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Canned Soup Comparisons For Diabetics

New England Style Premium Clam Chowder vs Organic Chicken Stock, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • LOOK'S GOURMET FOOD COMPANY, INC. New England Style Premium Clam Chowder	33.4	93	11.1	1.2	0.6	2.5	7.4
Organic Chic... Food 2 Food 2 • MAPLE GROVE FARMS OF VERMONT INC. Organic Chicken Stock, Chicken	2.0	2	0.4	0.4	—	—	—

Split Pea Organic Ready To Eat Soup, Split Pea vs Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Split Pea Or... Food 1 Food 1 • HY-VEE, INC. Split Pea Organic Ready To Eat Soup, Split Pea	29.6	73	9.4	0.8	3.3	2.5	2.9
Broth Food 2 Food 2 • HARRIS-TEETER INC. Broth	2.0	2	0.4	0.4	—	—	0.4

Signature Sippable & Delicious Bone Broth, Signature vs Chicken Stock

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Si... Food 1 Food 1 • OSSO GOOD, LLC. Signature Sippable & Delicious Bone Broth, Signature	9.9	27	1.0	0.4	—	0.3	5.0
Chicken Stock Food 2 Food 2 • HARRIS TEETER FRESH FOODS MARKET Chicken Stock	2.0	13	1.8	0.9	0.9	—	—

Campbell's, Chunky, Soup, New England Clam Chowder vs Red Menudo Beef Tripe Stew With Hominy Soup, Red Menudo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Chunky, Soup, New England Clam Chowder	29.9	75	7.5	0.4	1.2	4.2	2.1
Red Menudo B... Food 2 Food 2 • GS1 MEXICO Red Menudo Beef Tripe Stew With Hominy Soup, Red Menudo	27.9	82	8.2	—	2.4	1.6	5.3

Vegetable Fat Free Cooking Stock, Vegetable vs Chicken Reduced Sodium Broth Concentrate, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Fa... Food 1 Food 1 • HY-VEE, INC. Vegetable Fat Free Cooking Stock, Vegetable	6.0	4	1.2	1.2	—	—	—
Chicken Redu... Food 2 Food 2 • MEIJER, INC. Chicken Reduced Sodium Broth Concentrate, Chicken	5.8	260	31.3	10.4	—	10.4	10.4

Campbell's, Soup On The Go, New England Clam Chowder vs Turkey Stock, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Soup On The Go, New England Clam Chowder	19.8	49	4.3	0.3	1.0	3.3	1.0
Turkey Stock... Food 2 Food 2 • TOPS MARKETS, LLC Turkey Stock, Turkey	4.0	4	0.8	0.4	—	—	0.4

Bold Beef Stock vs French Onion With Beef Stock Condensed Soap

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Beef Stock Food 1 Food 1 • DEL MONTE FOODS INC. Bold Beef Stock	2.0	8	0.4	—	—	—	1.3
French Onion... Food 2 Food 2 • TOPCO ASSOCIATES, INC. French Onion With Beef Stock Condensed Soap	21.9	56	10.4	0.8	1.6	1.2	1.6

Beef Broth, Beef vs Chicken Broth Concentrate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Broth, ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Beef Broth, Beef	2.0	8	0.4	—	—	—	1.7
Chicken Brot... Food 2 Food 2 • DEL MONTE FOODS INC. Chicken Broth Concentrate	5.9	167	25.0	—	—	—	8.3

Ramen Bone Broth Instant Beverage Mix, Ramen vs Chunky Chicken Noodle Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Bone B... Food 1 Food 1 • BAREBONES VENTURES LLC Ramen Bone Broth Instant Beverage Mix, Ramen	1.7	333	20.0	—	13.3	—	66.7
Chunky Chick... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Chunky Chicken Noodle Soup	23.9	41	5.3	0.8	0.4	1.0	2.9

Clam Chowder vs Springfield, Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clam Chowder Food 1 Food 1 • GENERAL MILLS, INC. Clam Chowder	27.7	39	7.0	0.4	1.6	0.8	1.2
Springfield,... Food 2 Food 2 • UNIFIED GROCERS, INC. Springfield, Chicken Broth	2.0	8	0.4	—	—	0.4	0.4

Creamy Cauliflower Soup, Cauliflower vs Chicken Cooking Stock

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Cauli... Food 1 Food 1 • GENERAL MILLS, INC. Creamy Cauliflower Soup, Cauliflower	11.6	146	4.6	2.1	2.1	14.2	2.1
Chicken Cook... Food 2 Food 2 • SUPERVALU, INC. Chicken Cooking Stock	2.0	6	0.4	0.4	—	—	1.2

Organic Broth Slow Simmered Vegetable, Vegetable vs Minestrone Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Brot... Food 1 Food 1 • PLANT-STRONG BY ENGINE 2 LLC Organic Broth Slow Simmered Vegetable, Vegetable	2.0	2	0.4	0.4	—	—	—
Minestrone Soup Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Minestrone Soup	52.0	52	7.8	1.2	1.6	1.7	1.9

Vegetable Medley Soup, Vegetable Medley vs 100% Natural Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Me... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Vegetable Medley Soup, Vegetable Medley	26.1	29	6.5	1.6	1.2	—	0.8
100% Natural... Food 2 Food 2 • CAMPBELL SOUP COMPANY 100% Natural Chicken Broth	2.0	4	0.4	0.4	—	0.2	0.4

Ramen Broth Miso, Ramen vs Shoprite, Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Broth ... Food 1 Food 1 • YAMASA SHOYU CO LTD Ramen Broth Miso, Ramen	7.9	200	13.3	10.0	—	5.0	3.3
Shoprite, Ch... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Chicken Broth	2.0	4	0.4	0.4	—	—	0.4

Spicy Crab & Corn Chowder, Spicy Crab & Corn vs Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Crab &... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Spicy Crab & Corn Chowder, Spicy Crab & Corn	64.9	81	7.9	2.9	0.7	4.4	2.4
Spaghetti Ri... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce	59.9	62	13.6	5.4	1.2	0.4	2.1

Chicken Bone Broth vs Organic Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Bone... Food 1 Food 1 Chicken Bone Broth	2.0	25	0.3	0.3	—	1.0	3.7
Organic Chic... Food 2 Food 2 • GIANT EAGLE, INC. Organic Chicken Broth	2.0	4	0.4	0.4	—	—	0.4

Vegetable Stock, Vegetable vs Organic Thai Style Curry Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable St... Food 1 Food 1 • NASH FINCH COMPANY Vegetable Stock, Vegetable	6.0	4	1.2	1.2	—	—	—
Organic Thai... Food 2 Food 2 • GLENCOURT INC. Organic Thai Style Curry Chicken Broth	4.0	4	0.8	0.8	—	—	0.4

Classic Chicken Organic Bone Broth, Classic Chicken vs Pho Chicken Liquid Broth Concentrate, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chic... Food 1 Food 1 • KETTLE AND FIRE LLC Classic Chicken Organic Bone Broth, Classic Chicken	0.1	17	0.2	—	0.2	0.1	4.0
Pho Chicken ... Food 2 Food 2 • FOOD TOWN STORES INC. Pho Chicken Liquid Broth Concentrate, Chicken	10.0	167	33.3	20.0	—	—	—

Chicken Noodle Ready To Serve Soup, Chicken Noodle vs New England Style Clam Homestyle Chowder, New England Style Clam

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • TOPS MARKETS, LLC Chicken Noodle Ready To Serve Soup, Chicken Noodle	17.9	41	4.1	0.4	0.4	1.0	3.7
New England ... Food 2 Food 2 • SAFEWAY, INC. New England Style Clam Homestyle Chowder, New England Style Clam	31.7	73	6.9	0.4	0.4	4.1	2.0

Hearty Vegetable Ready To Serve Soup, Hearty Vegetable vs Chicken & Dumpling Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hearty Veget... Food 1 Food 1 • THE KROGER CO. Hearty Vegetable Ready To Serve Soup, Hearty Vegetable	34.0	41	8.2	1.2	1.2	0.2	1.2
Chicken & Du... Food 2 Food 2 • GAMUT DISTRIBUTORS Chicken & Dumpling Soup	35.6	71	7.9	1.6	0.8	3.6	2.4

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