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Clean Machine Food Comparisons

For Diabetics

Woolworths Lite Milk 1 L vs Anchor Trim Milk Powder 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths L... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Lite Milk 1 L	250g	23.8	47	4.8	4.8	—	1.5	3.5
Anchor Trim ... Food 2 Food 2 • FONTERRA BRANDS (NEW ZEALAND) LIMITED Anchor Trim Milk Powder 1 Kg	250g	27.0	37	5.4	5.4	—	0.1	3.3

Woolworths Lite Milk 1 L vs Mylk Made Almond Barista Base 150 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths L... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Lite Milk 1 L	250g	23.8	47	4.8	4.8	—	1.5	3.5
Mylk Made Al... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Barista Base 150 Ml	250g	1.2	36	0.2	0.2	—	3.3	1.2

Anchor Trim Milk Powder 1 Kg vs Mylk Made Almond Coconut Barista Base 150 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Anchor Trim ... Food 1 Food 1 • FONTERRA BRANDS (NEW ZEALAND) LIMITED Anchor Trim Milk Powder 1 Kg	250g	27.0	37	5.4	5.4	—	0.1	3.3
Mylk Made Al... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Coconut Barista Base 150 Ml	250g	3.0	37	0.6	0.3	—	3.4	1.0

Mylk Made Almond Barista Base 150 Ml vs Nut Brothers Unsweetened Peanut Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mylk Made Al... Food 1 Food 1 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Barista Base 150 Ml	250g	1.2	36	0.2	0.2	—	3.3	1.2
Nut Brothers... Food 2 Food 2 • NATURES FOODS LIMITED Nut Brothers Unsweetened Peanut Milk 1 L	200g	7.1	52	1.8	0.8	—	4.0	2.0

Anchor Trim Milk Powder 1 Kg vs Liddells Dairy Lactose Free Full Cream Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Anchor Trim ... Food 1 Food 1 • FONTERRA BRANDS (NEW ZEALAND) LIMITED Anchor Trim Milk Powder 1 Kg	250g	27.0	37	5.4	5.4	—	0.1	3.3
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Full Cream Milk 1 L	250g	23.7	63	4.8	4.8	—	3.4	3.2

Synlait Swappa Bottle Standard Milk 1.5 Litre vs Mylk Made Almond Barista Base 150 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Synlait Swap... Food 1 Food 1 • SYNLAIT MILK LIMITED Synlait Swappa Bottle Standard Milk 1.5 Litre	250g	23.3	63	4.7	4.7	—	3.4	3.4
Mylk Made Al... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Barista Base 150 Ml	250g	1.2	36	0.2	0.2	—	3.3	1.2

Nut Brothers Unsweetened Peanut Milk 1 L vs Liddells Dairy Lactose Free Full Cream Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nut Brothers... Food 1 Food 1 • NATURES FOODS LIMITED Nut Brothers Unsweetened Peanut Milk 1 L	200g	7.1	52	1.8	0.8	—	4.0	2.0
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Full Cream Milk 1 L	250g	23.7	63	4.8	4.8	—	3.4	3.2

Woolworths Lite Milk 1 L vs Liddells Dairy Lactose Free Full Cream Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths L... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Lite Milk 1 L	250g	23.8	47	4.8	4.8	—	1.5	3.5
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Full Cream Milk 1 L	250g	23.7	63	4.8	4.8	—	3.4	3.2

Mylk Made Almond Barista Base 150 Ml vs Liddells Dairy Lactose Free Full Cream Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mylk Made Al... Food 1 Food 1 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Barista Base 150 Ml	250g	1.2	36	0.2	0.2	—	3.3	1.2
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Full Cream Milk 1 L	250g	23.7	63	4.8	4.8	—	3.4	3.2

Woolworths Lite Milk 1 L vs Mylk Made Hazelnut Barista Base 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths L... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Lite Milk 1 L	250g	23.8	47	4.8	4.8	—	1.5	3.5
Mylk Made Ha... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Hazelnut Barista Base 300 Ml	250g	1.2	38	0.2	0.2	—	3.8	0.8

