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Clean Machine Food Comparisons

For Diabetics

Balsamic Style Vinegar vs Alessi, Pear Infused White Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Sty... Food 1 Food 1 • KING & PRINCE SEAFOOD CORP. Balsamic Style Vinegar	30g	22.0	150	36.7	30.0	—	—	—
Alessi, Pear... Food 2 Food 2 • VIGO IMPORTING COMPANY Alessi, Pear Infused White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—

Capatriti, Balsamic Vinegar vs Apple Butter With Sugar & Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Capatriti, B... Food 1 Food 1 • KANGADIS FOODS INC. Capatriti, Balsamic Vinegar	15g	6.0	67	20.0	20.0	—	—	—
Apple Butter... Food 2 Food 2 • COOPER'S MILL, INC. Apple Butter With Sugar & Cinnamon	20g	14.0	150	35.0	20.0	—	—	—

Bari, Balsamic Vinegar, Fig, Fig vs Premium White Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bari, Balsam... Food 1 Food 1 • AD-VISOR Bari, Balsamic Vinegar, Fig, Fig	15g	9.8	173	40.0	38.3	—	—	93.3
Premium Whit... Food 2 Food 2 • VIGO IMPORTING COMPANY Premium White Balsamic Vinegar	15g	8.0	100	26.7	26.7	—	—	—

Golden Balsamic California Vinegar vs Raspberry Balsamic Vinegar, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Balsa... Food 1 Food 1 • CURATION FOODS, INC. Golden Balsamic California Vinegar	15g	6.0	100	20.0	20.0	—	—	—
Raspberry Ba... Food 2 Food 2 • EMILIANI SRL Raspberry Balsamic Vinegar	15g	4.0	67	13.3	13.3	—	—	—

California Balsamic Vinegar vs Alessi, White Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California B... Food 1 Food 1 • BARIANI OLIVE OIL California Balsamic Vinegar	15g	10.0	140	33.3	33.3	—	—	—
Alessi, Whit... Food 2 Food 2 • VIGO IMPORTING COMPANY Alessi, White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—

Alessi, Organic Balsamic Vinegar vs Balsamic Style Vinegar, Pear

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Orga... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, Organic Balsamic Vinegar	15g	10.0	133	33.3	13.3	—	—	—
Balsamic Sty... Food 2 Food 2 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Pear	15g	14.0	200	46.7	46.7	—	—	—

Aceto Balsamico vs Apple No Sugar Added Butter, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aceto Balsamico Food 1 Food 1 • TARIFOLD, INC. Aceto Balsamico	15g	26.0	333	86.7	66.7	—	—	—
Apple No Sug... Food 2 Food 2 • ESSENHAUS, INC. Apple No Sugar Added Butter	15g	8.0	100	26.7	20.0	—	—	—

Balsamic Vinegar vs Balsamic Style Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • TRADER JOE'S Balsamic Vinegar	15g	12.0	167	40.0	40.0	—	—	—
Balsamic Sty... Food 2 Food 2 • KING & PRINCE SEAFOOD CORP. Balsamic Style Vinegar	30g	22.0	150	36.7	30.0	—	—	—

California Balsamic Vinegar vs Grand Reserve Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California B... Food 1 Food 1 • BARIANI OLIVE OIL California Balsamic Vinegar	15g	10.0	140	33.3	33.3	—	—	—
Grand Reserv... Food 2 Food 2 • STONEWALL KITCHEN, LLC Grand Reserve Balsamic Vinegar	14g	8.0	143	28.6	28.6	—	—	—

White Balsamic Condiment vs Napa Valley Naturals, Balsamic Vinegar, Fig, Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Balsam... Food 1 Food 1 • THE NAPOLEON CO. White Balsamic Condiment	15g	6.0	100	20.0	20.0	—	—	—
Napa Valley ... Food 2 Food 2 • STONEWALL KITCHEN, LLC Napa Valley Naturals, Balsamic Vinegar, Fig, Fig	14g	6.0	107	21.4	21.4	—	—	—

