Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meijer, Mixe...
Food 1
Food 1
• MEIJER, INC.
Meijer, Mixed Fruit, Unsweetened Peaches, Strawberries, Grapes, Cherries & Pineapple, Unsweetened Peaches, Strawberries, Grapes, Cherries & Pineapple
|
140g | 28.0 | 43 | 11.4 | 8.6 | 1.4 | — | 0.7 |
|
Summer Fruit...
Food 2
Food 2
• TARGET STORES
Summer Fruit Blend Peach Slices, Sliced Strawberries & Blackberries
|
140g | 18.6 | 43 | 11.4 | 8.6 | 2.1 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berries 'N K...
Food 1
Food 1
• DOLE PACKAGED FOODS, LLC
Berries 'N Kale Strawberries, Bananas, Blueberries & Kale Crafted Smoothies
|
113g | 21.1 | 62 | 13.3 | 7.1 | 2.7 | — | 0.9 |
|
Fresh Frozen...
Food 2
Food 2
• RALEY'S
Fresh Frozen Sliced Peaches
|
140g | 22.1 | 36 | 9.3 | 7.9 | 1.4 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sliced Straw...
Food 1
Food 1
• JOHN MARTIN DAVIS PRODUCTIONS
Sliced Strawberries
|
133g | 18.0 | 38 | 8.3 | 3.8 | 1.5 | — | 0.8 |
|
Cherries & B...
Food 2
Food 2
• TARGET STORES
Cherries & Berries Organic Fruit Blend
|
140g | 20.1 | 50 | 12.1 | 8.6 | 2.1 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boysenberries
Food 1
Food 1
• FRUIT AND VEGETABLE WAREHOUSE, INC.
Boysenberries
|
142g | 18.0 | 49 | 12.0 | 7.0 | 5.6 | — | 1.4 |
|
Pineapple Ch...
Food 2
Food 2
• WAL-MART STORES, INC.
Pineapple Chunks
|
140g | 14.3 | 36 | 8.6 | 6.4 | 1.4 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Key Food, Be...
Food 1
Food 1
• KEY FOOD STORES CO-OPERATIVE, INC.
Key Food, Berry Medley
|
140g | 21.9 | 50 | 12.1 | 7.1 | 4.3 | 0.4 | 0.7 |
|
Spartan, Who...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Whole Strawberries
|
140g | 22.1 | 36 | 9.3 | 6.4 | 1.4 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gourmet Frui...
Food 1
Food 1
• QUIRCH FOODS COMPANY
Gourmet Fruit Blend
|
140g | 24.1 | 50 | 10.7 | 8.6 | 2.1 | — | 0.7 |
|
Triple Berry...
Food 2
Food 2
• GLENCOURT INC.
Triple Berry With Kale Organic Fruit + Veggie Blend For Smoothies, Blueberry, Apple, Blackberry, Raspberry, Kale
|
145g | 26.1 | 48 | 12.4 | 7.6 | 3.4 | 0.3 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Medley
Food 1
Food 1
• UNIFIED GROCERS, INC.
Berry Medley
|
140g | 23.9 | 50 | 12.9 | 7.1 | 4.3 | — | 0.7 |
|
Cherry Berry...
Food 2
Food 2
• JASPER WYMAN & SON
Cherry Berry & Kale Strawberries, Wild Blueberries, Cherries & Kale
|
140g | 23.9 | 43 | 11.4 | 6.4 | 2.9 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Whol...
Food 1
Food 1
• MEIJER, INC.
Organic Whole Strawberries
|
149g | 14.8 | 34 | 9.4 | 4.7 | 2.0 | — | 0.7 |
|
Unsweetened ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Unsweetened Tropical Blend With Mango Chunks, Pineapple Chunks & Whole Strawberries
|
125g | 26.0 | 48 | 12.0 | 9.6 | 1.6 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mixed Fruit ...
Food 1
Food 1
• DOLE PACKAGED FOODS, LLC
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches
|
140g | 20.0 | 50 | 11.4 | 8.6 | 1.4 | — | 0.7 |
|
Lucuma Pulp
Food 2
Food 2
• PERUVIAN IMPORT COMPANY
Lucuma Pulp
|
50g | 47.8 | 100 | 26.0 | — | 2.0 | — | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberries...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
Strawberries, Blueberries, Dark Sweet Cherries, Red Tart Cherries Cherry Berry Blend, Cherry Berry
|
140g | 28.1 | 50 | 12.1 | 8.6 | 2.1 | — | 0.7 |
|
Tropical Imm...
Food 2
Food 2
• SAMBAZON, INC.
Tropical Immunity Blend Of Acerola Cherry, Pineapple And Banana, Acerola Cherry, Pineapple And Banana
|
100g | 18.0 | 40 | 10.0 | 8.0 | 1.0 | — | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Antioxidant ...
