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Canned Soup Comparisons For Diabetics

Traditional New England Style Clam Chowder, Traditional vs Menudito

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • BI-LO INC. Traditional New England Style Clam Chowder, Traditional	41.7	73	9.4	0.8	0.8	3.3	2.0
Menudito Food 2 Food 2 • JUANITA'S FOODS, INC. Menudito	15.9	53	4.5	0.4	1.2	1.8	4.9

New England Style Salmon Chowder vs Pasta Shapes In Tomato Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • LOOK'S GOURMET FOOD COMPANY, INC. New England Style Salmon Chowder	25.8	68	8.6	0.6	0.6	2.5	3.1
Pasta Shapes... Food 2 Food 2 • CONAGRA BRANDS, INC. Pasta Shapes In Tomato Sauce	70.1	40	8.5	2.4	0.2	0.2	0.9

Reduced Sodium Traditional Chicken Noodle Chunky Soup, Traditional Chicken Noodle vs Regular Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reduced Sodi... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Reduced Sodium Traditional Chicken Noodle Chunky Soup, Traditional Chicken Noodle	23.9	45	5.3	0.8	0.4	1.0	2.9
Regular Chic... Food 2 Food 2 • MCILHENNY COMPANY Regular Chicken Broth	4.0	8	0.8	—	—	0.4	0.4

Chicken With Pasta Ready To Serve Soup, Chicken With Pasta vs Italian Style Wedding With Meatballs & Chicken Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken With... Food 1 Food 1 • BOYS BRIGADE CLOTHING CORP. Chicken With Pasta Ready To Serve Soup, Chicken With Pasta	21.9	37	4.9	0.4	0.4	0.8	2.9
Italian Styl... Food 2 Food 2 • HANNAFORD BROS. CO. Italian Style Wedding With Meatballs & Chicken Soup	21.9	49	4.9	0.4	0.4	2.0	2.9

Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato vs Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage & Po... Food 1 Food 1 • SOVOS BRANDS INTERMEDIATE, INC. Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato	33.7	40	4.6	0.2	0.9	1.8	1.8
Miso Ramen A... Food 2 Food 2 • COOK! SF Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen	6.1	17	1.7	0.8	0.4	0.6	0.4

Beef Flavored Low Sodium Organic Broth, Beef vs Clear Value, Spaghetti Rings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavore... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Beef Flavored Low Sodium Organic Broth, Beef	2.0	4	0.4	—	—	—	0.4
Clear Value,... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Clear Value, Spaghetti Rings	57.9	62	13.2	3.7	1.2	0.4	2.1

Beef Broth, Beef vs Fat Free Beef Broth, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Broth, ... Food 1 Food 1 • THE KROGER CO. Beef Broth, Beef	2.0	3	0.3	—	—	—	0.5
Fat Free Bee... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Fat Free Beef Broth, Beef	2.0	5	0.2	—	—	—	1.0

Light Soup, Beef Pot Roast vs Vegetable Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Soup, ... Food 1 Food 1 • GENERAL MILLS, INC. Light Soup, Beef Pot Roast	16.1	33	4.2	1.3	0.8	0.8	2.9
Vegetable Soup Food 2 Food 2 • CAMPBELL SOUP COMPANY Vegetable Soup	38.1	46	9.2	3.8	1.2	0.2	1.7

Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce vs Garden Vegetable Soup, Garden Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Ri... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce	51.4	102	11.8	3.7	1.2	4.5	3.7
Garden Veget... Food 2 Food 2 • ZOUP! LICENSE SUPPORT GROUP LLC Garden Vegetable Soup, Garden Vegetable	28.0	20	4.2	2.0	1.1	0.1	0.9

Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused vs Concentrate Bone Broth, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Onio... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused	2.0	8	0.4	0.4	—	0.2	0.8
Concentrate ... Food 2 Food 2 • WAL-MART STORES, INC. Concentrate Bone Broth, Beef	13.5	208	29.2	—	—	2.1	16.7

