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Canned Soup Comparisons For Diabetics

Tom Kha Broth, Tom Kha vs Kaskey's, Chunky Chicken Corn Chowder Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tom Kha Brot... Food 1 Food 1 • NEW SEASONS MARKET, LLC Tom Kha Broth, Tom Kha	15.9	51	4.5	1.7	—	3.4	1.1
Kaskey's, Ch... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Chunky Chicken Corn Chowder Soup	35.8	78	9.0	0.8	1.6	3.3	2.9

Chicken Tortilla vs Sirloin Burger With Country Vegetables Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Tort... Food 1 Food 1 • SIERRA QUALITY CANNERS Chicken Tortilla	37.7	51	8.7	1.2	1.2	0.6	2.8
Sirloin Burg... Food 2 Food 2 • CAMPBELL SOUP COMPANY Sirloin Burger With Country Vegetables Soup	34.0	50	8.3	1.7	1.2	0.6	2.9

Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle vs Poultry Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • GENERAL MILLS, INC. Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle	23.9	37	5.3	0.4	0.4	0.8	2.5
Poultry Broth Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Poultry Broth	2.0	6	0.4	0.4	—	—	0.4

Traditional Chicken & Wild Rice Soup, Traditional vs Kaskey's, Chicken & Dumpling Chunky Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Traditional Chicken & Wild Rice Soup, Traditional	27.9	37	6.1	0.4	0.4	0.4	2.0
Kaskey's, Ch... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Chicken & Dumpling Chunky Soup	33.7	78	7.8	0.4	0.8	3.7	3.3

Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone vs Chunky Steak & Potato Ready To Serve Soup, Steak & Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Mi... Food 1 Food 1 • SOVOS BRANDS INTERMEDIATE, INC. Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone	33.6	22	4.4	0.7	0.7	0.1	0.7
Chunky Steak... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Chunky Steak & Potato Ready To Serve Soup, Steak & Potato	37.6	57	7.8	—	—	0.6	4.9

Cauliflower Soup vs Spartan, Beef Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cauliflower ... Food 1 Food 1 • GENERAL MILLS, INC. Cauliflower Soup	23.9	53	5.7	2.0	0.8	2.5	1.6
Spartan, Bee... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Beef Broth	2.0	4	0.4	—	—	—	0.4

Ready To Serve Beef Broth, Beef vs Rich & Hearty Italian Sausage & Potato Soup, Sausage; Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ready To Ser... Food 1 Food 1 • SHURFINE Ready To Serve Beef Broth, Beef	2.0	6	0.4	0.4	—	—	0.8
Rich & Heart... Food 2 Food 2 • GENERAL MILLS, INC. Rich & Hearty Italian Sausage & Potato Soup, Sausage; Potato	29.7	69	6.5	0.4	0.4	4.1	2.0

Vegetable Medley Soup, Vegetable Medley vs Shoprite, Organic Chicken Cooking Stock

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Me... Food 1 Food 1 • CAMPBELL SOUP COMPANY Vegetable Medley Soup, Vegetable Medley	30.2	38	7.5	3.3	1.2	0.2	1.3
Shoprite, Or... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Organic Chicken Cooking Stock	2.0	2	0.4	0.4	—	—	0.4

Juanita's Foods, Meatball Soup vs Chicken Broth Concentrate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juanita's Fo... Food 1 Food 1 • JUANITA'S FOODS, INC. Juanita's Foods, Meatball Soup	31.8	61	7.4	0.8	0.8	2.5	3.3
Chicken Brot... Food 2 Food 2 • DEL MONTE FOODS INC. Chicken Broth Concentrate	5.9	167	25.0	—	—	—	8.3

Bold Stock Tender Beef vs Beef Broth, Heartly Beef Flavor

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Stock T... Food 1 Food 1 • DEL MONTE FOODS INC. Bold Stock Tender Beef	2.0	12	0.4	—	—	—	2.5
Beef Broth, ... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Beef Broth, Heartly Beef Flavor	2.0	4	0.4	—	—	—	0.4

