Canned Meat Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Chun...
Food 1
Food 1
• HARRIS-TEETER INC.
Premium Chunk White Chicken In Lemon Pepper Sauce
|
8.6 | 89 | 4.3 | — | 1.1 | 1.1 | 15.7 |
|
Shredded Chi...
Food 2
Food 2
• WAL-MART STORES, INC.
Shredded Chicken Breast With Rib Meat
|
1.9 | 71 | 1.8 | — | — | 1.8 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Sausa...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Smoked Sausage, Smoked
|
5.7 | 226 | 4.8 | 1.6 | — | 16.1 | 11.3 |
|
Spam With Po...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Spam With Portuguese Sausage Seasoning
|
1.9 | 304 | 1.8 | 1.8 | — | 26.8 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shredded Chi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Shredded Chicken In Taco Sauce, Taco Sauce
|
5.9 | 106 | 4.9 | 0.7 | 2.8 | 3.2 | 14.1 |
|
Beef Meatbal...
Food 2
Food 2
• WAL-MART STORES, INC.
Beef Meatballs In Beef Broth, Beef In Beef Broth
|
7.8 | 114 | 3.6 | — | 0.7 | 6.4 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bristol, Bac...
Food 1
Food 1
• ZWANENBERG FOOD GROUP (USA), INC.
Bristol, Bacon Grill, Luncheon Loaf
|
7.6 | 196 | 7.1 | 1.8 | — | 12.5 | 14.3 |
|
Unsweetened ...
Food 2
Food 2
• FIRST INTERNATIONAL HEALTH FOODS LTD.
Unsweetened Organic Coconut Milk
|
1.9 | 183 | 3.3 | 1.7 | 1.7 | 18.3 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oven Roasted...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Oven Roasted Turkey, Oven Roasted
|
1.9 | 143 | 1.8 | — | — | 8.0 | 16.1 |
|
Lite Luncheo...
Food 2
Food 2
• WAL-MART STORES, INC.
Lite Luncheon Meat, Lite
|
1.9 | 196 | 1.8 | 1.8 | — | 14.3 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Hot & Spicy Canned Meat, Hot & Spicy
|
3.8 | 286 | 3.6 | 1.8 | — | 25.0 | 12.5 |
|
Vienna Sausage
Food 2
Food 2
• MITLITSKY'S EGG FARM
Vienna Sausage
|
5.6 | 288 | 5.1 | — | — | 25.4 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roast Beef W...
Food 1
Food 1
• SAMPCO, INC.
Roast Beef With Gravy, Gravy
|
6.4 | 105 | 3.3 | — | — | 4.0 | 14.5 |
|
Spiced Lunch...
Food 2
Food 2
• CAROLINA PRIDE FOODS INC.
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon
|
20.1 | 286 | 10.7 | 3.6 | — | 21.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shredded Chi...
Food 1
Food 1
• WAL-MART STORES, INC.
Shredded Chicken Breast With Rib Meat
|
1.9 | 71 | 1.8 | — | — | 1.8 | 16.1 |
|
Barbecue Vie...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Barbecue Vienna Sausage, Barbecue
|
7.7 | 173 | 5.3 | 4.0 | — | 13.3 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• ESTI FOODS LLC
Gluten Free Salmon Spread
|
3.8 | 332 | 7.1 | — | — | 32.1 | 3.6 |
|
Pork Pate
Food 2
Food 2
• SOKOLOW
Pork Pate
|
1.9 | 321 | 1.8 | — | — | 32.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Luncheon Mea...
Food 1
Food 1
• ZWANENBERG FOOD GROUP (USA), INC.
Luncheon Meat, Chicken
|
1.9 | 214 | 1.8 | 1.8 | — | 17.9 | 14.3 |
|
Chunked & Gr...
Food 2
Food 2
• TONY DOWNS FOODS CO
Chunked & Ground Ham, Smoke, Smoke
|
1.9 | 161 | 1.8 | — | — | 8.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dubuque, Roy...