Chicken Noodle Soup, Chicken Noodle vs Fat Free Beef Broth, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • CONAGRA BRANDS, INC. Chicken Noodle Soup, Chicken Noodle	19.6	26	2.8	0.5	0.5	0.4	2.8
Fat Free Bee... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Fat Free Beef Broth, Beef	2.0	5	0.2	—	—	—	1.0

Chicken No Salt Added Culinary Stock, Chicken vs French Country Vegetable Hearty Organic Soups, French Country Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken No S... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Chicken No Salt Added Culinary Stock, Chicken	2.0	4	0.4	0.4	—	—	0.8
French Count... Food 2 Food 2 • AMY'S KITCHEN INC. French Country Vegetable Hearty Organic Soups, French Country Vegetable	35.9	73	9.4	1.6	2.0	3.3	2.0

Broth, Rich Chicken vs Lobster Bisque Soup, Lobster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Broth, Rich ... Food 1 Food 1 • SUPERVALU, INC. Broth, Rich Chicken	2.0	4	0.4	0.4	—	—	0.4
Lobster Bisq... Food 2 Food 2 • WAL-MART STORES, INC. Lobster Bisque Soup, Lobster	25.5	110	5.3	2.5	—	8.6	2.9

Chicken With Rice Soup, Chicken With Rice vs 33% Less Sodium Ready To Serve Chicken Broth, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken With... Food 1 Food 1 • CONAGRA BRANDS, INC. Chicken With Rice Soup, Chicken With Rice	28.2	26	3.5	0.2	0.2	0.7	1.2
33% Less Sod... Food 2 Food 2 • SCHNUCK MARKETS, INC. 33% Less Sodium Ready To Serve Chicken Broth, Chicken	2.0	4	0.4	0.4	—	—	0.8

Soup, Lentil And Andouille Sausage, Lentil And Andouille Sausage vs Swanson, Cream Starter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup, Lentil... Food 1 Food 1 • GENERAL MILLS, INC. Soup, Lentil And Andouille Sausage, Lentil And Andouille Sausage	35.4	83	8.7	0.8	1.6	4.4	3.6
Swanson, Cre... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson, Cream Starter	25.9	50	5.8	0.8	0.4	2.5	0.8

Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs vs Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Wi... Food 1 Food 1 • SUPERVALU, INC. Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs	87.0	100	11.9	3.2	1.2	4.1	3.4
Sirloin Burg... Food 2 Food 2 • CAMPBELL SOUP COMPANY Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables	30.0	50	7.5	1.3	1.2	1.3	2.5

Vegetable Soup vs Original Spaghetti In Tomato & Cheese Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Soup Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Vegetable Soup	27.7	42	7.5	1.7	1.7	1.0	1.3
Original Spa... Food 2 Food 2 • HY-VEE, INC. Original Spaghetti In Tomato & Cheese Sauce, Original	63.8	74	14.5	4.6	1.2	0.8	2.1

Kimbo, Chicken Broth vs Squid Ink Cooking Base For Paella, Squid Ink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kimbo, Chick... Food 1 Food 1 • WALONG MARKETING, INC. Kimbo, Chicken Broth	2.0	5	0.5	—	—	0.3	1.5
Squid Ink Co... Food 2 Food 2 • ANETO NATURAL S.L.U. POLIGONO INDUSTRIAL SANTA MARIA Squid Ink Cooking Base For Paella, Squid Ink	2.0	30	0.9	0.3	0.6	2.4	0.9

Corn & Shrimp Chowder, Corn & Shrimp vs Lowes Foods, Reduced Sodium Broth, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn & Shrim... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Corn & Shrimp Chowder, Corn & Shrimp	47.4	94	10.6	2.0	0.8	4.5	3.7
Lowes Foods,... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Lowes Foods, Reduced Sodium Broth, Chicken	2.0	6	0.4	0.4	—	—	1.3

Campbell's, Spaghettios, Shaped Pasta With Meatballs vs Chicken Stock, Rich Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Spaghettios, Shaped Pasta With Meatballs	55.2	91	12.3	4.0	1.2	2.8	4.4
Chicken Stoc... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Chicken Stock, Rich Chicken	2.0	4	0.4	—	—	0.2	0.4

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