Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry J...
Food 1
Food 1
• TROPICAL PRESERVING CO., INC.
Strawberry Jelly
|
20g | 28.0 | 300 | 70.0 | 50.0 | — | — | — |
|
Coarse Cut S...
Food 2
Food 2
• THINK MULTIMEDIA ENTERTAINMENT
Coarse Cut Seville Orange Marmalade, Original
|
18g | 26.0 | 278 | 72.2 | 72.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apricot Mimo...
Food 1
Food 1
• MAPLE GROVE FARMS OF VERMONT INC.
Apricot Mimosa Cocktail Inspired Preserves
|
17g | 2.0 | 59 | 29.4 | — | 23.5 | — | — |
|
Food Lion, J...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Jam, Concord Grape, Concord Grape
|
20g | 26.0 | 250 | 65.0 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raspberry Ja...
Food 1
Food 1
• MILLER'S KITCHEN
Raspberry Jalapeno Preserves
|
17g | 100.0 | 294 | 70.6 | 70.6 | — | — | — |
|
Mint Jelly
Food 2
Food 2
• QUEST PRODUCTS INC.
Mint Jelly
|
10g | 12.0 | 250 | 60.0 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stonewall Ki...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Stonewall Kitchen, Classic Fruit Spread Jam, Seedless Blackberry, Seedless Blackberry
|
19g | 20.0 | 211 | 52.6 | 52.6 | — | — | — |
|
Daesang, Fru...
Food 2
Food 2
• SUPA RECORDS, INC.
Daesang, Fruit Jam
|
20g | 100.0 | 250 | 65.0 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Puget Sound ...
Food 1
Food 1
• WRIGHT BROTHERS SALES AND MARKETING INC.
Puget Sound Jams, Jam, Blackberry, Blackberry
|
15g | 20.0 | 267 | 66.7 | 60.0 | — | — | — |
|
Matouk's, Gu...
Food 2
Food 2
• JMD INC.
Matouk's, Guava Jam
|
19g | 26.0 | 274 | 68.4 | 68.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kroger, Apri...
Food 1
Food 1
• THE KROGER CO.
Kroger, Apricot Preserves, Apricot, Apricot
|
20g | 20.0 | 200 | 50.0 | 35.0 | — | — | — |
|
Fiery Figs P...
Food 2
Food 2
• ECOBOOMA, INC.
Fiery Figs Pepper Jelly
|
20g | 24.0 | 250 | 60.0 | 55.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wit's End Ja...
Food 1
Food 1
• FALCO TOYS INC.
Wit's End Jam, Blueberry
|
19g | 20.0 | 211 | 52.6 | 47.4 | — | — | — |
|
Smucker's, P...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Smucker's, Peach Preserves
|
20g | 100.0 | 250 | 65.0 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seedless Bla...
Food 1
Food 1
• IGA, INC.
Seedless Blackberry Preserves
|
20g | 26.0 | 250 | 65.0 | 45.0 | — | — | — |
|
Family Gourm...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Family Gourmet, Seedless Strawberry Jam
|
20g | 26.0 | 250 | 65.0 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southern Pea...
Food 1
Food 1
• MOUNTAIN FRUIT CO.
Southern Peach, Fruit Spread
|
20g | 12.0 | 100 | 30.0 | 25.0 | — | — | — |
|
Jam, Raspberry
Food 2
Food 2
• HANK'S
Jam, Raspberry
|
25g | 23.3 | 203 | 46.8 | 62.4 | — | — | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Magoun's Kit...
Food 1
Food 1
• SONOMED ESCALON
Magoun's Kitchen, Blueberry Lemonade
|
227g | 28.0 | 22 | 6.2 | 5.3 | — | — | — |
|
Western Fami...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Western Family, Preserve, Raspberry, Raspberry
|
19g | 20.0 | 211 | 52.6 | 31.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Canisius, Ap...
Food 1
Food 1
• CANISIUS-HENSSEN B.V.