Mylk Made Almond Barista Base 150 Ml vs Mylk Made Almond Coconut Barista Base 150 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mylk Made Al... Food 1 Food 1 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Barista Base 150 Ml	250g	1.2	36	0.2	0.2	—	3.3	1.2
Mylk Made Al... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Coconut Barista Base 150 Ml	250g	3.0	37	0.6	0.3	—	3.4	1.0

Synlait Swappa Bottle Standard Milk 1.5 Litre vs Liddells Dairy Lactose Free Low Fat Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Synlait Swap... Food 1 Food 1 • SYNLAIT MILK LIMITED Synlait Swappa Bottle Standard Milk 1.5 Litre	250g	23.3	63	4.7	4.7	—	3.4	3.4
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Low Fat Milk 1 L	250g	23.8	43	4.8	4.8	—	1.0	3.3

Mylk Made Almond Coconut Barista Base 150 Ml vs Synlait Swappa Bottle Standard Milk 1.5 Litre

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mylk Made Al... Food 1 Food 1 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Coconut Barista Base 150 Ml	250g	3.0	37	0.6	0.3	—	3.4	1.0
Synlait Swap... Food 2 Food 2 • SYNLAIT MILK LIMITED Synlait Swappa Bottle Standard Milk 1.5 Litre	250g	23.3	63	4.7	4.7	—	3.4	3.4

Mylk Made Almond Coconut Barista Base 150 Ml vs Liddells Dairy Lactose Free Full Cream Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mylk Made Al... Food 1 Food 1 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Coconut Barista Base 150 Ml	250g	3.0	37	0.6	0.3	—	3.4	1.0
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Full Cream Milk 1 L	250g	23.7	63	4.8	4.8	—	3.4	3.2

Liddells Dairy Lactose Free Low Fat Milk 1 L vs Mylk Made Hazelnut Barista Base 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liddells Dai... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Low Fat Milk 1 L	250g	23.8	43	4.8	4.8	—	1.0	3.3
Mylk Made Ha... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Hazelnut Barista Base 300 Ml	250g	1.2	38	0.2	0.2	—	3.8	0.8

Liddells Dairy Lactose Free Low Fat Milk 1 L vs Liddells Dairy Lactose Free Full Cream Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liddells Dai... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Low Fat Milk 1 L	250g	23.8	43	4.8	4.8	—	1.0	3.3
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Full Cream Milk 1 L	250g	23.7	63	4.8	4.8	—	3.4	3.2

Woolworths Lite Milk 1 L vs Liddells Dairy Lactose Free Low Fat Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths L... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Lite Milk 1 L	250g	23.8	47	4.8	4.8	—	1.5	3.5
Liddells Dai... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Low Fat Milk 1 L	250g	23.8	43	4.8	4.8	—	1.0	3.3

Liddells Dairy Lactose Free Low Fat Milk 1 L vs Mylk Made Almond Coconut Barista Base 150 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liddells Dai... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Liddells Dairy Lactose Free Low Fat Milk 1 L	250g	23.8	43	4.8	4.8	—	1.0	3.3
Mylk Made Al... Food 2 Food 2 • KAPATONE ENTERPRISES LIMITED Mylk Made Almond Coconut Barista Base 150 Ml	250g	3.0	37	0.6	0.3	—	3.4	1.0

Woolworths Lite Milk 1 L vs Nut Brothers Unsweetened Peanut Milk 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths L... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Lite Milk 1 L	250g	23.8	47	4.8	4.8	—	1.5	3.5
Nut Brothers... Food 2 Food 2 • NATURES FOODS LIMITED Nut Brothers Unsweetened Peanut Milk 1 L	200g	7.1	52	1.8	0.8	—	4.0	2.0

Nestle Carnation Instant Nonfat Dry Milk 22.75 Oz Canister vs Nido Fortificada Dry Milk 56.4 Oz. Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Carna... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Carnation Instant Nonfat Dry Milk 22.75 Oz Canister	23g	97.1	348	52.2	52.2	—	—	34.8
Nido Fortifi... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nido Fortificada Dry Milk 56.4 Oz. Canister	30g	78.6	533	43.3	43.3	—	26.7	26.7

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