Food 1
Food 1
• AHOLD USA, INC.
Antioxidant Fruit Blend High In Antioxidant Vitamin C Sliced Strawberries, Black Currants, Dark Sweet Cherries, Blackberries, Blueberries, Red Sour Cherries
|
146g | 26.1 | 48 | 11.6 | 7.5 | 2.7 | — | 0.7 |
|
Mixed Fruit ...
Food 2
Food 2
• DOLE PACKAGED FOODS, LLC
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks And Sliced Peaches
|
140g | 28.0 | 50 | 11.4 | 8.6 | 1.4 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Medley...
Food 1
Food 1
• SUPERVALU, INC.
Berry Medley Blackberries, Blueberries Raspberries, Whole Strawberries
|
140g | 21.9 | 50 | 12.1 | 7.1 | 4.3 | 0.4 | 0.7 |
|
Organic Whol...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Organic Whole Strawberries
|
145g | 19.9 | 34 | 9.0 | 4.8 | 2.1 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberries ...
Food 1
Food 1
• SIGNATURE SELECT
Blueberries Whole
|
140g | 25.8 | 50 | 12.1 | 8.6 | 2.9 | 0.7 | 0.7 |
|
Wild Oats, M...
Food 2
Food 2
• JH BIOTECH, INC.
Wild Oats, Marketplace, Organic Strawberries, Blackberries, Blueberries
|
140g | 25.8 | 50 | 12.1 | 8.6 | 2.9 | — | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Medley...
Food 1
Food 1
• SHURFINE
Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries
|
122g | 20.0 | 49 | 12.3 | 7.4 | 4.1 | 0.4 | 0.8 |
|
Whole Cranbe...
Food 2
Food 2
• DOLE PACKAGED FOODS, LLC
Whole Cranberries
|
55g | 14.5 | 45 | 12.7 | 3.6 | 5.5 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Peel...
Food 1
Food 1
• GREEN CHEMICAL PRODUCTS INC.
Organic Peeled & Sliced Peaches
|
140g | 22.1 | 36 | 9.3 | 8.6 | 1.4 | — | 0.7 |
|
Strawberry, ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Strawberry, Banana & Spinach Smoothie Blends, Strawberry, Banana & Spinach
|
120g | 21.9 | 50 | 11.7 | 6.7 | 2.5 | — | 1.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cultivated B...
Food 1
Food 1
• FAIRWAY OPERATING CORP.
Cultivated Blueberries
|
140g | 25.8 | 57 | 12.1 | 8.6 | 2.9 | 0.7 | 0.7 |
|
Whole Strawb...
Food 2
Food 2
• AHOLD USA, INC.
Whole Strawberries
|
85g | 9.9 | 35 | 8.2 | 4.7 | 2.4 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cape Cod Sel...
Food 1
Food 1
• CAPE COD SELECT LLC
Cape Cod Select, Cranberries Plus
|
124g | 18.1 | 48 | 12.1 | 5.7 | 4.8 | — | 0.8 |
|
Tropical Imm...
Food 2
Food 2
• SAMBAZON, INC.
Tropical Immunity Blend Of Acerola Cherry, Pineapple And Banana, Acerola Cherry, Pineapple And Banana
|
100g | 18.0 | 40 | 10.0 | 8.0 | 1.0 | — | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Medley...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Fruit Medley With Veggies
|
140g | 24.0 | 50 | 10.0 | 6.4 | 1.4 | 0.7 | 1.4 |
|
Cherry Berry...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Cherry Berry Blend Blueberries, Pitted Dark Sweet Cherries, Blackberries & Red Raspberries
|
140g | 29.9 | 64 | 14.3 | 9.3 | 3.6 | 0.4 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hass Avocado...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Hass Avocado Chunks
|
140g | 5.9 | 157 | 8.6 | 0.7 | 6.4 | 15.0 | 2.1 |
|
Sliced Straw...
Food 2
Food 2
• MOBILE INTERNATIONAL INC.
Sliced Strawberries, Cultivated Blueberries, Dark Sweet Cherries, Sour Cherries, Blackberries Antioxidant Fruit Blend
|
140g | 28.1 | 50 | 12.1 | 7.9 | 2.1 | 0.4 | 0.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Figo Japanes...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Figo Japanese Prawn Dumpling 10 Pieces 200 G
|
85g | 24.7 | 136 | 19.1 | 3.7 | 4.2 | 2.0 | 10.2 |
|
Speirs Foods...
Food 2
Food 2
• SPEIRS FOODS (2018) LP
Speirs Foods Loaded Potato 400 G
|
100g | 22.7 | 183 | 11.7 | 2.6 | — | 12.6 | 5.2 |