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Clean Machine Food Comparisons

For Diabetics

Balsamic Vinegar, Balsamic vs Organic Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • HARRIS-TEETER INC. Balsamic Vinegar	15g	4.0	67	13.3	13.3	—	—	—
Organic Bals... Food 2 Food 2 • STONEWALL KITCHEN, LLC Organic Balsamic Vinegar	14g	28.6	71	14.3	14.3	—	—	—

White Balsamic Vinegar vs Balsamic Vinegar Of Modena Aged

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Balsam... Food 1 Food 1 • CURATION FOODS, INC. White Balsamic Vinegar	15g	6.0	100	20.0	13.3	—	—	—
Balsamic Vin... Food 2 Food 2 • LIDL Balsamic Vinegar Of Modena Aged	15g	12.0	200	40.0	40.0	—	—	—

Balsamic Style Vinegar vs Apple Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Sty... Food 1 Food 1 • KING & PRINCE SEAFOOD CORP. Balsamic Style Vinegar	30g	22.0	150	36.7	30.0	—	—	—
Apple Butter Food 2 Food 2 • LOUISBURG CIDER MILL, INC. Apple Butter	15g	3.5	67	13.3	13.3	1.7	—	—

Big Apple Butter vs 20 Years Old Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big Apple Bu... Food 1 Food 1 • THE BACKYARD FOOD COMPANY Big Apple Butter	20g	26.0	250	65.0	60.0	—	—	—
20 Years Old... Food 2 Food 2 • VIGO IMPORTING COMPANY 20 Years Old Balsamic Vinegar	15g	10.0	133	33.3	13.3	—	—	—

Alessi, Pear Infused White Balsamic Vinegar vs Golden Balsamic Vinegar, Golden Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Pear... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, Pear Infused White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—
Golden Balsa... Food 2 Food 2 • POMPEIAN, INC. Golden Balsamic Vinegar	15g	4.0	33	13.3	13.3	—	—	—

Premium Aged Balsamic Vinegar, Premium Aged Balsamic vs Tap'n Apple, Apple Butter Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Aged... Food 1 Food 1 • GILLETTE ICE COMPANY Premium Aged Balsamic Vinegar	15g	8.0	300	26.7	26.7	—	—	—
Tap'n Apple,... Food 2 Food 2 • PANOS BRANDS LLC Tap'n Apple, Apple Butter Spread	15g	8.0	133	33.3	26.7	6.7	—	—

Barrel Aged Balsamic Vinegar vs Balsamic Style Vinegar, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barrel Aged ... Food 1 Food 1 • STANLY LANE OLIVE MILL, LLC Barrel Aged Balsamic Vinegar	15g	22.0	300	73.3	53.3	—	—	—
Balsamic Sty... Food 2 Food 2 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Peach	15g	17.0	233	56.7	46.7	—	—	—

Aged Balsamic Sweet Vinegar Of Modena, Aged Balsamic vs Tap'n Apple, Apple Butter Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aged Balsami... Food 1 Food 1 • COLAVITA USA, LLC Aged Balsamic Sweet Vinegar Of Modena	15g	10.0	167	33.3	33.3	—	—	—
Tap'n Apple,... Food 2 Food 2 • PANOS BRANDS LLC Tap'n Apple, Apple Butter Spread	15g	8.0	133	33.3	26.7	6.7	—	—

Rustic Butter, Apple Maple vs California White Balsamic Vinegar, White Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustic Butte... Food 1 Food 1 • BORA'S PANTRY LLC Rustic Butter, Apple Maple	20g	15.4	150	40.0	30.0	1.2	5.0	—
California W... Food 2 Food 2 • CURATION FOODS, INC. California White Balsamic Vinegar, White Balsamic	15g	4.0	100	13.3	13.3	—	—	—

Gemma Nera, Balsamic Vinegar Of Modena vs Balsamic Vinegar, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gemma Nera, ... Food 1 Food 1 • TOSCHI VIGNOLA SRL Gemma Nera, Balsamic Vinegar Of Modena	15g	20.0	267	66.7	60.0	—	—	—
Balsamic Vin... Food 2 Food 2 • STONEWALL KITCHEN, LLC Balsamic Vinegar, Raspberry	14g	42.9	107	21.4	21.4	—	—	—

