Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Canned Fish And Meat Comparisons For Diabetics

Century Tuna With Calamansi 180 G vs Holland House Marinated Bismarck Herring 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Century Tuna... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Century Tuna With Calamansi 180 G	5.8	143	5.4	5.4	—	8.0	12.5
Holland Hous... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Marinated Bismarck Herring 500 G	4.4	209	4.6	3.8	—	14.0	16.6

Old Fisherman Roast Eel Chili 100 G vs Sealord Tuna Hickory Bbq 95 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fisherma... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roast Eel Chili 100 G	7.5	240	8.0	8.0	—	12.0	22.0
Sealord Tuna... Food 2 Food 2 • SEALORD GROUP LIMITED Sealord Tuna Hickory Bbq 95 G	14.1	100	7.7	7.6	—	0.3	15.5

Skipper Yellowfin Tuna Flakes In Vegetable Oil 180 G vs Mega Sardines In Tomato Sauce Chili Added 155 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skipper Yell... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Skipper Yellowfin Tuna Flakes In Vegetable Oil 180 G	7.7	200	6.7	1.7	—	11.7	11.7
Mega Sardine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mega Sardines In Tomato Sauce Chili Added 155 G	3.9	91	3.6	1.8	—	4.6	10.9

Mr. Number One Pure Pickled Mud Fish 375 G vs Skipper Yellowfin Tuna Flakes In Vegetable Oil 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mr. Number O... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mr. Number One Pure Pickled Mud Fish 375 G	7.8	73	16.0	—	—	2.0	12.0
Skipper Yell... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Skipper Yellowfin Tuna Flakes In Vegetable Oil 180 G	7.7	200	6.7	1.7	—	11.7	11.7

Old Fisherman Roast Eel Chili 100 G vs Sealord Tuna Mayonnaise 95 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fisherma... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roast Eel Chili 100 G	7.5	240	8.0	8.0	—	12.0	22.0
Sealord Tuna... Food 2 Food 2 • SEALORD GROUP LIMITED Sealord Tuna Mayonnaise 95 G	3.8	164	2.1	1.3	—	9.4	17.8

Sealord Tuna Spreadables Thai Lime & Lemongrass 90 G vs Mega Sardines In Tomato Sauce Chili Added 155 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sealord Tuna... Food 1 Food 1 • SEALORD GROUP LIMITED Sealord Tuna Spreadables Thai Lime & Lemongrass 90 G	10.0	101	5.7	1.9	—	4.6	8.7
Mega Sardine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mega Sardines In Tomato Sauce Chili Added 155 G	3.9	91	3.6	1.8	—	4.6	10.9

Sealord Tuna Chunky Style Tuna In Spring Water 95 G vs Eagle Coin Fried Dace 184 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sealord Tuna... Food 1 Food 1 • SEALORD GROUP LIMITED Sealord Tuna Chunky Style Tuna In Spring Water 95 G	0.6	117	0.4	0.1	—	1.0	26.2
Eagle Coin F... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Eagle Coin Fried Dace 184 G	25.9	400	27.3	1.8	1.8	25.5	18.2

Daily Foods Dried Scallop & Shrimp In Xo Sauce 180 G vs Young's Town Sardines In Tomato Sauce 155 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Dried Scallop & Shrimp In Xo Sauce 180 G	3.4	645	19.0	4.0	—	60.0	10.0
Young's Town... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Young's Town Sardines In Tomato Sauce 155 G	1.9	77	1.3	—	—	2.7	10.7

Sealord Tuna Satay 95 G vs Holland House Marinated Bismarck Herring 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sealord Tuna... Food 1 Food 1 • SEALORD GROUP LIMITED Sealord Tuna Satay 95 G	22.0	196	12.1	6.6	—	10.4	14.7
Holland Hous... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Marinated Bismarck Herring 500 G	4.4	209	4.6	3.8	—	14.0	16.6

Daily Foods Salted Spanish Mackerel In Oil 365 G vs Ayam Brand Mackerel In Tomato Sauce 425 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Salted Spanish Mackerel In Oil 365 G	2.7	244	2.9	—	—	6.4	44.8
Ayam Brand M... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ayam Brand Mackerel In Tomato Sauce 425 G	1.9	156	1.8	1.8	—	11.6	12.6

