Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pickled Eggs
Food 1
Food 1
• WAGNER PROVISIONS CO., INC.
Pickled Eggs
|
38g | 1.9 | 211 | 2.6 | 2.6 | — | 13.2 | 15.8 |
|
Hard Boiled ...
Food 2
Food 2
• TARGET STORES
Hard Boiled Eggs
|
88g | 2.2 | 159 | 1.1 | — | — | 10.2 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grade A Cage...
Food 1
Food 1
• CADIA
Grade A Cage Free Large Brown Eggs
|
50g | 3.8 | 140 | 2.0 | — | — | 10.0 | 12.0 |
|
100% Liquid ...
Food 2
Food 2
• DEB-EL FOODS CORP
100% Liquid Egg White
|
56g | 3.5 | 54 | 1.8 | 1.8 | — | — | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gran Sabana,...
Food 1
Food 1
• L & M C FARMS, INC.
Gran Sabana, Quail Eggs
|
20g | 0.2 | 158 | 0.4 | — | — | 11.1 | 13.0 |
|
Omelet Rolls
Food 2
Food 2
• BOB EVANS FARMS INC
Omelet Rolls
|
57g | 1.9 | 158 | 1.8 | 1.8 | — | 10.5 | 12.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Food Lion, E...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Egg Mates, Egg Mates
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Nature's Des...
Food 2
Food 2
• ISE FARMS, INC.
Nature's Design, Whole Peeled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grade A Cage...
Food 1
Food 1
• CADIA
Grade A Cage Free Large Brown Eggs
|
50g | 3.8 | 140 | 2.0 | — | — | 10.0 | 12.0 |
|
100% Liquid ...
Food 2
Food 2
• SUPER STORE INDUSTRIES
100% Liquid Egg Whites
|
60g | 3.3 | 50 | 1.7 | — | — | — | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spinach & Eg...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Spinach & Egg White Egg Bites
|
119g | 9.7 | 126 | 5.0 | 0.8 | — | 6.7 | 12.6 |
|
Peeled Hard ...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Peeled Hard Boiled Eggs
|
90g | 1.9 | 156 | 1.1 | 1.1 | — | 11.1 | 12.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nature's Des...
Food 1
Food 1
• ISE FARMS, INC.
Nature's Design, Whole Peeled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
|
Hard Cooked ...
Food 2
Food 2
• EGGLAND'S BEST, INC.
Hard Cooked Egg Olives & Feta
|
99g | 9.6 | 192 | 5.1 | — | — | 15.2 | 10.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Eg...
Food 1
Food 1
• HILLANDALE FARMS INC
Cage Free Eggs2 Go Hard Boiled Peeled Eggs
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
|
Organic Hard...
Food 2
Food 2
• LUBERSKI, INC.
Organic Hard Cooked Eggs
|
44g | 2.0 | 136 | 2.3 | — | — | 9.1 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Ha...
Food 1
Food 1
• 7-ELEVEN, INC.
Cage Free Hard Boiled Eggs
|
88g | 2.2 | 136 | 1.1 | — | — | 9.1 | 12.5 |
|
Cagefree Har...
Food 2
Food 2
• CMC FOOD, INC.
Cagefree Hard Cooked Peeled Eggs
|
44g | 4.4 | 136 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Egg Whites
Food 1
Food 1
• NULAID FOODS, INC.
100% Egg Whites
|
60g | 2.0 | 50 | 1.7 | — | — | — | 10.0 |
|
Cage Real Eg...
Food 2
Food 2
• THE KROGER CO.
Cage Real Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Food Lion, E...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Egg Mates, Egg Mates
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Organic Hard...
Food 2
Food 2
• LUBERSKI, INC.
Organic Hard Cooked Eggs
|
44g | 2.0 | 136 | 2.3 | — | — | 9.1 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hard Boiled ...
Food 1
Food 1
• SNAP KITCHEN INVESTMENTS, LLC
Hard Boiled Eggs
|
103g | 1.9 | 155 | 1.0 | 1.0 | — | 10.7 | 12.6 |
|
Organic Past...
Food 2
Food 2
• URBAN REMEDY
Organic Pasture Raised Eggs
|
88g | 1.9 | 159 | 1.1 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Qual...
Food 1
Food 1
• BOB'S RED MILL NATURAL FOODS, INC.
Premium Quality Egg Replacer
|
7g | 1.8 | 429 | 28.6 | 14.3 | 14.3 | 14.3 | 42.9 |
|
Cheese & Unc...
Food 2
Food 2
• VALLEY FINE FOODS COMPANY
Cheese & Uncured Bacon Egg Bites
|
130g | 3.3 | 238 | 1.5 | 0.8 | 0.2 | 18.5 | 15.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Liquid ...
Food 1
Food 1
• DEB-EL FOODS CORP
100% Liquid Egg White
|
56g | 3.5 | 54 | 1.8 | 1.8 | — | — | 10.7 |
|
Hard Boiled ...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Hard Boiled Egg With Pistachios & Cheddar Cheese
|
106g | 11.2 | 330 | 8.5 | 0.9 | 2.8 | 26.4 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pickled Eggs
Food 1
Food 1
• RED SMITH FOODS, INC.
Pickled Eggs
|
50g | 1.9 | 120 | 2.0 | — | — | 6.0 | 10.0 |
|
Colorado Omelet
Food 2
Food 2
• AMERICAN OUTDOOR PRODUCTS, INC.
Colorado Omelet
|
43g | 6.9 | 558 | 11.6 | 4.7 | 2.3 | 37.2 | 41.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Li...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Cage Free Liquid Whole Egg
|
47g | 4.1 | 149 | 2.1 | — | — | 9.6 | 12.8 |
|
Pasteurized ...
Food 2
Food 2
• HY-VEE, INC.
Pasteurized Liquid Whole Egg
|
50g | 1.9 | 140 | 2.0 | 2.0 | — | 10.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• THE KROGER CO.
Plant Based Egg Replacer
|
7g | 3.7 | 357 | 57.1 | — | 28.6 | 7.1 | 28.6 |
|
Wilcox, Orga...
Food 2
Food 2
• WILCOX FARMS INC.
Wilcox, Organic Hard Cooked Eggs
|
50g | 1.9 | 154 | 2.0 | 2.0 | — | 10.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Real Eg...
Food 1
Food 1
• THE KROGER CO.
Cage Real Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Hard Boiled ...
Food 2
Food 2
• BOB EVANS FARMS INC
Hard Boiled Eggs
|
90g | 1.9 | 156 | 1.1 | 1.1 | — | 11.1 | 12.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Real Egg Pro...
Food 1
Food 1
• NULAID FOODS, INC.
Real Egg Product
|
60g | 2.0 | 50 | 1.7 | 1.7 | — | — | 10.0 |
|
Cage Free Pe...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Cage Free Peeled Hard Boiled Eggs
|
45g | 1.9 | 156 | 2.2 | 2.2 | — | 11.1 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
"Everything ...
Food 1
Food 1
• PECKISH, LLC.
"Everything Snackable Eggs & Crispy Dip
|
91g | 7.6 | 198 | 5.5 | 1.1 | 1.1 | 13.2 | 14.3 |
|
Cage Free Eg...
Food 2
Food 2
• HILLANDALE FARMS INC
Cage Free Eggs2 Go Hard Boiled Peeled Eggs
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |