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Canned Meat Comparisons For Diabetics

Ginger Soy Chicken Creations, Ginger Soy vs Chicken Chile Verde, Chicken In Green Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Soy C... Food 1 Food 1 • STARKIST CO. Ginger Soy Chicken Creations, Ginger Soy	8.7	122	6.8	2.7	0.7	4.1	13.5
Chicken Chil... Food 2 Food 2 • DEL REAL LLC Chicken Chile Verde, Chicken In Green Sauce	3.9	113	2.1	1.4	0.7	3.5	16.9

Corned Beef, Beef vs 95% Fat Free Dried Beef, 95% Fat Free

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Beef,... Food 1 Food 1 Corned Beef, Beef	1.9	232	1.8	1.8	—	14.3	25.0
95% Fat Free... Food 2 Food 2 • THE DIAL CORPORATION 95% Fat Free Dried Beef, 95% Fat Free	3.8	200	6.7	6.7	—	5.0	26.7

Cento Whole Shelleda Baby Clamse vs Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cento Whole ... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Cento Whole Shelleda Baby Clamse	3.1	73	2.9	0.2	—	0.9	10.7
Garlic Food 2 Food 2 • SPAM Garlic	1.9	321	1.8	1.8	—	28.6	12.5

Light Unsweetened Organic Coconut Milk vs Pasztet Wiejski Firmowy Special Village Pate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Unswee... Food 1 Food 1 • FIRST INTERNATIONAL HEALTH FOODS LTD. Light Unsweetened Organic Coconut Milk	2.0	117	1.7	1.7	—	11.7	1.7
Pasztet Wiej... Food 2 Food 2 • THOMAS BROTHERS HAM COMPANY Pasztet Wiejski Firmowy Special Village Pate	5.3	179	5.4	—	0.4	14.3	8.9

White Premium Chunk Chicken Breast With Rib Meat Packed In Water, White Chunk With Rib Meat Packed In Water vs Barbecue Flavored Potted Meat, Barbecue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Premiu... Food 1 Food 1 • TYSON FOODS, INC. White Premium Chunk Chicken Breast With Rib Meat Packed In Water, White Chunk With Rib Meat Packed In Water	1.9	107	1.2	—	—	2.4	22.6
Barbecue Fla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Barbecue Flavored Potted Meat, Barbecue	1.9	200	1.2	—	—	15.3	14.1

Sausage vs Organic Country Pork Pate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Food 1 Food 1 • THE DIAL CORPORATION Sausage	3.8	233	3.3	—	—	18.3	11.7
Organic Coun... Food 2 Food 2 • 3 LITTLE PIGS LLC Organic Country Pork Pate	1.8	446	1.8	—	—	42.9	12.5

Shredded Chicken In Buffalo Sauce, Buffalo Sauce vs Barbecue Flavored Vienna Bites, Barbecue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shredded Chi... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Shredded Chicken In Buffalo Sauce, Buffalo Sauce	17.4	113	7.0	—	0.7	3.2	13.4
Barbecue Fla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Barbecue Flavored Vienna Bites, Barbecue	23.4	122	6.3	4.4	0.5	8.3	4.9

Bold Buffalo Style Chicken Creations, Bold Buffalo Style vs Pork With Ham, Tocino Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Buffalo... Food 1 Food 1 • STARKIST CO. Bold Buffalo Style Chicken Creations, Bold Buffalo Style	6.8	108	5.4	—	0.7	4.1	12.2
Pork With Ha... Food 2 Food 2 • SPAM Pork With Ham, Tocino Seasoning	13.2	304	12.5	10.7	—	23.2	12.5

Jalapeno Vienna Sausage, Jalapeno vs Pulled Pork In Bbq Sauce, Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Vie... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Jalapeno Vienna Sausage, Jalapeno	3.8	183	3.3	1.7	—	15.0	10.0
Pulled Pork ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Pulled Pork In Bbq Sauce, Bbq Sauce	15.4	120	6.3	2.8	0.7	2.5	17.6

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce vs Original Luncheon Loaf, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nalley, Sand... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce	15.4	120	6.3	2.8	0.7	2.5	17.6
Original Lun... Food 2 Food 2 • ZWANENBERG FOOD GROUP (USA), INC. Original Luncheon Loaf, Original	5.7	250	5.4	—	—	21.4	8.9

