Skip to main content Skip to navigation

Clean Machine Food Comparisons

For Diabetics

Bongards Yellow Process American Loaf 5# vs Bongards Yellow Restricted Melt Process American Slice 160 P 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Yel... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Yellow Process American Loaf 5#	28g	6.5	393	3.6	3.6	—	32.1	21.4
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Restricted Melt Process American Slice 160 P 4/5#	28g	13.1	357	7.1	3.6	—	32.1	17.9

Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice 160 P 4/5# vs Bongards Yellow Process American Slice 160 V 6/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Pas... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice 160 P 4/5#	28g	6.6	286	3.6	—	—	21.4	21.4
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Process American Slice 160 V 6/5#	28g	13.1	357	7.1	3.6	—	32.1	17.9

Bongards Pasteurized Blended Provolone Cheese Slice 160 P 4/5# vs Bongards Pasteurized Blended Pepper Jack Cheese Slice 160 P 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Pas... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Pasteurized Blended Provolone Cheese Slice 160 P 4/5#	28g	6.6	321	3.6	—	—	25.0	21.4
Bongards Pas... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Pasteurized Blended Pepper Jack Cheese Slice 160 P 4/5#	28g	6.5	357	3.6	—	—	28.6	21.4

Bongards Italian Blend Feather Shred 4/5# vs Bongards White Process American Loaf 6/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Ita... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Italian Blend Feather Shred 4/5#	28g	6.6	321	3.6	—	—	21.4	25.0
Bongards Whi... Food 2 Food 2 • BONGARDS CREAMERIES Bongards White Process American Loaf 6/5#	28g	6.5	393	3.6	3.6	—	32.1	21.4

Jacobo Ps Mozz 6 Lb Avg vs Bongards Sharp Yellow Cheddar Cheese Feather Shred 6/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jacobo Ps Mo... Food 1 Food 1 • DAIRY FARMERS OF AMERICA INC. Jacobo Ps Mozz 6 Lb Avg	28g	13.1	296	7.1	3.6	—	21.4	25.0
Bongards Sha... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Sharp Yellow Cheddar Cheese Feather Shred 6/5#	28g	6.5	393	3.6	—	—	32.1	21.4

Bongards White Process American Slice 160 V 5# vs Bongards Yellow Cheddar Feather Shred 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Whi... Food 1 Food 1 • BONGARDS CREAMERIES Bongards White Process American Slice 160 V 5#	28g	13.1	357	7.1	3.6	—	32.1	17.9
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Cheddar Feather Shred 4/5#	28g	6.5	393	3.6	—	—	32.1	21.4

Bongards White Process American Slice 160 V 4/5# vs Bongards Mozzarella, Provolone, And Cheddar Feather Shred 5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Whi... Food 1 Food 1 • BONGARDS CREAMERIES Bongards White Process American Slice 160 V 4/5#	28g	13.1	357	7.1	3.6	—	32.1	17.9
Bongards Moz... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Mozzarella, Provolone, And Cheddar Feather Shred 5#	28g	6.6	321	3.6	—	—	21.4	25.0

Bongards White Process American Loaf 6/5# vs Bongards Mozzarella, Provolone, And Cheddar Feather Shred 5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Whi... Food 1 Food 1 • BONGARDS CREAMERIES Bongards White Process American Loaf 6/5#	28g	6.5	393	3.6	3.6	—	32.1	21.4
Bongards Moz... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Mozzarella, Provolone, And Cheddar Feather Shred 5#	28g	6.6	321	3.6	—	—	21.4	25.0

Land O Lakes American Cheese, 160 Slices, Yellow, 5 Lb. vs Bongards White Process American Loaf 6/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Land O Lakes... Food 1 Food 1 • LAND O'LAKES Land O Lakes American Cheese, 160 Slices, Yellow, 5 Lb.	28g	11.9	357	6.5	3.7	—	30.2	18.5
Bongards Whi... Food 2 Food 2 • BONGARDS CREAMERIES Bongards White Process American Loaf 6/5#	28g	6.5	393	3.6	3.6	—	32.1	21.4

Bongards Yellow Process American Slice 160 V 5# vs Bongards Italian Blend Feather Shred 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Yel... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Yellow Process American Slice 160 V 5#	28g	13.1	357	7.1	3.6	—	32.1	17.9
Bongards Ita... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Italian Blend Feather Shred 4/5#	28g	6.6	321	3.6	—	—	21.4	25.0

