Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Citrus Herb ...
Food 1
Food 1
• TARGET STORES
Citrus Herb Cod Fillets
|
112g | 3.5 | 71 | 1.8 | 0.9 | — | 0.5 | 14.3 |
|
Peeled & Dev...
Food 2
Food 2
• SAFEWAY, INC.
Peeled & Deveined Tail On Raw Shrimp
|
113g | 7.8 | 62 | 4.4 | — | 0.9 | — | 9.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Octopus Styl...
Food 1
Food 1
• COLORBLIND RECORDS INC.
Octopus Style Cooked Sliced Squid
|
85g | 6.8 | 94 | 3.5 | — | — | 1.2 | 15.3 |
|
Wild Salmon ...
Food 2
Food 2
• MOREY'S SEAFOOD INTERNATIONAL
Wild Salmon Seasoned Grill Fillets
|
142g | 9.5 | 141 | 3.5 | — | — | 5.6 | 19.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wild Caught ...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Wild Caught Sea Scallops
|
113g | 12.0 | 97 | 6.2 | — | — | 0.9 | 16.8 |
|
Ez Peel Raw ...
Food 2
Food 2
• PACIFIC MARKETING GROUP INC.
Ez Peel Raw Shrimp
|
113g | 1.9 | 71 | 0.9 | — | — | 0.9 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chef's Net, ...
Food 1
Food 1
• RJE TRADE INTERNATIONAL, INC.
Chef's Net, Premium Cooked Shrimp
|
113g | 1.9 | 106 | 0.9 | — | — | 1.8 | 20.4 |
|
Gutted & Sca...
Food 2
Food 2
• NAFCO WHOLESALE FISH DEALERS
Gutted & Scaled Red Tilapia
|
113g | 7.7 | 115 | 4.4 | 0.9 | 0.9 | 4.4 | 15.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Northern Che...
Food 1
Food 1
• TAI FOONG USA, INC.
Northern Chef Bay Scallops, 16 Oz
|
113g | 8.4 | 124 | 4.4 | — | — | 0.9 | 24.8 |
|
Wild Caught ...
Food 2
Food 2
• SEA FRESH USA, INC
Wild Caught Calamari Rings & Tentacles
|
113g | 5.8 | 97 | 2.7 | — | — | 1.8 | 15.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
|
Barnicoat Ra...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Essente Duri...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
|
Amazonia Fro...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goodness Kit...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Barnicoat Ra...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |
|
Essente Duri...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Essente Duri...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Amazonia Fro...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Barnicoat Ra...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |
|
Goodness Kit...
Food 2
Food 2
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orchard Gold...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Essente Duri...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Essente Durian Segments Without Seed 500 G
|
100g | 14.0 | 33 | 7.0 | 2.8 | — | 1.0 | 1.0 |
|
Goodness Kit...
Food 2
Food 2
• FSL FOODS LIMITED
Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450 G
|
50g | 4.0 | 23 | 4.0 | 4.0 | — | 0.2 | 0.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Amazonia Fro...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
|
Orchard Gold...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orchard Gold...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Supreme Blueberries 500 G
|
125g | 28.2 | 53 | 11.3 | 10.8 | — | 0.1 | 0.6 |
|
Goodness Kit...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Barnicoat Ra...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |
|
Amazonia Fro...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Amazonia Frozen Organic Pitaya 4 X 100 G
|
100g | 10.0 | 57 | 8.0 | 8.0 | 3.0 | 0.3 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orchard Gold...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Smoothie Mixed Berries 500 G
|
125g | 17.4 | 41 | 7.0 | 6.8 | — | 0.2 | 1.3 |
|
Goodness Kit...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Goodness Kitchen New Zealand Blueberries 500 G
|
50g | 9.8 | 53 | 9.8 | 9.8 | — | 0.4 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orchard Gold...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Orchard Gold Blueberries Peaches 1 Kg
|
125g | 22.0 | 44 | 8.8 | 8.6 | — | 0.1 | 0.7 |
|
Barnicoat Ra...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Barnicoat Range Three Berry Mix 1 Kg
|
50g | 6.8 | 43 | 6.8 | 6.8 | — | 0.2 | 1.0 |