Beef Fat Free Broth, Beef vs Lentil Organic Soup, Lentil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Fat Fre... Food 1 Food 1 • SAFEWAY, INC. Beef Fat Free Broth, Beef	2.0	5	0.2	—	—	—	1.0
Lentil Organ... Food 2 Food 2 • TARGET STORES Lentil Organic Soup, Lentil	26.0	29	6.1	1.2	0.8	—	1.2

Classic Beef Bone Broth, Classic Beef vs Kaskey's, Chunky Beef Vegetable Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Beef... Food 1 Food 1 • KETTLE AND FIRE LLC Classic Beef Bone Broth, Classic Beef	0.1	17	0.2	—	0.2	—	4.0
Kaskey's, Ch... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Chunky Beef Vegetable Soup	41.7	65	9.8	0.8	1.2	1.0	4.1

Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese vs Chicken With White And Wild Rice Organic Soup, Chicken With White And Wild Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Past... Food 1 Food 1 • ANNIE'S HOMEGROWN Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese	48.1	50	11.2	2.9	1.2	0.2	1.2
Chicken With... Food 2 Food 2 • CAMPBELL SOUP COMPANY Chicken With White And Wild Rice Organic Soup, Chicken With White And Wild Rice	25.9	44	6.0	0.8	0.8	1.4	1.6

Natural Chicken Bone Broth vs Tomato Organic Creamy Soup, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Chic... Food 1 Food 1 • SUN BEEF, LLC. Natural Chicken Bone Broth	3.9	17	0.9	0.3	0.3	—	2.5
Tomato Organ... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Tomato Organic Creamy Soup, Tomato	26.2	33	6.7	4.2	1.2	0.4	0.8

Vegetable Soup vs Homemade Minestrone

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Soup Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Vegetable Soup	27.7	42	7.5	1.7	1.7	1.0	1.3
Homemade Min... Food 2 Food 2 • SAKER SHOPRITES, INC. Homemade Minestrone	27.9	35	6.2	2.2	—	0.9	1.3

Chicken Broth vs Soup, New England Clam Chowder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Broth Food 1 Food 1 • GENERAL MILLS, INC. Chicken Broth	2.0	4	0.4	0.4	—	—	0.4
Soup, New En... Food 2 Food 2 • GENERAL MILLS, INC. Soup, New England Clam Chowder	37.7	75	8.3	0.8	0.4	3.3	2.5

Traditional Chicken Noodle Ready To Serve Soup, Traditional Chicken Noodle vs Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • MORGAN FOODS, INC. Traditional Chicken Noodle Ready To Serve Soup, Traditional Chicken Noodle	21.9	37	4.9	0.4	0.4	0.8	2.5
Gourmet Mild... Food 2 Food 2 • NONG SHIM CO., LTD. Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie	71.1	429	67.9	3.6	1.8	14.3	8.9

Chunky Hearty Vegetable Soup vs Organic Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunky Heart... Food 1 Food 1 • STATER BROS. MARKETS INC. Chunky Hearty Vegetable Soup	32.1	45	8.2	2.5	1.6	0.4	1.2
Organic Chic... Food 2 Food 2 • GIANT EAGLE, INC. Organic Chicken Broth	2.0	4	0.4	0.4	—	—	0.4

Minestrone Organic Soup, Minestrone vs Vegetable Classics, Hearty Black Bean Flavored With Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minestrone O... Food 1 Food 1 • WAL-MART STORES, INC. Minestrone Organic Soup, Minestrone	34.0	41	8.6	2.0	1.6	0.2	1.6
Vegetable Cl... Food 2 Food 2 • GENERAL MILLS, INC. Vegetable Classics, Hearty Black Bean Flavored With Bacon	37.5	62	12.8	1.2	5.0	0.4	4.1

Chicken Noodle Ready To Serve Soup, Chicken Noodle vs Original Chicken Cooking Stock, Original Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • TOPS MARKETS, LLC Chicken Noodle Ready To Serve Soup, Chicken Noodle	17.9	41	4.1	0.4	0.4	1.0	3.7
Original Chi... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Original Chicken Cooking Stock, Original Chicken	2.0	10	0.4	0.4	—	0.2	1.6

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