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Clean Machine Food Comparisons

For Diabetics

Isey Skyr Natural 170 G vs Isey Skyr Natural 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Isey Skyr Na... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 170 G	170g	12.3	62	3.7	3.7	—	0.2	11.2
Isey Skyr Na... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 350 G	170g	12.3	62	3.7	3.7	—	0.2	11.2

Isey Skyr Natural 170 G vs Moogurt Yoghurt Suckies Choccy 5 X 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Isey Skyr Na... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 170 G	170g	12.3	62	3.7	3.7	—	0.2	11.2
Moogurt Yogh... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moogurt Yoghurt Suckies Choccy 5 X 70 G	100g	16.5	60	8.3	7.1	—	1.7	2.7

Isey Skyr Natural 170 G vs The Collective Suckies Yoghurt Mango 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Isey Skyr Na... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 170 G	170g	12.3	62	3.7	3.7	—	0.2	11.2
The Collecti... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Collective Suckies Yoghurt Mango 100 G	100g	12.8	86	8.8	6.3	2.3	3.4	4.0

Woolworths Sweetened Condensed Milk 397 G vs Isey Skyr Natural 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths S... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Sweetened Condensed Milk 397 G	20g	21.8	326	56.0	56.0	—	8.0	7.0
Isey Skyr Na... Food 2 Food 2 • ISEY SKYR MARKETING LIMITED Isey Skyr Natural 500 G	170g	12.3	62	3.7	3.7	—	0.2	11.2

The Collective Suckies Yoghurt Mango 100 G vs Isey Skyr Natural 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Collecti... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Collective Suckies Yoghurt Mango 100 G	100g	12.8	86	8.8	6.3	2.3	3.4	4.0
Isey Skyr Na... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 350 G	170g	12.3	62	3.7	3.7	—	0.2	11.2

Woolworths Sweetened Condensed Milk 397 G vs The Collective Suckies Yoghurt Mango 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths S... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Sweetened Condensed Milk 397 G	20g	21.8	326	56.0	56.0	—	8.0	7.0
The Collecti... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Collective Suckies Yoghurt Mango 100 G	100g	12.8	86	8.8	6.3	2.3	3.4	4.0

Anchor Protein+ Greek Style Yoghurt Blueberry 180 G vs Isey Skyr Natural 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Anchor Prote... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Anchor Protein+ Greek Style Yoghurt Blueberry 180 G	180g	27.2	74	7.7	7.1	—	1.6	7.0
Isey Skyr Na... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 350 G	170g	12.3	62	3.7	3.7	—	0.2	11.2

Anchor Protein+ Greek Style Yoghurt Blueberry 180 G vs Moogurt Suckies Yoghurt Berry 10 X 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Anchor Prote... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Anchor Protein+ Greek Style Yoghurt Blueberry 180 G	180g	27.2	74	7.7	7.1	—	1.6	7.0
Moogurt Suck... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moogurt Suckies Yoghurt Berry 10 X 70 G	100g	17.1	61	8.6	7.3	—	1.6	2.7

Isey Skyr Natural 500 G vs Isey Skyr Natural 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Isey Skyr Na... Food 1 Food 1 • ISEY SKYR MARKETING LIMITED Isey Skyr Natural 500 G	170g	12.3	62	3.7	3.7	—	0.2	11.2
Isey Skyr Na... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Isey Skyr Natural 350 G	170g	12.3	62	3.7	3.7	—	0.2	11.2

Woolworths Sweetened Condensed Milk 397 G vs Moogurt Suckies Yoghurt Berry 10 X 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths S... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Sweetened Condensed Milk 397 G	20g	21.8	326	56.0	56.0	—	8.0	7.0
Moogurt Suck... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moogurt Suckies Yoghurt Berry 10 X 70 G	100g	17.1	61	8.6	7.3	—	1.6	2.7

Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz. vs Egg Beaters Liquid Eggs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Beaters ... Food 1 Food 1 • CONAGRA BRANDS INC Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz.	46g	4.3	54	2.2	—	—	—	10.9
Egg Beaters ... Food 2 Food 2 • CONAGRA BRANDS INC Egg Beaters Liquid Eggs	46g	4.3	54	2.2	—	—	—	10.9

