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Clean Machine Food Comparisons

For Diabetics

Just Foods Garlic And Ginger Mix 185 G vs Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods G... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 185 G	10g	3.5	88	18.0	10.0	—	10.0	10.0
Master Foods... Food 2 Food 2 • MARS AUSTRALIA PTY LTD Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G	5g	5.1	287	52.0	26.0	—	4.0	8.0

Old El Paso Nachos Spice Mix Mild 35 G vs Just Foods Garlic And Ginger Mix 185 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Nachos Spice Mix Mild 35 G	9g	5.2	316	45.6	16.7	15.6	6.7	10.0
Just Foods G... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 185 G	10g	3.5	88	18.0	10.0	—	10.0	10.0

Just Foods Crushed Ginger 185 G vs Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Ginger 185 G	10g	1.9	33	10.0	10.0	—	10.0	10.0
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G	10g	6.8	239	35.0	6.0	—	7.0	8.0

Just Foods Crushed Ginger 185 G vs Old El Paso Nachos Spice Mix Mild 35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Ginger 185 G	10g	1.9	33	10.0	10.0	—	10.0	10.0
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Nachos Spice Mix Mild 35 G	9g	5.2	316	45.6	16.7	15.6	6.7	10.0

Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G vs Old El Paso Nachos Spice Mix Mild 35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G	10g	6.8	239	35.0	6.0	—	7.0	8.0
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Nachos Spice Mix Mild 35 G	9g	5.2	316	45.6	16.7	15.6	6.7	10.0

Just Foods Garlic And Ginger Mix 380 G vs Just Foods Barbeque Mix 265 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods G... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 380 G	10g	3.5	88	18.0	10.0	—	10.0	10.0
Just Foods B... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Barbeque Mix 265 G	10g	3.3	81	17.0	10.0	—	10.0	10.0

Just Foods Crushed Garlic 380 G vs Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Garlic 380 G	10g	4.8	123	25.0	10.0	—	10.0	10.0
Master Foods... Food 2 Food 2 • MARS AUSTRALIA PTY LTD Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G	5g	5.1	287	52.0	26.0	—	4.0	8.0

Just Foods Garlic And Ginger Mix 185 G vs Just Foods Barbeque Mix 265 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods G... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 185 G	10g	3.5	88	18.0	10.0	—	10.0	10.0
Just Foods B... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Barbeque Mix 265 G	10g	3.3	81	17.0	10.0	—	10.0	10.0

Just Foods Barbeque Mix 265 G vs Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods B... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Barbeque Mix 265 G	10g	3.3	81	17.0	10.0	—	10.0	10.0
Master Foods... Food 2 Food 2 • MARS AUSTRALIA PTY LTD Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G	5g	5.1	287	52.0	26.0	—	4.0	8.0

Just Foods Garlic And Ginger Mix 380 G vs Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods G... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 380 G	10g	3.5	88	18.0	10.0	—	10.0	10.0
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G	10g	6.8	239	35.0	6.0	—	7.0	8.0

Just Foods Crushed Ginger 185 G vs Just Foods Garlic And Ginger Mix 185 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Ginger 185 G	10g	1.9	33	10.0	10.0	—	10.0	10.0
Just Foods G... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 185 G	10g	3.5	88	18.0	10.0	—	10.0	10.0

Just Foods Crushed Garlic 380 G vs Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Garlic 380 G	10g	4.8	123	25.0	10.0	—	10.0	10.0
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G	10g	6.8	239	35.0	6.0	—	7.0	8.0

Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G vs Just Foods Garlic And Ginger Mix 185 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G	10g	6.8	239	35.0	6.0	—	7.0	8.0
Just Foods G... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 185 G	10g	3.5	88	18.0	10.0	—	10.0	10.0

Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G vs Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bbq Rubs Classic Kiwi Bbq 80 G	10g	6.8	239	35.0	6.0	—	7.0	8.0
Master Foods... Food 2 Food 2 • MARS AUSTRALIA PTY LTD Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G	5g	5.1	287	52.0	26.0	—	4.0	8.0

Just Foods Crushed Garlic 380 G vs Old El Paso Nachos Spice Mix Mild 35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Garlic 380 G	10g	4.8	123	25.0	10.0	—	10.0	10.0
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Nachos Spice Mix Mild 35 G	9g	5.2	316	45.6	16.7	15.6	6.7	10.0

Just Foods Barbeque Mix 265 G vs Old El Paso Nachos Spice Mix Mild 35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods B... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Barbeque Mix 265 G	10g	3.3	81	17.0	10.0	—	10.0	10.0
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Nachos Spice Mix Mild 35 G	9g	5.2	316	45.6	16.7	15.6	6.7	10.0

Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G vs Just Foods Crushed Ginger 185 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Master Foods... Food 1 Food 1 • MARS AUSTRALIA PTY LTD Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52 G	5g	5.1	287	52.0	26.0	—	4.0	8.0
Just Foods C... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Ginger 185 G	10g	1.9	33	10.0	10.0	—	10.0	10.0

Just Foods Crushed Garlic 380 G vs Just Foods Crushed Ginger 185 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods C... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Garlic 380 G	10g	4.8	123	25.0	10.0	—	10.0	10.0
Just Foods C... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Ginger 185 G	10g	1.9	33	10.0	10.0	—	10.0	10.0

Just Foods Garlic And Ginger Mix 185 G vs Just Foods Crushed Garlic 380 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Just Foods G... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Garlic And Ginger Mix 185 G	10g	3.5	88	18.0	10.0	—	10.0	10.0
Just Foods C... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Just Foods Crushed Garlic 380 G	10g	4.8	123	25.0	10.0	—	10.0	10.0

Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack) vs Tony Chachere's Original Creole Seasoning 17 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack)	240g	2.1	15	0.4	0.4	—	—	3.4
Tony Chacher... Food 2 Food 2 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 17 Oz Can	1g	0.2	0	0.1	—	0.1	—	—

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