Land O Lakes American Cheese Slices, White, 160 vs Bongards Monterey Jack And Cheddar Fancy Shred 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Land O Lakes... Food 1 Food 1 • LAND O'LAKES Land O Lakes American Cheese Slices, White, 160	28g	12.3	357	6.7	4.0	—	30.2	17.8
Bongards Mon... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Monterey Jack And Cheddar Fancy Shred 4/5#	28g	6.4	393	3.6	—	—	32.1	25.0

Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12) vs Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Slice 160 P 5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Low... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12)	28g	13.1	286	7.1	3.6	—	21.4	25.0
Bongards Pas... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Slice 160 P 5#	28g	6.6	286	3.6	—	—	21.4	21.4

Bongards Reduced Fat Cheddar Cheese Stick 168/1 Oz vs Bongards Yellow Process American Loaf 6/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Red... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Reduced Fat Cheddar Cheese Stick 168/1 Oz	28g	6.5	321	3.6	—	—	21.4	28.6
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Process American Loaf 6/5#	28g	6.5	393	3.6	3.6	—	32.1	21.4

Bongards Reduced Fat Cheddar Cheese Stick 168/1 Oz vs Bongards Yellow Reduced Fat Cheddar Feather Shred 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Red... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Reduced Fat Cheddar Cheese Stick 168/1 Oz	28g	6.5	321	3.6	—	—	21.4	28.6
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Reduced Fat Cheddar Feather Shred 4/5#	28g	6.5	321	3.6	—	—	21.4	28.6

Bongards Reduced Fat Cheddar Cheese Stick 168/1 Oz vs Bongards Yellow Cheddar Feather Shred 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Red... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Reduced Fat Cheddar Cheese Stick 168/1 Oz	28g	6.5	321	3.6	—	—	21.4	28.6
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Cheddar Feather Shred 4/5#	28g	6.5	393	3.6	—	—	32.1	21.4

Bongards Marble Cheese Stick 168/1 Oz vs Bongards Reduced Fat Cheddar Stick 1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Mar... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Marble Cheese Stick 168/1 Oz	28g	6.4	393	3.6	—	—	32.1	25.0
Bongards Red... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Reduced Fat Cheddar Stick 1 Oz	28g	6.5	321	3.6	—	—	21.4	28.6

Bongards Reduced Fat Cheddar Stick 1 Oz vs Bongards Process American Swiss Slice 160 H 5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Red... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Reduced Fat Cheddar Stick 1 Oz	28g	6.5	321	3.6	—	—	21.4	28.6
Bongards Pro... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Process American Swiss Slice 160 H 5#	28g	13.2	357	7.1	3.6	—	28.6	17.9

Bongards Pasteurized Blended Yellow Cheddar Slice 160 P 5# vs Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice 160 P 4/5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Pas... Food 1 Food 1 • BONGARDS CREAMERIES Bongards Pasteurized Blended Yellow Cheddar Slice 160 P 5#	28g	6.4	357	3.6	—	—	32.1	25.0
Bongards Pas... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice 160 P 4/5#	28g	6.6	286	3.6	—	—	21.4	25.0

Bongards White Process American Loaf 6/5# vs Bongards Yellow Reduced Fat Cheddar Feather Shred 5#

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bongards Whi... Food 1 Food 1 • BONGARDS CREAMERIES Bongards White Process American Loaf 6/5#	28g	6.5	393	3.6	3.6	—	32.1	21.4
Bongards Yel... Food 2 Food 2 • BONGARDS CREAMERIES Bongards Yellow Reduced Fat Cheddar Feather Shred 5#	28g	6.5	321	3.6	—	—	21.4	28.6

Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb. vs Jacobo Ps Mozz 8/6 Lb Avg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Land O Lakes... Food 1 Food 1 • LAND O'LAKES Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.	25g	11.9	357	6.5	3.7	—	30.2	18.5
Jacobo Ps Mo... Food 2 Food 2 • DAIRY FARMERS OF AMERICA INC. Jacobo Ps Mozz 8/6 Lb Avg	28g	13.1	296	7.1	3.6	—	21.4	25.0

← Back to All Comparisons