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Canned Meat Comparisons For Diabetics

Chicken Bologna, Chicken vs Premium White Chicken Chunk In Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Bolo... Food 1 Food 1 • CRIDER'S, INC. Chicken Bologna, Chicken	3.8	196	3.6	—	—	16.1	12.5
Premium Whit... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Premium White Chicken Chunk In Water	1.9	125	1.8	—	—	2.7	23.2

Gravy & Chunk White Chicken vs Morey's, Smoked Salmon Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gravy & Chun... Food 1 Food 1 • CRIDER'S, INC. Gravy & Chunk White Chicken	15.7	70	5.6	—	—	1.4	7.8
Morey's, Smo... Food 2 Food 2 • SUPERIOR FOODS COMPANY Morey's, Smoked Salmon Spread	3.8	333	7.4	—	—	29.6	7.4

Corned Beef, Corned vs Corned Mutton With Juices

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Beef,... Food 1 Food 1 • WAL-MART STORES, INC. Corned Beef, Corned	1.9	226	1.2	1.2	—	13.1	25.0
Corned Mutto... Food 2 Food 2 • GLOBAL ENTERTAINMENT NETWORK INC. Corned Mutton With Juices	1.9	161	1.8	—	—	7.1	21.4

Smoked Salmon Spread, Smoked Salmon vs Chicken Liver Pate, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Salmo... Food 1 Food 1 • WINN-DIXIE STORES, INC. Smoked Salmon Spread, Smoked Salmon	3.7	436	3.6	3.6	—	43.6	10.9
Chicken Live... Food 2 Food 2 • SCHALLER MANUFACTURING CORP. Chicken Liver Pate, Chicken	1.9	232	1.8	—	—	19.6	14.3

Chicken In Mole Sauce vs Oven Roasted Turkey, Oven Roasted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken In M... Food 1 Food 1 • JUANITA'S FOODS, INC. Chicken In Mole Sauce	13.7	73	2.9	0.4	—	2.5	9.8
Oven Roasted... Food 2 Food 2 • HORMEL FOODS CORPORATION Oven Roasted Turkey, Oven Roasted	1.9	143	1.8	—	—	8.0	16.1

Original Vienna Bites, Original vs Chunk White Premium Chicken In Buffalo Style Sauce, Chunk White In Buffalo Style Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Vie... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Original Vienna Bites, Original	2.0	92	0.8	0.8	—	7.5	5.8
Chunk White ... Food 2 Food 2 • HARRIS-TEETER INC. Chunk White Premium Chicken In Buffalo Style Sauce, Chunk White In Buffalo Style Sauce	7.8	86	4.3	—	1.4	1.1	15.0

Chicken 98% Fat Free Premium Breast, Chicken vs Original Luncheon Loaf, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken 98% ... Food 1 Food 1 • BUMBLE BEE FOODS, LLC Chicken 98% Fat Free Premium Breast, Chicken	1.9	94	1.2	—	—	1.8	23.5
Original Lun... Food 2 Food 2 • ZWANENBERG FOOD GROUP (USA), INC. Original Luncheon Loaf, Original	5.7	250	5.4	—	—	21.4	8.9

Hickory Smoke Flavored Canned Cooked Meat, Hickory Smoke vs Premium Corned Beef Hash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • HORMEL FOODS CORPORATION Hickory Smoke Flavored Canned Cooked Meat, Hickory Smoke	1.9	321	1.8	—	—	28.6	12.5
Premium Corn... Food 2 Food 2 • VANEE FOODS COMPANY Premium Corned Beef Hash	46.2	187	12.6	0.9	2.2	11.3	8.7

Bacon Jam, Bacon vs Hot & Spicy Treet Luncheon Loaf With Chicken & Pork, Hot & Spicy Treet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Jam, B... Food 1 Food 1 • THE BACON JAMS Bacon Jam, Bacon	13.6	250	35.0	35.0	—	12.5	5.0
Hot & Spicy ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Hot & Spicy Treet Luncheon Loaf With Chicken & Pork, Hot & Spicy Treet	7.6	250	7.1	3.6	—	19.6	10.7

