Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Palm...
Food 1
Food 1
• HEALTH GARDEN OF NY INC
Organic Palm Coconut Sugar
|
4g | 8.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Pink Sugar C...
Food 2
Food 2
• XCELL INTERNATIONAL CORP
Pink Sugar Crystals
|
6g | 12.0 | 417 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Pure...
Food 1
Food 1
• DOMINO FOODS, INC.
Organic Pure Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Coconut Sugar
Food 2
Food 2
• WILDERNESS PRODUCTS, LLC
Coconut Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Maple Flavored Granules
|
3g | 6.0 | 333 | 100.0 | 100.0 | — | — | — |
|
Turbinado Na...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Turbinado Natural Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Demerara Sugar
Food 1
Food 1
• DOMINO FOODS, INC.
Demerara Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
100% Natural...
Food 2
Food 2
• NATSUCAR
100% Natural Cane Sugar
|
10g | 20.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Panela Conce...
Food 1
Food 1
• L & J GENERAL INTERNATIONAL
Panela Concentrated Brown Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
All Natural ...
Food 2
Food 2
• T-SUGARS
All Natural Finely Powdered Gourmet Sugar
|
4g | 8.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Tu...
Food 1
Food 1
• PONCE CANDY HOLDINGS
Pure Cane Turbinado Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Sugar In The...
Food 2
Food 2
• CUMBERLAND PACKING CORP.
Sugar In The Raw, Turbinado Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Pure Gr...
Food 1
Food 1
• GIANT EAGLE, INC.
100% Pure Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Light Brown ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Light Brown Pure Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Brown Sugar
Food 1
Food 1
• BLUE CHIP GROUP INC.
Brown Sugar
|
3g | 6.0 | 333 | 100.0 | 100.0 | — | — | — |
|
Raw Granulated
Food 2
Food 2
• NATSUCAR
Raw Granulated
|
4g | 8.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Br...
Food 1
Food 1
• ABLE SALES COMPANY INC.
Pure Cane Brown Sugar, Brown Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Light Brown ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Light Brown Pure Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Br...
Food 1
Food 1
• ABLE SALES COMPANY INC.
Pure Cane Brown Sugar, Brown Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Blue Sugar
Food 2
Food 2
• CHOCOLATERA DE NAYARIT, S.A. DE C.V.
Blue Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Cane...
Food 1
Food 1
• HAWAIIAN COMMERCIAL & SUGAR CO
Natural Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Cane Sugar
Food 2
Food 2
• GENERAL MILLS, INC.
Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raw Granulated
Food 1
Food 1
• NATSUCAR
Raw Granulated
|
4g | 8.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Jose Martine...
Food 2
Food 2
• JOSE MARTINEZ MFG.
Jose Martinez Candy
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Brown Sugar ...
Food 1
Food 1
• FOOD MATCH, INC.
Brown Sugar Cubes
|
5g | 10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Flavored Can...
Food 2
Food 2
• FLAVORSTORM
Flavored Cane Sugar, Dark Cocoa, Dark Cocoa
|
7g | 14.0 | 386 | 100.0 | 85.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crystallized...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Crystallized Natural Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Granulated P...
Food 2
Food 2
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Granulated Premium Pure Cane Sugar
|
8g | 100.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
La Perruche ...
Food 1
Food 1
• WORLD FINER FOODS, INC.
La Perruche Pure Cane Rough Cubes
|
5g | 10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Piloncillo S...
Food 2
Food 2
• JOSE MARTINEZ MFG.
Piloncillo Small
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Pure Gr...
Food 1
Food 1
• GIANT EAGLE, INC.
100% Pure Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Gr...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Pure Cane Granulated White Sugar, White
|
8g | 16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Mapl...
Food 1
Food 1
• GLORYBEE HONEY & SUPPLIES
Organic Maple Sugar No Sticky Mess, Maple
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Natural Raw ...
Food 2
Food 2
• AKENTON IMPORT AND EXPORT, INC.
Natural Raw Sugar
|
5g | 10.0 | 300 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mutton Lamb ...
Food 1
Food 1
Mutton Lamb Curry Spice Mix
|
25g | 61.6 | 360 | 40.0 | 12.0 | 8.0 | 20.0 | 4.0 |
|
Creamy Count...
Food 2
Food 2
• MID-SOUTH SALES, LLC
Creamy Country Style Sausage Gravy
|
56g | 7.7 | 161 | 7.1 | 3.6 | — | 12.5 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spirulina Po...
Food 1
Food 1
• HORIZON MARKETING INC.
Spirulina Powder
|
5g | 1.8 | 400 | 20.0 | — | — | — | 60.0 |
|
Organic Chlo...
Food 2
Food 2
• DELSUR TRADING, LLC
Organic Chlorella Powder
|
5g | 1.7 | 400 | 20.0 | — | — | 10.0 | 60.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Spir...
Food 1
Food 1
• OMG! FOOD COMPANY LLC
Organic Spirulina Powder
|
7g | 3.8 | 286 | 57.1 | 14.3 | 28.6 | — | 28.6 |
|
Chlorella Gr...
Food 2
Food 2
• NOW HEALTH GROUP INC.
Chlorella Green Superfood, Naturally Occurring Chlorophyll & Phytonutrients, Broken Cell Wall Algae Pure Powder
|
3g | 1.7 | 500 | 33.3 | — | — | 16.7 | 66.7 |