Balsamic Vinegar, Chocolate Jalapeno vs Apple Butter, Caramel Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • SEXY KITCHEN LLC Balsamic Vinegar, Chocolate Jalapeno	15g	18.0	233	60.0	53.3	—	—	—
Apple Butter... Food 2 Food 2 • THE DUTCH KETTLE LLC Apple Butter, Caramel Pecan	17g	10.0	118	29.4	29.4	—	—	—

Organic Balsamic Vinegar Of Modena, Balsamic vs Vrisi 36, Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Bals... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Organic Balsamic Vinegar Of Modena, Balsamic	15g	6.0	100	20.0	20.0	—	—	—
Vrisi 36, Ba... Food 2 Food 2 • FLYING OLIVE FARMS Vrisi 36, Balsamic Vinegar	15g	6.0	100	20.0	20.0	—	—	—

Tait Farm Foods, Apple Butter vs Country Apple Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tait Farm Fo... Food 1 Food 1 • TAIT FARM FOODS, INC. Tait Farm Foods, Apple Butter	14g	4.0	36	14.3	7.1	—	—	—
Country Appl... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Country Apple Butter	18g	16.0	194	44.4	38.9	—	—	—

Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz vs White Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Monari Feder... Food 1 Food 1 • FEDERZONI ELIO & C. SRL Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz	15g	6.0	100	20.0	20.0	—	—	—
White Balsam... Food 2 Food 2 • CURATION FOODS, INC. White Balsamic Vinegar	15g	6.0	100	20.0	13.3	—	—	—

Balsamic Vinegar, Mary Rose vs Balsamic Style Vinegar, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • NONCHIAMATEMIACETO Balsamic Vinegar, Mary Rose	15g	14.0	213	46.7	46.7	—	—	—
Balsamic Sty... Food 2 Food 2 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Orange	15g	10.0	200	46.7	46.7	13.3	—	—

Premium White Balsamic Vinegar vs Premium Aged Balsamic Vinegar, Premium Aged Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Whit... Food 1 Food 1 • VIGO IMPORTING COMPANY Premium White Balsamic Vinegar	15g	8.0	100	26.7	26.7	—	—	—
Premium Aged... Food 2 Food 2 • GILLETTE ICE COMPANY Premium Aged Balsamic Vinegar	15g	8.0	300	26.7	26.7	—	—	—

Classic Super Dense Balsamic Glaze, Classic vs Balsamic Vinegar Of Modena, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Supe... Food 1 Food 1 • REMARK-A-BOWL ENTERPRISES Classic Super Dense Balsamic Glaze	15g	24.0	333	80.0	80.0	—	—	—
Balsamic Vin... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Balsamic Vinegar Of Modena, Raspberry	15g	7.0	133	23.3	20.0	—	—	—

Organic Balsamic Vinegar Of Modena, Balsamic vs Grand Reserve Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Bals... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Organic Balsamic Vinegar Of Modena, Balsamic	15g	6.0	100	20.0	20.0	—	—	—
Grand Reserv... Food 2 Food 2 • STONEWALL KITCHEN, LLC Grand Reserve Balsamic Vinegar	14g	8.0	143	28.6	28.6	—	—	—

Country Apple Butter vs Grand Reserve Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Appl... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Country Apple Butter	18g	16.0	194	44.4	38.9	—	—	—
Grand Reserv... Food 2 Food 2 • STONEWALL KITCHEN, LLC Grand Reserve Balsamic Vinegar	14g	8.0	143	28.6	28.6	—	—	—

Jam, Pecan Apple Butter vs Balsamic Vinegar, Single Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jam, Pecan A... Food 1 Food 1 • THE JAM SHOPPE Jam, Pecan Apple Butter	16g	14.0	188	43.8	37.5	—	—	—
Balsamic Vin... Food 2 Food 2 • NONCHIAMATEMIACETO Balsamic Vinegar, Single Cherry	15g	21.9	367	73.3	73.3	—	—	1.3

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