Daily Foods Salted Sea Perch In Oil 365 G vs Sealord Tuna Hickory Bbq 95 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Salted Sea Perch In Oil 365 G	2.7	244	2.9	—	—	6.4	44.8
Sealord Tuna... Food 2 Food 2 • SEALORD GROUP LIMITED Sealord Tuna Hickory Bbq 95 G	14.1	100	7.7	7.6	—	0.3	15.5

Woolworths Essentials Tuna Chunks In Springwater 185 G vs Daily Foods Salted Spanish Mackerel In Oil 365 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths E... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Essentials Tuna Chunks In Springwater 185 G	0.2	112	0.2	0.3	—	0.7	25.7
Daily Foods ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Salted Spanish Mackerel In Oil 365 G	2.7	244	2.9	—	—	6.4	44.8

Eagle Coin Fried Dace 184 G vs Mr. Number One Special Pure Pickled Mud Fish 454 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eagle Coin F... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Eagle Coin Fried Dace 184 G	25.9	400	27.3	1.8	1.8	25.5	18.2
Mr. Number O... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mr. Number One Special Pure Pickled Mud Fish 454 G	11.8	88	10.0	—	—	0.8	10.0

Woolworths Essentials Tuna Chunks In Oil 185 G vs Sealord Tuna Satay 95 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths E... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Essentials Tuna Chunks In Oil 185 G	0.2	145	0.2	0.3	—	4.0	27.2
Sealord Tuna... Food 2 Food 2 • SEALORD GROUP LIMITED Sealord Tuna Satay 95 G	22.0	196	12.1	6.6	—	10.4	14.7

Sealord Tuna Smoked Flavour 95 G vs Skipper Yellowfin Tuna Flakes In Vegetable Oil 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sealord Tuna... Food 1 Food 1 • SEALORD GROUP LIMITED Sealord Tuna Smoked Flavour 95 G	5.2	264	3.0	0.4	—	19.8	18.4
Skipper Yell... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Skipper Yellowfin Tuna Flakes In Vegetable Oil 180 G	7.7	200	6.7	1.7	—	11.7	11.7

Sealord Tasmanian Atlantic Salmon Olive Oil 185 G vs 555 Tuna Hot & Spicy 155 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sealord Tasm... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Sealord Tasmanian Atlantic Salmon Olive Oil 185 G	0.2	225	0.2	—	—	15.7	21.1
555 Tuna Hot... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA 555 Tuna Hot & Spicy 155 G	5.8	167	8.3	5.6	—	12.5	11.1

Daily Foods Salted Spanish Mackerel In Oil 365 G vs Mega Sardines In Tomato Sauce Chili Added 155 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Salted Spanish Mackerel In Oil 365 G	2.7	244	2.9	—	—	6.4	44.8
Mega Sardine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mega Sardines In Tomato Sauce Chili Added 155 G	3.9	91	3.6	1.8	—	4.6	10.9

Daily Foods Dried Scallop & Shrimp In Xo Sauce 180 G vs Ligo Sardines In Tomato Sauce 155 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Dried Scallop & Shrimp In Xo Sauce 180 G	3.4	645	19.0	4.0	—	60.0	10.0
Ligo Sardine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ligo Sardines In Tomato Sauce 155 G	5.8	107	5.4	3.6	—	4.5	10.7

Sealord Tuna Hickory Bbq 95 G vs Sealord Tuna Chunky Style Tuna In Spring Water 95 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sealord Tuna... Food 1 Food 1 • SEALORD GROUP LIMITED Sealord Tuna Hickory Bbq 95 G	14.1	100	7.7	7.6	—	0.3	15.5
Sealord Tuna... Food 2 Food 2 • SEALORD GROUP LIMITED Sealord Tuna Chunky Style Tuna In Spring Water 95 G	0.6	117	0.4	0.1	—	1.0	26.2

Mr. Number One Special Pure Pickled Mud Fish 454 G vs Mr. Number One Pure Pickled Mud Fish 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mr. Number O... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mr. Number One Special Pure Pickled Mud Fish 454 G	11.8	88	10.0	—	—	0.8	10.0
Mr. Number O... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mr. Number One Pure Pickled Mud Fish 375 G	7.8	73	16.0	—	—	2.0	12.0

← Back to All Comparisons