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Clean Machine Food Comparisons

For Diabetics

Epic Tuscan Style Chicken Bone Broth vs Swanson Chicken Stock, 14.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Epic Tuscan ... Food 1 Food 1 • GENERAL MILLS SALES INC. Epic Tuscan Style Chicken Bone Broth	426g	0.1	14	0.5	0.1	0.5	—	2.9
Swanson Chic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Chicken Stock, 14.5 Oz.	235g	0.9	9	0.4	0.4	—	—	1.7

Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack) vs Swanson Crafted Roasted Chicken Broth, 32 Oz. Carton

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack)	240g	2.1	15	0.4	0.4	—	—	3.4
Swanson Craf... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Crafted Roasted Chicken Broth, 32 Oz. Carton	240g	0.1	12	0.4	0.4	0.4	—	2.5

Woolworths Creamy Vanilla Ice Cream 2 L vs Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Creamy Vanilla Ice Cream 2 L	46g	22.9	204	25.4	19.6	—	10.7	2.2
Killinchy Go... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre	58g	28.0	264	25.0	22.1	—	15.9	4.7

Pams Creamy Vanilla Ice Cream 2 L vs Pams Ice Cream Vanilla Bean 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Creamy ... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Creamy Vanilla Ice Cream 2 L	50g	20.1	189	20.6	19.2	—	10.6	3.4
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3

Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre vs Pams Chocolate Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Killinchy Go... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre	58g	28.0	264	25.0	22.1	—	15.9	4.7
Pams Chocola... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Chocolate Ice Cream 2 L	50g	20.5	197	21.0	19.2	—	10.8	3.8

Pams Chocolate Ice Cream 2 L vs Woolworths Chocolate Pineapple Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Chocola... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Chocolate Ice Cream 2 L	50g	20.5	197	21.0	19.2	—	10.8	3.8
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Pineapple Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1

Woolworths Creamy Vanilla Ice Cream 2 L vs Pams Chocolate Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Creamy Vanilla Ice Cream 2 L	46g	22.9	204	25.4	19.6	—	10.7	2.2
Pams Chocola... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Chocolate Ice Cream 2 L	50g	20.5	197	21.0	19.2	—	10.8	3.8

Pams Ice Cream Vanilla Bean 1 L vs Pams Ice Cream Hokey Pokey 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Hokey Pokey 2 L	51g	24.6	201	24.3	—	—	—	3.1

Woolworths Delicious Neapolitan Ice Cream 2 L vs Pams Ice Cream Vanilla Bean 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths D... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Delicious Neapolitan Ice Cream 2 L	47g	22.7	204	24.7	19.4	—	10.9	2.1
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3

Pams Ice Cream Vanilla Bean 1 L vs Woolworths Creamy Vanilla Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Creamy Vanilla Ice Cream 2 L	46g	22.9	204	25.4	19.6	—	10.7	2.2

Pams Ice Cream Vanilla Bean 1 L vs Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3
Killinchy Go... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre	58g	28.0	264	25.0	22.1	—	15.9	4.7

Pams Creamy Vanilla Ice Cream 2 L vs Woolworths Creamy Vanilla Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Creamy ... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Creamy Vanilla Ice Cream 2 L	50g	20.1	189	20.6	19.2	—	10.6	3.4
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Creamy Vanilla Ice Cream 2 L	46g	22.9	204	25.4	19.6	—	10.7	2.2

Pams Ice Cream Vanilla Bean 1 L vs Woolworths Chocolate Orange Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Orange Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1

Woolworths Indulgent Chocolate Ice Cream 2 L vs Pams Creamy Vanilla Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths I... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Indulgent Chocolate Ice Cream 2 L	50g	22.7	202	23.2	19.0	—	11.2	2.4
Pams Creamy ... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Creamy Vanilla Ice Cream 2 L	50g	20.1	189	20.6	19.2	—	10.6	3.4

Woolworths Indulgent Chocolate Ice Cream 2 L vs Pams Ice Cream Vanilla Bean 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths I... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Indulgent Chocolate Ice Cream 2 L	50g	22.7	202	23.2	19.0	—	11.2	2.4
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3

Pams Ice Cream Cookies & Cream 1 L vs Pams Ice Cream Vanilla Bean 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Cookies & Cream 1 L	54g	25.9	238	24.6	20.4	—	14.3	3.3
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Vanilla Bean 1 L	54g	20.9	204	19.8	18.9	—	12.6	3.3

Woolworths Chocolate Pineapple Ice Cream 2 L vs Woolworths Chocolate Orange Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Pineapple Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Orange Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1

Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre vs Pams Ice Cream Cookies & Cream 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Killinchy Go... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre	58g	28.0	264	25.0	22.1	—	15.9	4.7
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Cookies & Cream 1 L	54g	25.9	238	24.6	20.4	—	14.3	3.3

Pams Ice Cream Hokey Pokey 2 L vs Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Hokey Pokey 2 L	51g	24.6	201	24.3	—	—	—	3.1
Killinchy Go... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre	58g	28.0	264	25.0	22.1	—	15.9	4.7

Woolworths Creamy Vanilla Ice Cream 2 L vs Woolworths Chocolate Orange Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Creamy Vanilla Ice Cream 2 L	46g	22.9	204	25.4	19.6	—	10.7	2.2
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Orange Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1

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