Alessi, Pear Infused White Balsamic Vinegar vs Old Fashioned Butter, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Pear... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, Pear Infused White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—
Old Fashione... Food 2 Food 2 • TROYER DIST. CO. Old Fashioned Butter, Apple	20g	14.0	125	35.0	30.0	—	—	—

Apple No Sugar Added Butter, Apple vs Jam, Pecan Apple Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple No Sug... Food 1 Food 1 • ESSENHAUS, INC. Apple No Sugar Added Butter	15g	8.0	100	26.7	20.0	—	—	—
Jam, Pecan A... Food 2 Food 2 • THE JAM SHOPPE Jam, Pecan Apple Butter	16g	14.0	188	43.8	37.5	—	—	—

Maison Orphee, White Balsamic Vinegar vs White Balsamic Vinegar, White Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maison Orphe... Food 1 Food 1 • GLIDER CAPO, LLC Maison Orphee, White Balsamic Vinegar	10g	2.0	50	10.0	10.0	—	—	1.0
White Balsam... Food 2 Food 2 • CIBARIA INTERNATIONAL, INC. White Balsamic Vinegar	18g	12.0	144	33.3	33.3	—	—	—

Chili Lime Balsamic Reduction vs Balsamic Style Vinegar, Blackberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Lime B... Food 1 Food 1 • GRANITE PLANET, INC. Chili Lime Balsamic Reduction	10g	20.0	400	100.0	90.0	—	—	1.0
Balsamic Sty... Food 2 Food 2 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Blackberry	15g	14.0	200	46.7	46.7	—	—	—

Alessi, Pear Infused White Balsamic Vinegar vs Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Pear... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, Pear Infused White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—
Balsamic Vin... Food 2 Food 2 • TRADER JOE'S Balsamic Vinegar	15g	12.0	167	40.0	40.0	—	—	—

Alessi, White Balsamic Vinegar vs California Oak Aged Balsamic Vinegar, Oak Aged Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Whit... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—
California O... Food 2 Food 2 • CURATION FOODS, INC. California Oak Aged Balsamic Vinegar, Oak Aged Balsamic	15g	8.0	133	26.7	26.7	—	—	—

Apple Butter, Caramel Pecan vs Aged Balsamic Vinegar Of Modena, Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Butter... Food 1 Food 1 • THE DUTCH KETTLE LLC Apple Butter, Caramel Pecan	17g	10.0	118	29.4	29.4	—	—	—
Aged Balsami... Food 2 Food 2 • HY-VEE, INC. Aged Balsamic Vinegar Of Modena, Balsamic	15g	20.0	300	66.7	66.7	—	—	—

Apple Butter Cinnamon Apple Pie, Apple Butter vs Apple No Sugar Added Butter, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Butter... Food 1 Food 1 • BARTON CREEK CROSSING Apple Butter Cinnamon Apple Pie	15g	12.0	133	40.0	33.3	—	—	—
Apple No Sug... Food 2 Food 2 • ESSENHAUS, INC. Apple No Sugar Added Butter	15g	8.0	100	26.7	20.0	—	—	—

Balsamic Vinegar, Chocolate Jalapeno vs Balsamic Style Vinegar, Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • SEXY KITCHEN LLC Balsamic Vinegar, Chocolate Jalapeno	15g	18.0	233	60.0	53.3	—	—	—
Balsamic Sty... Food 2 Food 2 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Pomegranate	15g	14.0	200	46.7	46.7	—	—	—

Premium Aged Balsamic Vinegar, Premium Aged Balsamic vs Vrisi 36, Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Aged... Food 1 Food 1 • GILLETTE ICE COMPANY Premium Aged Balsamic Vinegar	15g	8.0	300	26.7	26.7	—	—	—
Vrisi 36, Ba... Food 2 Food 2 • FLYING OLIVE FARMS Vrisi 36, Balsamic Vinegar	15g	6.0	100	20.0	20.0	—	—	—

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