Pork, Turkey Liver And Chicken Liver Truffle Mousse, Pork; Turkey; Chicken vs Chunk Ham, Chunk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork, Turkey... Food 1 Food 1 • GROEZINGER PROVISIONS, INC. Pork, Turkey Liver And Chicken Liver Truffle Mousse, Pork; Turkey; Chicken	3.6	482	3.6	1.8	—	48.2	8.9
Chunk Ham, C... Food 2 Food 2 • ZWANENBERG FOOD GROUP (USA), INC. Chunk Ham, Chunk	1.9	161	1.8	1.8	—	10.7	16.1

Corned Beef, Corned vs Chunked & Ground Ham, Smoke, Smoke

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Beef,... Food 1 Food 1 • SAFEWAY, INC. Corned Beef, Corned	1.9	226	1.2	1.2	—	13.1	25.0
Chunked & Gr... Food 2 Food 2 • TONY DOWNS FOODS CO Chunked & Ground Ham, Smoke, Smoke	1.9	161	1.8	—	—	8.9	16.1

Homestyle Corned Beef Hash, Beef vs Premium White Chicken In Fajita Flavored Sauce, Fajita

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Co... Food 1 Food 1 • HORMEL FOODS CORPORATION Homestyle Corned Beef Hash, Beef	37.0	160	9.9	0.5	0.9	10.3	7.0
Premium Whit... Food 2 Food 2 • WAL-MART STORES, INC. Premium White Chicken In Fajita Flavored Sauce, Fajita	1.9	95	1.4	—	—	2.7	16.2

Breast Of Chicken In Water vs Premium White Chicken Chunk In Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breast Of Ch... Food 1 Food 1 • MALGOR & CO., INC. Breast Of Chicken In Water	1.9	89	1.8	—	—	1.8	17.9
Premium Whit... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Premium White Chicken Chunk In Water	1.9	125	1.8	—	—	2.7	23.2

Reduced Sodium Vienna Sausage, Reduced Sodium vs Chicken Vienna Sausages In Chicken Broth, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reduced Sodi... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Reduced Sodium Vienna Sausage, Reduced Sodium	1.9	123	0.8	—	—	10.0	7.7
Chicken Vien... Food 2 Food 2 • IBERIA FOODS CORPORATION Chicken Vienna Sausages In Chicken Broth, Chicken	1.9	208	2.1	—	—	16.7	12.5

Chicken Pt vs Teriyaki Premium White Chicken In Sauce, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Pt Food 1 Food 1 • GRAND PRIX TRADING CORP. Chicken Pt	1.9	260	4.0	—	2.0	24.0	10.0
Teriyaki Pre... Food 2 Food 2 • STARKIST CO. Teriyaki Premium White Chicken In Sauce, Teriyaki	4.8	108	4.1	2.0	0.7	3.4	14.9

Kosher Club, Kosher Chunk White Chicken In Water vs Liver Pate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kosher Club,... Food 1 Food 1 • CRIDER'S, INC. Kosher Club, Kosher Chunk White Chicken In Water	1.9	107	1.8	—	—	1.8	23.2
Liver Pate Food 2 Food 2 • B&G FOODS, INC. Liver Pate	5.6	267	6.7	—	1.7	21.7	13.3

Chunk Chicken Breast vs Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunk Chicke... Food 1 Food 1 • THE KROGER CO. Chunk Chicken Breast	8.6	89	4.3	—	1.1	1.1	15.7
Premium Chun... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce	7.8	89	7.1	—	—	1.8	12.5

La Fe, Chicken Vienna Sausage In Chicken Stock vs Chicken Vienna Sausages In Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Fe, Chick... Food 1 Food 1 • GRACEKENNEDY FOODS (USA) LLC La Fe, Chicken Vienna Sausage In Chicken Stock	1.9	208	2.1	—	—	16.7	12.5
Chicken Vien... Food 2 Food 2 • GOYA FOODS, INC. Chicken Vienna Sausages In Chicken Broth	1.9	200	1.7	—	—	16.7	11.7

Red Hots Pickled Sausage vs Bryan, Luncheon Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Hots Pic... Food 1 Food 1 • RED SMITH FOODS, INC. Red Hots Pickled Sausage	1.9	262	1.5	—	—	21.5	15.4
Bryan, Lunch... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Bryan, Luncheon Meat	1.9	286	1.8	1.8	—	25.0	14.3

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