Food 1
Food 1
• DUBUQUE FOODS, INC.
Dubuque, Royal Buffet Ham
|
7.7 | 131 | 4.8 | 3.6 | — | 7.1 | 13.1 |
|
Corned Mutto...
Food 2
Food 2
• GLOBAL ENTERTAINMENT NETWORK INC.
Corned Mutton With Juices
|
1.9 | 161 | 1.8 | — | — | 7.1 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Comfort Cree...
Food 1
Food 1
• CRIDER'S, INC.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce
|
13.4 | 118 | 6.3 | 2.4 | 0.8 | 2.4 | 18.1 |
|
Chicken In M...
Food 2
Food 2
• JUANITA'S FOODS, INC.
Chicken In Mole Sauce
|
13.7 | 73 | 2.9 | 0.4 | — | 2.5 | 9.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Carmela, Chi...
Food 1
Food 1
• CENTURY PACKING CORPORATION
Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke
|
1.9 | 125 | 2.1 | — | — | 8.3 | 12.5 |
|
Spiced Lunch...
Food 2
Food 2
• BAR-S FOODS CO.
Spiced Luncheon Loaf, Spiced
|
5.7 | 219 | 9.4 | 6.3 | — | 18.8 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Breasst
Food 1
Food 1
• QUIRCH FOODS COMPANY
Chicken Breasst
|
1.9 | 107 | 1.8 | — | — | 1.8 | 17.9 |
|
Zesty Lemon ...
Food 2
Food 2
• STARKIST CO.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper
|
7.8 | 95 | 5.4 | 1.4 | — | 2.7 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shredded Chi...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded
|
1.9 | 76 | 1.2 | — | — | 1.8 | 14.1 |
|
Food Lion, C...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Corned Beef
|
1.9 | 214 | 1.8 | 1.8 | — | 14.3 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Luncheo...
Food 1
Food 1
• SAFEWAY, INC.
Pork Luncheon Meat, Pork
|
1.9 | 321 | 1.8 | 1.8 | — | 28.6 | 12.5 |
|
Ham
Food 2
Food 2
• HORMEL FOODS CORPORATION
Ham
|
1.9 | 119 | 1.2 | 1.2 | — | 4.8 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Wisconsi...
Food 1
Food 1
• OLD WISCONSIN FOOD PRODUCTS
Old Wisconsin, Spreadable Pate, Original, Original
|
5.5 | 375 | 5.4 | 5.4 | — | 32.1 | 14.3 |
|
Pork With Ha...
Food 2
Food 2
• SPAM
Pork With Ham, Tocino Seasoning
|
13.2 | 304 | 12.5 | 10.7 | — | 23.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shredded Whi...
Food 1
Food 1
• CRIDER'S, INC.
Shredded White Chicken In Water
|
1.9 | 107 | 1.8 | — | — | 1.8 | 23.2 |
|
Premium Chun...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Premium Chunk White Chicken, White Chicken
|
1.9 | 107 | 1.8 | — | — | 1.8 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shredded Whi...
Food 1
Food 1
• CRIDER'S, INC.
Shredded White Chicken In Curry Sauce
|
3.9 | 107 | 5.4 | — | 1.8 | 3.6 | 12.5 |
|
Pork Luncheo...
Food 2
Food 2
• GRAND PRIX TRADING CORP.
Pork Luncheon Patty Loaf, Pork Luncheon
|
13.6 | 214 | 7.1 | — | — | 16.1 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• BUMBLE BEE FOODS, LLC
Chicken Breast With Rib Meat Chunk In Water, Chicken
|
1.9 | 125 | 1.8 | — | — | 1.8 | 23.2 |
|
Premium Whit...
Food 2
Food 2
• WEIS MARKETS, INC.
Premium White Shredded Chicken
|
1.9 | 71 | 1.8 | — | — | 1.8 | 16.1 |