Canisius, Apple Spread
|
15g | 17.7 | 268 | 63.3 | 55.3 | 4.0 | — | 3.3 |
|
Sutter Butte...
Food 2
Food 2
• CURRENT'S TACKLE
Sutter Buttes, Jam, Peach Bourbon, Peach Bourbon
|
14g | 14.0 | 257 | 57.1 | 57.1 | 7.1 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dalmatia, So...
Food 1
Food 1
• DALMATIA IMPORT GROUP, INC.
Dalmatia, Sour Cherry Spread
|
20g | 24.0 | 245 | 60.0 | 60.0 | — | — | — |
|
Organic Pres...
Food 2
Food 2
• GRANDMA HOERNER'S FOODS, INC.
Organic Preserves, Cherry
|
17g | 16.0 | 176 | 47.1 | 41.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Spread...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Fruit Spread, Peach
|
18g | 16.0 | 194 | 44.4 | 44.4 | — | — | — |
|
Apricot Suga...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Apricot Sugar Free With Fiber Preserves
|
17g | 4.0 | 59 | 29.4 | — | 17.6 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Dire...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Natural Directions, Blackberry Preserves, Blackberry, Blackberry
|
20g | 28.0 | 250 | 70.0 | 65.0 | — | — | — |
|
Rylan's, Red...
Food 2
Food 2
• STROBE & ASSOCIATES, INC.
Rylan's, Red Raspberry Jalapeno Jam
|
20g | 26.0 | 250 | 65.0 | 40.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marmalada Sp...
Food 1
Food 1
• LYNN'S 4 SEASONS
Marmalada Specialty Foods, Tomato Balsamic Conserve
|
17g | 8.0 | 88 | 23.5 | 23.5 | — | — | — |
|
Damson Preserve
Food 2
Food 2
• WILKIN & SONS LIMITED
Damson Preserve
|
20g | 26.0 | 270 | 65.0 | 65.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Preserves, C...
Food 1
Food 1
• MCILHENNY COMPANY
Preserves, Cherry
|
20g | 26.0 | 250 | 65.0 | 50.0 | — | — | — |
|
Goya, Premiu...
Food 2
Food 2
• GOYA FOODS, INC.
Goya, Premium Jelly, Guava, Guava
|
21g | 28.0 | 276 | 66.7 | 42.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ketchup Orga...
Food 1
Food 1
• MOTHER RAW
Ketchup Organic Style Sauce
|
17g | 6.0 | 88 | 17.7 | 11.8 | — | — | — |
|
Sauce, Bold ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Sauce, Bold & Spicy
|
17g | 8.0 | 118 | 23.5 | 17.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mango Jalape...
Food 1
Food 1
• PRIMAL NUTRITION
Mango Jalapeno Organic Bbq Sauce
|
35g | 9.9 | 86 | 17.1 | 14.3 | 2.9 | — | 2.9 |
|
Barbecue Sauce
Food 2
Food 2
• BIRD DOG
Barbecue Sauce
|
32g | 14.0 | 94 | 21.9 | 15.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Chim...
Food 1
Food 1
• L & J GENERAL INTERNATIONAL
Premium Chimichurri Steak Sauce, Chimichurri
|
15g | 1.9 | 267 | 6.7 | — | — | 26.7 | — |
|
Sweet Jalape...
Food 2
Food 2
• BACKWOODS MUSTARD, LLC
Sweet Jalapeno Mustard
|
14g | 7.6 | 121 | 29.1 | 22.0 | 2.1 | 1.4 | 2.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Bourbo...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Sweet Bourbon Mustard
|
5g | 3.0 | 300 | 40.0 | 40.0 | 10.0 | — | — |
|
Maille, Dijo...
Food 2
Food 2
• UNILEVER BESTFOODS FRANCE
Maille, Dijon Style Mustard
|
5g | 1.9 | 200 | 20.0 | — | — | 10.0 | 20.0 |