Egg Beaters 100% Egg Whites Smartcups, Single Serving Egg Whites, 4 Oz. (4 Count), 16 Oz vs Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Beaters ... Food 1 Food 1 • CONAGRA BRANDS INC Egg Beaters 100% Egg Whites Smartcups, Single Serving Egg Whites, 4 Oz. (4 Count), 16 Oz	112g	0.0	45	0.9	—	0.9	—	9.8
Egg Beaters ... Food 2 Food 2 • CONAGRA BRANDS INC Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz.	46g	4.3	54	2.2	—	—	—	10.9

Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. vs Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Beaters ... Food 1 Food 1 • CONAGRA BRANDS INC Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz.	46g	4.3	54	2.2	—	—	—	10.9
Egg Beaters ... Food 2 Food 2 • CONAGRA BRANDS INC Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz.	46g	4.3	54	2.2	—	—	—	10.9

Egg Beaters Liquid Eggs vs Egg Beaters 100% Egg Whites Smartcups, Single Serving Egg Whites, 4 Oz. (4 Count), 16 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Beaters ... Food 1 Food 1 • CONAGRA BRANDS INC Egg Beaters Liquid Eggs	46g	4.3	54	2.2	—	—	—	10.9
Egg Beaters ... Food 2 Food 2 • CONAGRA BRANDS INC Egg Beaters 100% Egg Whites Smartcups, Single Serving Egg Whites, 4 Oz. (4 Count), 16 Oz	112g	0.0	45	0.9	—	0.9	—	9.8

Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz. vs Egg Beaters 100% Egg Whites Smartcups, Single Serving Egg Whites, 4 Oz. (4 Count), 16 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Beaters ... Food 1 Food 1 • CONAGRA BRANDS INC Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz.	46g	4.3	54	2.2	—	—	—	10.9
Egg Beaters ... Food 2 Food 2 • CONAGRA BRANDS INC Egg Beaters 100% Egg Whites Smartcups, Single Serving Egg Whites, 4 Oz. (4 Count), 16 Oz	112g	0.0	45	0.9	—	0.9	—	9.8

Egg Beaters Liquid Eggs vs Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Beaters ... Food 1 Food 1 • CONAGRA BRANDS INC Egg Beaters Liquid Eggs	46g	4.3	54	2.2	—	—	—	10.9
Egg Beaters ... Food 2 Food 2 • CONAGRA BRANDS INC Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz.	46g	4.3	54	2.2	—	—	—	10.9

Greek Traditional Feta Salad vs Edamame Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Greek Tradit... Food 1 Food 1 • SAF-T-PARK Greek Traditional Feta Salad	50g	0.0	244	2.0	—	2.0	22.0	6.0
Edamame Salad Food 2 Food 2 • FUJI FOOD PRODUCTS INC. Edamame Salad	100g	23.5	130	15.0	9.0	3.0	4.5	7.0

Sesame Noodle Pasta Salad vs Pitted & Seasoned Hot Pepper, Mushroom & Olive Salad, Pitted & Seasoned Hot Pepper, Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sesame Noodl... Food 1 Food 1 • DREAM LAND,INC Sesame Noodle Pasta Salad	227g	13.8	119	4.4	0.9	1.3	10.1	2.6
Pitted & Sea... Food 2 Food 2 • OLIVE BRANCH FOODS, LLC Pitted & Seasoned Hot Pepper, Mushroom & Olive Salad, Pitted & Seasoned Hot Pepper, Mushroom	99g	6.0	81	5.1	2.0	2.0	7.1	2.0

Frutti Di Mare Salad, Fruitti Di Mare vs Greek Feta Salad, Greek Feta

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frutti Di Ma... Food 1 Food 1 • TROINO'S LTD Frutti Di Mare Salad, Fruitti Di Mare	99g	7.8	162	5.1	1.0	1.0	12.1	10.1
Greek Feta S... Food 2 Food 2 • HARRIS-TEETER INC. Greek Feta Salad	28g	3.3	286	1.8	—	—	21.4	17.9

Couscous Salad, Couscous vs Chickpea Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Couscous Salad Food 1 Food 1 • ZINA'S SALADS Couscous Salad	113g	12.2	106	8.9	1.8	2.7	3.5	3.5
Chickpea Salad Food 2 Food 2 • CEDAR'S MEDITERRANEAN FOODS, INC. Chickpea Salad	28g	5.9	143	17.9	7.1	7.1	7.1	3.6

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