23.8 | 77 | 13.9 | 0.8 | 4.6 | — | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Whole ...
Food 1
Food 1
• CONSERVAS LA COSTENA S.A.
Black Whole Beans, Black
|
15.8 | 69 | 11.5 | 0.8 | 5.4 | 0.8 | 3.9 |
|
Dark Red Kid...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Dark Red Kidney Beans
|
31.8 | 92 | 16.2 | 1.5 | 3.8 | — | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetarian R...
Food 1
Food 1
• LA PREFERIDA INC
Vegetarian Refried Beans, Vegetarian
|
31.7 | 92 | 16.2 | — | 3.8 | 1.2 | 5.4 |
|
Butter Beans
Food 2
Food 2
• THE KROGER CO.
Butter Beans
|
27.7 | 80 | 15.2 | 0.8 | 4.0 | — | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Trappey's, L...
Food 1
Food 1
• MCCALL FARMS INC
Trappey's, Large White Butter Beans
|
23.7 | 80 | 13.6 | 0.8 | 4.0 | 0.8 | 4.8 |
|
Margaret Hol...
Food 2
Food 2
• HOLMES CANNING COMPANY INC.
Margaret Holmes, White Kidney Beans
|
25.9 | 77 | 13.9 | — | 3.8 | — | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• ALDI INC.
Country Style Baked Beans, Country Style
|
49.5 | 123 | 23.9 | 10.0 | 4.6 | 0.8 | 4.6 |
|
Harissa Lemo...
Food 2
Food 2
• INTEGRATIVE NUTRITION
Harissa Lemon Chickpeas, Harissa Lemon
|
41.3 | 146 | 20.0 | 4.6 | 3.8 | 5.4 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Country Style Baked Beans Seasoned With Bacon And Extra Brown Sugar, Country Style
|
49.4 | 123 | 24.6 | 10.8 | 5.4 | 0.8 | 5.4 |
|
Blackeye Pea...
Food 2
Food 2
• BUSH BROTHERS & COMPANY
Blackeye Peas With Snaps, Blackeye With Snaps
|
31.6 | 85 | 14.6 | 1.5 | 2.3 | — | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iberia, Prem...
Food 1
Food 1
• IBERIA FOODS CORPORATION
Iberia, Premium Black Beans
|
25.7 | 74 | 13.2 | — | 3.7 | 0.4 | 4.4 |
|
Italian Clas...
Food 2
Food 2
• COLONNA BROTHERS
Italian Classic Ceci Chick Peas
|
25.6 | 85 | 15.4 | — | 5.4 | 0.8 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Colombian St...
Food 1
Food 1
• GOYA FOODS, INC.
Colombian Style Red Beans
|
50.8 | 138 | 26.2 | 2.3 | 6.2 | 1.2 | 9.2 |
|
Brown Sugar ...
Food 2
Food 2
• BUSH BROTHERS & COMPANY
Brown Sugar Hickory Sweet Hickory Sauce With Brown Sugar & Spices Baked Beans, Brown Sugar Hickory
|
55.5 | 123 | 25.4 | 11.5 | 3.8 | 0.4 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Refried Bean...
Food 1
Food 1
• LA COSTENA USA
Refried Beans, Spicy
|
19.7 | 85 | 13.1 | 0.8 | 5.4 | 1.9 | 4.6 |
|
Black Organi...
Food 2
Food 2
• HENRY'S MARKETPLACE, INC.
Black Organic Low Sodium Beans, Black
|
21.8 | 88 | 11.2 | — | 2.4 | — | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pinto Beans ...
Food 1
Food 1
• LA COSTENA USA
Pinto Beans With Jalapenos
|
21.6 | 85 | 14.6 | 0.8 | 6.2 | 0.8 | 5.4 |
|
Vegetarian T...
Food 2
Food 2
• MCCALL FARMS INC
Vegetarian Tangy Sauce Baked Beans With Brown Sugar & Spices, Vegetarian Tangy Sauce With Brown Sugar & Spices
|
47.5 | 117 | 23.4 | 7.8 | 4.7 | 0.8 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Season...
Food 1
Food 1
• GIANT EAGLE, INC.
Black Seasoned Beans, Black
|
33.7 | 92 | 16.9 | 0.8 | 3.8 | 0.8 | 5.4 |
|
Spicy Organi...
Food 2
Food 2
• EDEN FOODS, INC.
Spicy Organic Refried Pinto Beans, Spicy
|
27.7 | 77 | 15.4 | 0.8 | 4.6 | 0.8 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garbanzo Bea...
Food 1
Food 1
• TARGET STORES
Garbanzo Beans Chickpeas, Garbanzo
|
31.5 | 92 | 15.4 | 2.3 | 3.1 | 1.5 | 5.4 |
|
Small Red Beans
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Small Red Beans
|
19.1 | 229 | 60.0 | 2.9 | 31.4 | 1.4 | 22.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• BUSH BROTHERS & COMPANY
Traditional Refried Beans, Traditional
|
31.7 | 108 | 16.2 | 0.8 | 3.8 | 2.3 | 5.4 |
|
Condal, Sele...
Food 2
Food 2
• CONDAL DISTRIBUTORS INC.
Condal, Selected Chick Peas
|
25.6 | 85 | 15.4 | — | 5.4 | 0.8 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Pint...
Food 1
Food 1
• CADIA
Organic Pinto Beans
|
29.8 | 85 | 15.4 | 0.8 | 3.8 | — | 5.4 |
|
Spicy Chili ...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Spicy Chili Pinto Beans In Seasoned Sauce, Spicy Chili
|
31.7 | 92 | 16.2 | 1.5 | 3.8 | 1.2 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Red Kid...
Food 1
Food 1
• FARIBAULT FOODS, INC.
Dark Red Kidney No Salt Added Beans, Dark Red Kidney
|
21.7 | 77 | 14.6 | — | 6.2 | — | 5.4 |
|
Deluxe Great...
Food 2
Food 2
• RANDALL FOODS, INC.
Deluxe Great Northern Beans, Deluxe Great Northern
|
21.8 | 88 | 15.0 | 0.9 | 5.3 | 0.4 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Bake...
Food 1
Food 1
• WAL-MART STORES, INC.
Classic Baked Beans, Classic
|
83.5 | 147 | 33.3 | 21.3 | 5.3 | — | 3.3 |
|
Bush's Best,...
Food 2
Food 2
• BUSH BROTHERS & COMPANY
Bush's Best, Baked Beans, Honey, Honey
|
51.5 | 128 | 26.4 | 12.8 | 5.6 | — | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Beans,...
Food 1
Food 1
• FARIBAULT FOODS, INC.
Black Beans, Mild Jalapenos & Lime
|
27.6 | 100 | 16.2 | 1.5 | 5.4 | 1.2 | 5.4 |
|
Original Bak...
Food 2
Food 2
• HANOVER FOODS CORPORATION
Original Baked Beans, Original
|
57.4 | 131 | 26.2 | 10.0 | 3.8 | 0.4 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Reduce...
Food 1
Food 1
• MEIJER, INC.
Black Reduced Sodium Beans, Black
|
23.7 | 85 | 14.6 | — | 5.4 | 0.4 | 5.4 |
|
Organic Low ...
Food 2
Food 2
• RALEY'S
Organic Low Sodium Black Beans
|
27.7 | 88 | 14.4 | 0.8 | 3.2 | — | 4.8 |