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Clean Machine Food Comparisons

For Diabetics

Apple Butter, Apple vs Balsamic Vinegar, Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Butter Food 1 Food 1 • ESSENHAUS, INC. Apple Butter	15g	8.0	233	26.7	20.0	—	—	—
Balsamic Vin... Food 2 Food 2 • SEXY KITCHEN LLC Balsamic Vinegar, Fig	15g	18.0	233	60.0	53.3	—	—	—

Balsamic Style Vinegar, Orange vs Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Sty... Food 1 Food 1 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Orange	15g	10.0	200	46.7	46.7	13.3	—	—
Alma's Balsa... Food 2 Food 2 • BUD NOSEN MODELS, INC. Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz	15g	6.0	107	20.0	20.0	—	—	—

Alessi, White Balsamic Vinegar vs Balsamic Style Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Whit... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—
Balsamic Sty... Food 2 Food 2 • KING & PRINCE SEAFOOD CORP. Balsamic Style Vinegar	30g	22.0	150	36.7	30.0	—	—	—

Alessi, Pear Infused White Balsamic Vinegar vs Raspberry Blush White Balsamic Vinegar, Raspberry Blush

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Pear... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, Pear Infused White Balsamic Vinegar	15g	10.0	133	33.3	26.7	—	—	—
Raspberry Bl... Food 2 Food 2 • VIGO IMPORTING COMPANY Raspberry Blush White Balsamic Vinegar	15g	8.0	100	26.7	26.7	—	—	—

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz vs Balsamic Vinegar, Clair Matin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Delallo Bals... Food 1 Food 1 • GEORGE DELALLO CO., INC. Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz	15g	6.0	67	20.0	20.0	—	—	—
Balsamic Vin... Food 2 Food 2 • NONCHIAMATEMIACETO Balsamic Vinegar, Clair Matin	15g	10.0	153	33.3	33.3	—	—	—

White Balsamic Vinegar, Strawberry vs Balsamic Style Vinegar, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Balsam... Food 1 Food 1 • OLIVIER OLIVE OIL PRODUCTS INC. White Balsamic Vinegar, Strawberry	14g	20.0	279	71.4	14.3	—	—	—
Balsamic Sty... Food 2 Food 2 • GEORGE DELALLO CO., INC. Balsamic Style Vinegar, Orange	15g	10.0	200	46.7	46.7	13.3	—	—

Terra Creta, Balsamic Vinegar vs Balsamic Blend Seasoned Rice Vinegar, Balsamic Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Terra Creta,... Food 1 Food 1 • FISHER SIGERSON MORRISON, LLC Terra Creta, Balsamic Vinegar	15g	6.0	100	20.0	20.0	—	—	—
Balsamic Ble... Food 2 Food 2 • MIZKAN AMERICA, INC. Balsamic Blend Seasoned Rice Vinegar	15g	8.0	100	26.7	26.7	—	—	—

White Balsamic Vinegar, Fresh Mango vs Ginger Balsamic Reduction Vinegar, Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Balsam... Food 1 Food 1 • OLIVIER OLIVE OIL PRODUCTS INC. White Balsamic Vinegar, Fresh Mango	14g	20.0	279	71.4	14.3	—	—	—
Ginger Balsa... Food 2 Food 2 • CLEARBROOK, LLC Ginger Balsamic Reduction Vinegar	5g	3.8	400	40.0	40.0	—	—	20.0

Balsamic Vinegar, Balsamic vs Traditional Balsamic Vinegar Of Modena, Traditional Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • ROYCE APPAREL INC. Balsamic Vinegar	15g	4.0	33	13.3	13.3	—	—	—
Traditional ... Food 2 Food 2 • INTERNATIONAL TRADING COMPANY/ARISTON Traditional Balsamic Vinegar Of Modena	15g	6.0	67	20.0	20.0	—	—	—

Balsamic Vinegar, Dark Raspberry vs Raspberry Balsamic Vinegar, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • CALDO INTERNATIONAL INC. Balsamic Vinegar, Dark Raspberry	15g	16.0	233	53.3	53.3	—	—	—
Raspberry Ba... Food 2 Food 2 • EMILIANI SRL Raspberry Balsamic Vinegar	15g	4.0	67	13.3	13.3	—	—	—