Premium White Chicken Chunk In Water vs Shredded Chicken In Taco Sauce, Taco Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Whit... Food 1 Food 1 • BUMBLE BEE FOODS, LLC Premium White Chicken Chunk In Water	1.9	125	1.8	—	—	2.7	23.2
Shredded Chi... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Shredded Chicken In Taco Sauce, Taco Sauce	5.9	106	4.9	0.7	2.8	3.2	14.1

Chicken Vienna Sausages, Chicken vs Corned Beef In Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Vien... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Chicken Vienna Sausages, Chicken	1.9	193	1.8	—	—	17.5	12.3
Corned Beef ... Food 2 Food 2 • CENTURY CANNING CORPORATION Corned Beef In Sauce	1.9	155	1.7	1.7	—	7.8	19.0

Kroger, Shredded Chicken Breast vs Original Vienna Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Shre... Food 1 Food 1 • THE KROGER CO. Kroger, Shredded Chicken Breast	1.9	71	1.8	—	—	1.8	16.1
Original Vie... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Vienna Sausage, Original	1.9	217	1.7	1.7	—	20.0	10.0

Pork & Chicken Luncheon Meat, Pork; Chicken vs Chicken Vienna Sausage, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Chick... Food 1 Food 1 • GOYA FOODS, INC. Pork & Chicken Luncheon Meat, Pork; Chicken	1.9	250	1.8	—	—	21.4	14.3
Chicken Vien... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Chicken Vienna Sausage, Chicken	1.9	200	1.7	—	—	16.7	11.7

Beef Luncheon Meat, Beef vs Pulled Pork In Sauce, Barbecue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Luncheo... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Beef Luncheon Meat, Beef	5.7	180	6.0	—	—	14.0	12.0
Pulled Pork ... Food 2 Food 2 • CRIDER'S, INC. Pulled Pork In Sauce, Barbecue	9.7	125	8.9	7.1	—	3.6	12.5

Hormel, Mary Kitchen, Homestyle Roast Beef Hash vs Hargis House, Vienna Sausages

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hormel, Mary... Food 1 Food 1 • HORMEL FOODS CORPORATION Hormel, Mary Kitchen, Homestyle Roast Beef Hash	39.0	161	9.3	0.4	0.8	10.2	8.1
Hargis House... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Hargis House, Vienna Sausages	1.9	200	1.7	1.7	—	16.7	11.7

Market Basket, Shredded White Chicken vs Richin Brand, Luncheon Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Baske... Food 1 Food 1 • MARKET BASKET INC. Market Basket, Shredded White Chicken	1.9	71	1.8	—	—	1.8	16.1
Richin Brand... Food 2 Food 2 • RICHIN TRADING INC. Richin Brand, Luncheon Meat	1.9	250	1.8	—	—	21.4	10.7

Garlic vs Crider, Chicken Bologna

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Food 1 Food 1 • SPAM Garlic	1.9	321	1.8	1.8	—	28.6	12.5
Crider, Chic... Food 2 Food 2 • CRIDER'S, INC. Crider, Chicken Bologna	3.8	196	3.6	—	—	16.1	12.5

Chicken Liver Mousse With Roasted Red Peppers vs Hargis House, Vienna Sausages

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Live... Food 1 Food 1 • 3 LITTLE PIGS LLC Chicken Liver Mousse With Roasted Red Peppers	3.8	286	3.6	1.8	—	26.8	8.9
Hargis House... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Hargis House, Vienna Sausages	1.9	200	1.7	1.7	—	16.7	11.7

Alexian Pt De Campagne, 5 Oz vs Chicken Luncheon Meat, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alexian Pt D... Food 1 Food 1 • GROEZINGER PROVISIONS, INC. Alexian Pt De Campagne, 5 Oz	1.8	446	1.8	—	—	44.6	8.9
Chicken Lunc... Food 2 Food 2 • INTERNATIONAL GOLDEN FOODS INC Chicken Luncheon Meat, Chicken	3.4	214	1.8	1.8	—	16.1	12.5

Hargis House, Vienna Sausages vs Water Added Cooked Ham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hargis House... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Hargis House, Vienna Sausages	1.9	200	1.7	1.7	—	16.7	11.7
Water Added ... Food 2 Food 2 • LIDL Water Added Cooked Ham	1.9	179	1.8	1.8	—	12.5	16.1

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