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Clean Machine Food Comparisons

For Diabetics

Mrs Rogers Bases Seed Cracker Baking Mix 160 G vs Trade Aid Dark Chocolate Drops 225 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Seed Cracker Baking Mix 160 G	11g	2.7	568	13.9	13.9	—	48.1	21.6
Trade Aid Da... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25g	25.4	545	54.4	44.8	—	35.6	5.6

Mrs Rogers Naturals Sprinkles Silver Cachous 50 G vs Trade Aid Dark Chocolate Drops 225 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	3g	5.5	415	93.3	80.0	—	3.3	3.3
Trade Aid Da... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25g	25.4	545	54.4	44.8	—	35.6	5.6

Trade Aid Dark Chocolate Drops 225 G vs Mrs Rogers Naturals Sprinkles Choco Hail 60 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Da... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25g	25.4	545	54.4	44.8	—	35.6	5.6
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	2g	3.1	446	64.0	4.0	—	8.0	16.0

Mrs Rogers Bases Seed Cracker Baking Mix 160 G vs Goldies Carrot Cake & Walnut Breakfast Mix 295 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Seed Cracker Baking Mix 160 G	11g	2.7	568	13.9	13.9	—	48.1	21.6
Goldies Carr... Food 2 Food 2 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	41g	5.2	391	6.8	—	—	30.0	13.7

Trade Aid Dark Chocolate Drops 225 G vs Harvest To Hand Hemp Hearts 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Da... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25g	25.4	545	54.4	44.8	—	35.6	5.6
Harvest To H... Food 2 Food 2 • HARVEST TO HAND LIMITED Harvest To Hand Hemp Hearts 500 G	30g	0.4	58	0.8	3.3	—	4.7	30.0

Goldies Carrot Cake & Walnut Breakfast Mix 295 G vs Mrs Rogers Naturals Sprinkles Choco Hail 60 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goldies Carr... Food 1 Food 1 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	41g	5.2	391	6.8	—	—	30.0	13.7
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	2g	3.1	446	64.0	4.0	—	8.0	16.0

Trade Aid Dark Chocolate Drops 225 G vs Goldies Carrot Cake & Walnut Breakfast Mix 295 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Da... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25g	25.4	545	54.4	44.8	—	35.6	5.6
Goldies Carr... Food 2 Food 2 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	41g	5.2	391	6.8	—	—	30.0	13.7

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Harvest To Hand Hemp Hearts 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	2g	3.1	446	64.0	4.0	—	8.0	16.0
Harvest To H... Food 2 Food 2 • HARVEST TO HAND LIMITED Harvest To Hand Hemp Hearts 500 G	30g	0.4	58	0.8	3.3	—	4.7	30.0

Mrs Rogers Naturals Sprinkles Silver Cachous 50 G vs Goldies Carrot Cake & Walnut Breakfast Mix 295 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	3g	5.5	415	93.3	80.0	—	3.3	3.3
Goldies Carr... Food 2 Food 2 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	41g	5.2	391	6.8	—	—	30.0	13.7

Mrs Rogers Bases Seed Cracker Baking Mix 160 G vs Mrs Rogers Naturals Sprinkles Choco Hail 60 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Seed Cracker Baking Mix 160 G	11g	2.7	568	13.9	13.9	—	48.1	21.6
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	2g	3.1	446	64.0	4.0	—	8.0	16.0

Harvest To Hand Hemp Hearts 500 G vs Mrs Rogers Bases Seed Cracker Baking Mix 160 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harvest To H... Food 1 Food 1 • HARVEST TO HAND LIMITED Harvest To Hand Hemp Hearts 500 G	30g	0.4	58	0.8	3.3	—	4.7	30.0
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Seed Cracker Baking Mix 160 G	11g	2.7	568	13.9	13.9	—	48.1	21.6

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Mrs Rogers Naturals Sprinkles Silver Cachous 50 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	2g	3.1	446	64.0	4.0	—	8.0	16.0
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	3g	5.5	415	93.3	80.0	—	3.3	3.3

Mrs Rogers Naturals Sprinkles Silver Cachous 50 G vs Harvest To Hand Hemp Hearts 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	3g	5.5	415	93.3	80.0	—	3.3	3.3
Harvest To H... Food 2 Food 2 • HARVEST TO HAND LIMITED Harvest To Hand Hemp Hearts 500 G	30g	0.4	58	0.8	3.3	—	4.7	30.0

Premium Large Beer vs Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Larg... Food 1 Food 1 • HEINEKEN BROUWERIJEN B.V. Premium Large Beer	355g	22.0	40	3.1	—	—	—	0.6
Garage Proje... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330 Ml	330g	9.9	25	1.5	0.1	—	0.1	—

Cookie Bake By Cookie Time Triple Choc Chip 400 G vs Pams Chocolate Fingers 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookie Bake ... Food 1 Food 1 • COOKIE TIME LIMITED Cookie Bake By Cookie Time Triple Choc Chip 400 G	20g	24.5	471	64.0	39.5	—	20.5	6.0
Pams Chocola... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Chocolate Fingers 200 G	13g	17.3	487	69.2	40.0	—	20.8	5.4

Marsanta Keto 5 Seed Cracker Mix 200 G vs 180 Degrees Entertainers Platter Selection 270 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsanta Ket... Food 1 Food 1 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	70g	0.0	299	3.6	0.6	13.8	24.3	11.6
180 Degrees ... Food 2 Food 2 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	11g	16.1	664	87.5	7.1	8.0	43.8	14.3

Ryvita Multigrain Rye Crispbread 250 G vs 180 Degrees Entertainers Platter Selection 270 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ryvita Multi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Multigrain Rye Crispbread 250 G	21g	15.7	357	55.7	3.8	17.1	5.2	12.9
180 Degrees ... Food 2 Food 2 • 180 DEGREES LIMITED 180 Degrees Entertainers Platter Selection 270 G	11g	16.1	664	87.5	7.1	8.0	43.8	14.3

Creative Cooking Superseed Crackers Lemon & Poppyseed 120 G vs Ryvita Original Rye Crispbread 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creative Coo... Food 1 Food 1 • CREATIVE COOKING LIMITED Creative Cooking Superseed Crackers Lemon & Poppyseed 120 G	30g	0.0	488	5.7	3.3	21.0	40.7	18.0
Ryvita Origi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Original Rye Crispbread 250 G	20g	20.2	342	66.5	3.0	15.0	1.0	8.5

Marsanta Keto 5 Seed Cracker Mix 200 G vs Ryvita Sesame Rye Crispbread 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsanta Ket... Food 1 Food 1 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	70g	0.0	299	3.6	0.6	13.8	24.3	11.6
Ryvita Sesam... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Sesame Rye Crispbread 250 G	21g	15.8	382	57.6	3.3	18.6	6.7	13.3

Marsanta Keto 5 Seed Cracker Mix 200 G vs Ryvita Original Rye Crispbread 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsanta Ket... Food 1 Food 1 • DAVIS TRADING COMPANY LIMITED Marsanta Keto 5 Seed Cracker Mix 200 G	70g	0.0	299	3.6	0.6	13.8	24.3	11.6
Ryvita Origi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ryvita Original Rye Crispbread 250 G	20g	20.2	342	66.5	3.0	15.0	1.0	8.5

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