Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Essente Duri...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Barnicoat Ra...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Amazonia Fro...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
|
Amazonia Fro...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Amazonia Fro...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
|
Goodness Kit...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
|
Goodness Kit...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orchard Gold...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Essente Duri...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orchard Gold...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Barnicoat Ra...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Essente Duri...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
|
Goodness Kit...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
South Caroli...
Food 1
Food 1
• SEAL THE SEASONS, LLC
South Carolina Sliced Peaches
|
151g | 24.0 | 33 | 9.3 | 6.6 | 1.3 | — | 0.7 |
|
Fresh Frozen...
Food 2
Food 2
• RALEY'S
Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley
|
140g | 17.9 | 43 | 10.0 | 5.7 | 3.6 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropical Ble...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Tropical Blend Organic Pineapple Chunks, Whole Strawberries, Mango
|
140g | 18.6 | 57 | 11.4 | 9.3 | 2.1 | 0.7 | — |
|
North Caroli...
Food 2
Food 2
• SEAL THE SEASONS, LLC
North Carolina Berry Blend Strawberries, Blueberries & Blackberries
|
151g | 28.0 | 53 | 12.6 | 8.0 | 3.3 | 0.3 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lucuma Pulp
Food 1
Food 1
• PERUVIAN IMPORT COMPANY
Lucuma Pulp
|
50g | 47.8 | 100 | 26.0 | — | 2.0 | — | 2.0 |
|
Unsweetened ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Unsweetened Sliced Peaches
|
159g | 25.8 | 38 | 9.4 | 8.2 | 1.3 | — | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cherry Berry...
Food 1
Food 1
• NASH FINCH COMPANY
Cherry Berry Blend Fresh Frozen Dark Sweet Cherries, Red Tart Cherries, Blueberries, Strawberries
|
140g | 28.1 | 50 | 12.1 | 8.6 | 2.1 | 0.4 | 0.7 |
|
Meijer, Mixe...
Food 2
Food 2
• MEIJER, INC.
Meijer, Mixed Fruit, Unsweetened Peaches, Strawberries, Grapes, Cherries & Pineapple, Unsweetened Peaches, Strawberries, Grapes, Cherries & Pineapple
|
140g | 28.0 | 43 | 11.4 | 8.6 | 1.4 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Strawb...
Food 1
Food 1
• SUPERVALU, INC.
Whole Strawberries
|
140g | 20.1 | 36 | 9.3 | 5.0 | 2.1 | — | 0.7 |
|
Sliced Peach...
Food 2
Food 2
• RALEY'S
Sliced Peaches. Mango, Strawberries & Pineapple Sunburst Medley, Sliced Peaches, Mango, Strawberries & Pineapple
|
140g | 18.6 | 43 | 10.7 | 8.6 | 1.4 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Razz Wi...
Food 1
Food 1
• JASPER WYMAN & SON
Blue Razz Wild Blueberries, Pineapple, Red Raspberries, Bananas
|
140g | 29.9 | 57 | 14.3 | 8.6 | 3.6 | — | 0.7 |
|
Cherry Duet
Food 2
Food 2
• WAL-MART STORES, INC.
Cherry Duet
|
140g | 32.1 | 57 | 13.6 | 10.7 | 2.1 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Unsweetened Blackberries
|
136g | 28.0 | 59 | 15.4 | 11.0 | 5.1 | 0.4 | 1.5 |
|
Organic Red ...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Organic Red Raspberries
|
140g | 22.1 | 43 | 9.3 | 5.0 | 1.4 | — | 0.7 |