Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Liquid ...
Food 1
Food 1
• SUPER STORE INDUSTRIES
100% Liquid Egg Whites
|
60g | 3.3 | 50 | 1.7 | — | — | — | 10.0 |
|
Plant Based ...
Food 2
Food 2
• THE KROGER CO.
Plant Based Egg Replacer
|
7g | 3.7 | 357 | 57.1 | — | 28.6 | 7.1 | 28.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Egg...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Original Egg Whites With Vitamins & Minerals
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Pickled Jala...
Food 2
Food 2
• BRYANT PRESERVING CO., INC.
Pickled Jalapeno Eggs
|
35g | 0.0 | 143 | 2.9 | — | 2.9 | 8.6 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Mus...
Food 1
Food 1
• ST PARTNERS, LLC
Original Mustard Flavor Deviled Egg Kit
|
28g | 1.9 | 250 | 3.6 | — | — | 21.4 | 10.7 |
|
Liquid Egg P...
Food 2
Food 2
• HY-VEE, INC.
Liquid Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Liquid ...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
100% Liquid Simply Egg Whites
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Cooked Salte...
Food 2
Food 2
Cooked Salted Duck Egg
|
80g | 2.4 | 125 | 1.3 | — | — | 10.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
No Break 100...
Food 1
Food 1
• MEIJER, INC.
No Break 100% Liquid Egg Whites
|
46g | 4.3 | 54 | 2.2 | — | — | — | 10.9 |
|
Grade A Cage...
Food 2
Food 2
• CADIA
Grade A Cage Free Large Brown Eggs
|
50g | 3.8 | 140 | 2.0 | — | — | 10.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hard Boile...
Food 1
Food 1
• COUNTRY CREEK FARMS, LLC
Hard Boiled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
|
Grade A Orga...
Food 2
Food 2
• GREEN CHEMICAL PRODUCTS INC.
Grade A Organic Large Brown Eggs
|
50g | 1.9 | 140 | 2.0 | — | — | 9.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
No Break 100...
Food 1
Food 1
• MEIJER, INC.
No Break 100% Liquid Egg Whites
|
46g | 4.3 | 54 | 2.2 | — | — | — | 10.9 |
|
Free Range H...
Food 2
Food 2
• THE KROGER CO.
Free Range Hard Boiled Eggs
|
44g | 1.9 | 136 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
"Ranch" Snac...
Food 1
Food 1
• PECKISH, LLC.
"Ranch" Snackable Eggs & Crunchy Dip, "Ranch
|
91g | 3.8 | 209 | 3.3 | — | 1.1 | 15.4 | 15.4 |
|
Original Cho...
Food 2
Food 2
Original Cholesterol Free Real Egg Product, Original
|
46g | 4.3 | 54 | 2.2 | — | — | — | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Roundy's, Eg...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Egg Substitute
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Liquid Egg P...
Food 2
Food 2
• LUBERSKI, INC.
Liquid Egg Product, Original
|
56g | 2.0 | 54 | 1.8 | — | — | — | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Eg...
Food 1
Food 1
• HILLANDALE FARMS INC
Cage Free Eggs2 Go Hard Boiled Peeled Eggs
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
|
Omega 3 Grad...
Food 2
Food 2
• CADIA
Omega 3 Grade A Cage Free Large Brown Eggs
|
50g | 3.8 | 140 | 2.0 | — | — | 10.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Real Eg...
Food 1
Food 1
• THE KROGER CO.
Cage Real Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Original Rea...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Original Real Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
99% Liquid E...
Food 1
Food 1
• STATER BROS. MARKETS INC.
99% Liquid Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Cage Free Eg...
Food 2
Food 2
• HILLANDALE FARMS INC
Cage Free Eggs2 Go
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
12 Large Bro...
Food 1
Food 1
• SUPERVALU, INC.
12 Large Brown Eggs
|
50g | 1.9 | 140 | 2.0 | — | — | 9.0 | 12.0 |
|
Colorado Omelet
Food 2
Food 2
• AMERICAN OUTDOOR PRODUCTS, INC.
Colorado Omelet
|
43g | 6.9 | 558 | 11.6 | 4.7 | 2.3 | 37.2 | 41.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Liquid ...
Food 1
Food 1
• DEB-EL FOODS CORP
100% Liquid Egg White
|
56g | 3.5 | 54 | 1.8 | 1.8 | — | — | 10.7 |
|
Real Egg Pro...
Food 2
Food 2
• NULAID FOODS, INC.
Real Egg Product
|
60g | 2.0 | 50 | 1.7 | 1.7 | — | — | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peeled Hard ...
Food 1
Food 1
• MILTON G. WALDBAUM COMPANY
Peeled Hard Boiled Eggs
|
90g | 1.9 | 156 | 1.1 | 1.1 | — | 11.1 | 12.2 |
|
Wilcox, Orga...
Food 2
Food 2
• WILCOX FARMS INC.
Wilcox, Organic Hard Cooked Eggs
|
50g | 1.9 | 154 | 2.0 | 2.0 | — | 10.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pickled Jala...
Food 1
Food 1
• BRYANT PRESERVING CO., INC.
Pickled Jalapeno Eggs
|
35g | 0.0 | 143 | 2.9 | — | 2.9 | 8.6 | 14.3 |
|
Cage Free Ha...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
Cage Free Hard Boiled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Eg...
Food 1
Food 1
• HILLANDALE FARMS INC
Cage Free Eggs2 Go
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
|
Hard Boile...
Food 2
Food 2
• COUNTRY CREEK FARMS, LLC
Hard Boiled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
"Ranch" Snac...
Food 1
Food 1
• PECKISH, LLC.
"Ranch" Snackable Eggs & Crunchy Dip, "Ranch
|
91g | 3.8 | 209 | 3.3 | — | 1.1 | 15.4 | 15.4 |
|
Two Hard Boi...
Food 2
Food 2
• JONTO
Two Hard Boiled Eggs
|
100g | 1.9 | 160 | 1.0 | 1.0 | — | 11.0 | 13.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Pe...
Food 1
Food 1
• MILTON G. WALDBAUM COMPANY
Cage Free Peeled Hard Boiled Eggs
|
45g | 1.9 | 156 | 2.2 | 2.2 | — | 11.1 | 13.3 |
|
Hard Boiled ...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Hard Boiled Egg With Pistachios & Cheddar Cheese
|
106g | 11.2 | 330 | 8.5 | 0.9 | 2.8 | 26.4 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Great Egg Sp...
Food 1
Food 1
• BIG Y FOODS, INC.
Great Egg Spectations Real Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
12 Large Bro...
Food 2
Food 2
• SUPERVALU, INC.
12 Large Brown Eggs
|
50g | 1.9 | 140 | 2.0 | — | — | 9.0 | 12.0 |