Cereal/Muesli Bars Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz
|
34.7 | 482 | 55.0 | 20.3 | 5.1 | 25.3 | 11.6 |
|
Bear Naked B...
Food 2
Food 2
• KASHI US
Bear Naked Bars Fruit & Nut 1.41 Oz
|
43.9 | 436 | 64.0 | 33.7 | 6.8 | 17.1 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ri...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7 Oz
|
29.8 | 420 | 76.9 | 37.4 | 0.6 | 11.3 | 3.1 |
|
Kellogg Spec...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Special K Cereal Bars Blueberry .88 Oz
|
34.7 | 389 | 75.8 | 26.4 | 4.7 | 7.6 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annies Hmgrw...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annies Hmgrwn Org Crspy Snck Bars Cocoa
|
29.2 | 409 | 72.7 | 36.4 | 4.5 | 11.4 | 4.6 |
|
Kashi Chewy ...
Food 2
Food 2
• KASHI US
Kashi Chewy Bars Chewy Granola Trlm 7.4 Oz
|
32.8 | 407 | 58.8 | 19.1 | 9.5 | 14.3 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59 Oz
|
38.1 | 415 | 54.9 | 32.4 | 10.0 | 13.3 | 18.8 |
|
Kellogg's Nu...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Nutri Grain Cereal Bars Cinnamon 1.4 Oz
|
49.6 | 401 | 66.5 | 35.0 | 2.6 | 13.9 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Blueberry 1.58 Oz
|
32.2 | 384 | 49.0 | 30.3 | 10.4 | 12.0 | 27.0 |
|
Nat Vly Rstd...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
|
18.2 | 543 | 37.1 | 20.0 | 8.6 | 37.1 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Spec...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Special K Protein Bars Chocolatey Dipped Mint 15.9 Oz
|
38.1 | 415 | 54.9 | 32.4 | 10.0 | 13.3 | 18.8 |
|
Kashi Chewy ...
Food 2
Food 2
• KASHI US
Kashi Chewy Bars Chewy Peanut Butter Gran 7.4 Oz
|
31.0 | 400 | 56.3 | 13.6 | 9.4 | 14.3 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Caramel Nut 6 Oz
|
25.1 | 477 | 43.1 | 21.7 | 7.1 | 24.8 | 23.2 |
|
Kashi Chewy ...
Food 2
Food 2
• KASHI US
Kashi Chewy Bars Chocolate Almond Sea Salt 7.4 Oz
|
33.2 | 395 | 60.5 | 18.1 | 10.7 | 12.2 | 14.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Chewy ...
Food 1
Food 1
• KASHI US
Kashi Chewy Bars Chewy Peanut Butter Gran 7.4 Oz
|
31.0 | 400 | 56.3 | 13.6 | 9.4 | 14.3 | 16.7 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Protein Bars Chocolate Brownie 1.59 Oz
|
37.6 | 405 | 54.6 | 33.3 | 10.3 | 12.9 | 18.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Spec...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Special K Cereal Bars Chocolate 6.9 Oz
|
27.2 | 513 | 50.2 | 27.9 | 6.0 | 30.8 | 11.5 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95 Oz
|
25.3 | 392 | 63.8 | 25.8 | 14.8 | 9.0 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz
|
34.7 | 482 | 55.0 | 20.3 | 5.1 | 25.3 | 11.6 |
|
Kellogg Rkt ...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 12.4 Oz
|
66.1 | 411 | 77.0 | 34.6 | 0.2 | 10.2 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Blueberry 1.58 Oz
|
32.2 | 384 | 49.0 | 30.3 | 10.4 | 12.0 | 27.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Chocolate .88 Oz
|
37.4 | 401 | 78.6 | 27.1 | 2.2 | 8.4 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Rkt ...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 31.2 Oz
|
16.6 | 412 | 77.2 | 34.5 | 0.2 | 10.2 | 3.1 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Strawberry 8.8 Oz
|
38.1 | 407 | 78.9 | 29.5 | 1.1 | 8.3 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Spec...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Special K Cereal Bars Brown Sugar Cinnamon 5.28 Oz
|
37.8 | 404 | 78.8 | 28.0 | 1.6 | 8.6 | 3.9 |
|
Kashi Crunch...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05 Oz
|
30.3 | 449 | 65.8 | 9.1 | 12.8 | 17.1 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annies Chwy ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annies Chwy Gran Bars Choc Chip
|
33.0 | 400 | 72.0 | 32.0 | 4.0 | 10.0 | 8.0 |
|
Kashi Chewy ...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Chewy Bars Sea Salt 1.23 Oz
|
35.6 | 423 | 62.9 | 25.0 | 9.7 | 18.7 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bear Naked H...
Food 1
Food 1
• KASHI US
Bear Naked H&W Bars Chocolate Chip Peanut Butter 2 Oz
|
50.8 | 443 | 54.5 | 24.5 | 7.1 | 20.6 | 14.1 |
|
Kellogg Rkt ...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 31.2 Oz
|
16.6 | 412 | 77.2 | 34.5 | 0.2 | 10.2 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Strawberry 13.2 Oz
|
38.0 | 405 | 78.8 | 29.5 | 1.1 | 8.4 | 4.5 |
|
Kellogg Spec...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Special K Cereal Bars Strawberry 10.56 Oz
|
38.1 | 407 | 78.9 | 29.5 | 1.1 | 8.3 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ri...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4 Oz
|
15.0 | 431 | 71.8 | 31.3 | 1.4 | 14.4 | 4.1 |
|
Kellogg's Nu...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Nutri Grain Cereal Bars Pumpkin Spice 41.6 Oz
|
43.0 | 370 | 66.1 | 29.4 | 6.5 | 10.8 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Crunch...
Food 1
Food 1
• KELLOGG COMPANY US
Kashi Crunchy Bars Honey 1.4 Oz
|
50.1 | 438 | 72.2 | 21.6 | 7.1 | 14.9 | 8.3 |
|
Nat Vly Rstd...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Nat Vly Rstd Nt Crnch Bars Almnd Crunch
|
19.9 | 543 | 40.0 | 20.0 | 8.6 | 40.0 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Spec...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Special K Protein Bars Chocolatey Brownie 15.9 Oz
|
37.6 | 405 | 54.6 | 33.3 | 10.3 | 12.9 | 18.9 |
|
Kashi Chewy ...
Food 2
Food 2
• KASHI US
Kashi Chewy Bars Trail Mix 42 Oz
|
39.6 | 391 | 66.2 | 21.7 | 7.5 | 12.9 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ri...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Holiday 7.41 Oz
|
16.6 | 412 | 77.2 | 34.5 | 0.2 | 10.2 | 3.1 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Granola Bars Dark Chocolate .95 Oz
|
24.8 | 407 | 63.3 | 26.2 | 15.1 | 10.4 | 16.1 |