Apple Butter With Sugar & Cinnamon vs Organic Spiced Apple Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Butter... Food 1 Food 1 • COOPER'S MILL, INC. Apple Butter With Sugar & Cinnamon	20g	14.0	150	35.0	20.0	—	—	—
Organic Spic... Food 2 Food 2 • THE DUNGENESS RIVER LAMB FARM, LLC Organic Spiced Apple Butter	17g	6.0	88	23.5	17.7	5.9	—	—

Balsamic Vinegar vs Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Vin... Food 1 Food 1 • TASSOS ENTERPRISES LLC Balsamic Vinegar	16g	8.0	88	25.0	25.0	—	—	—
Monari Feder... Food 2 Food 2 • FEDERZONI ELIO & C. SRL Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz	15g	6.0	100	20.0	20.0	—	—	—

Organic Spiced Apple Butter vs Balsamic Vinegar, Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Spic... Food 1 Food 1 • THE DUNGENESS RIVER LAMB FARM, LLC Organic Spiced Apple Butter	17g	6.0	88	23.5	17.7	5.9	—	—
Balsamic Vin... Food 2 Food 2 • WAL-MART STORES, INC. Balsamic Vinegar	15g	4.0	73	13.3	13.3	—	—	—

Terra Creta, Balsamic Vinegar vs Tap'n Apple, Apple Butter Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Terra Creta,... Food 1 Food 1 • FISHER SIGERSON MORRISON, LLC Terra Creta, Balsamic Vinegar	15g	6.0	100	20.0	20.0	—	—	—
Tap'n Apple,... Food 2 Food 2 • PANOS BRANDS LLC Tap'n Apple, Apple Butter Spread	15g	8.0	133	33.3	26.7	6.7	—	—

Weis, Balsamic Vinegar Of Modena vs Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Balsam... Food 1 Food 1 • WEIS MARKETS, INC. Weis, Balsamic Vinegar Of Modena	15g	6.0	67	20.0	20.0	—	—	—
Alma's Balsa... Food 2 Food 2 • BUD NOSEN MODELS, INC. Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz	15g	6.0	107	20.0	20.0	—	—	—

Tangy Apricot Chipotle Sauce vs Hana, Seasoned Distilled Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy Aprico... Food 1 Food 1 • LADY WALTON'S COOKIES, INC. Tangy Apricot Chipotle Sauce	36g	24.0	139	33.3	30.6	—	—	—
Hana, Season... Food 2 Food 2 • MIZKAN Hana, Seasoned Distilled Vinegar	31g	4.0	32	6.5	6.5	—	—	—

Seasoned Rice Vinegar, Roasted Garlic vs Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Ric... Food 1 Food 1 • MIZKAN AMERICA, INC. Seasoned Rice Vinegar, Roasted Garlic	15g	8.0	100	26.7	26.7	—	—	—
Sonoma Count... Food 2 Food 2 • KOZLOWSKI FARMS Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle	19g	20.0	211	52.6	47.4	—	—	—

Meat Sauce vs Black Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meat Sauce Food 1 Food 1 • ALESSANDRO'S Meat Sauce	125g	11.8	96	5.6	3.2	0.8	5.6	4.8
Black Vinegar Food 2 Food 2 • KOKU MORI Black Vinegar	15g	4.0	67	13.3	6.7	—	—	—

Vindaloo Indian Simmer Sauce, Spicy vs New Orleans Best Cajun

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vindaloo Ind... Food 1 Food 1 • MAYA KAIMAL FOODS, LLC Vindaloo Indian Simmer Sauce, Spicy	106g	11.8	85	7.6	3.8	1.9	5.7	1.9
New Orleans ... Food 2 Food 2 • XIPHIAS New Orleans Best Cajun	7g	19.6	600	14.3	—	3.6	57.1	—

Coconut Vinegar, Coconut vs Beyond Better, Cashew Sauce, Zesty Black Bean, Zesty Black Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Vinegar Food 1 Food 1 • WILDERNESS PRODUCTS, LLC Coconut Vinegar	15g	4.0	67	13.3	13.3	—	—	—
Beyond Bette... Food 2 Food 2 • BOULDER VEGANS, LLC Beyond Better, Cashew Sauce, Zesty Black Bean, Zesty Black Bean	28g	16.7	500	57.1	7.1	25.0	21.4	21.4

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