Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Sirloin...
Food 1
Food 1
• GLENN VALLEY FOODS
100% Sirloin Beef Steak
|
102g | 1.9 | 147 | 1.0 | — | — | 7.8 | 20.6 |
|
Pork Sausage...
Food 2
Food 2
• JONES DAIRY FARM
Pork Sausage Patties
|
43g | 1.9 | 349 | 2.3 | — | — | 37.2 | 11.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ground Beef ...
Food 1
Food 1
• JBS USA, LLC
Ground Beef With Onions Crumbles, Onions
|
112g | 3.4 | 259 | 1.8 | 0.9 | — | 22.3 | 12.5 |
|
Venus, Pork ...
Food 2
Food 2
• VENUS FOODS INC.
Venus, Pork Meat Balls
|
57g | 5.8 | 140 | 5.3 | — | — | 8.8 | 12.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Liver
Food 1
Food 1
• SKYLARK MEATS INC.
Pork Liver
|
113g | 5.7 | 133 | 2.7 | — | — | 3.5 | 21.2 |
|
Sirloin Phil...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Sirloin Philly Beef Steaks
|
98g | 1.9 | 184 | 1.0 | — | — | 12.2 | 16.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Quarter Poun...
Food 1
Food 1
• HOLTEN MEAT INC.
Quarter Pound Beef Patties
|
112g | 0.0 | 295 | 0.9 | 0.9 | 0.9 | 25.9 | 16.1 |
|
Ground Beef ...
Food 2
Food 2
• JBS USA, LLC
Ground Beef With Onions Crumbles, Onions
|
112g | 3.4 | 259 | 1.8 | 0.9 | — | 22.3 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Galil Artich...
Food 1
Food 1
• GALIL IMPORTING CORPORATION
Galil Artichoke Bottoms, 14 Oz
|
100g | 8.0 | 45 | 9.0 | 1.0 | 5.0 | — | 3.0 |
|
100% Sirloin...
Food 2
Food 2
• GLENN VALLEY FOODS
100% Sirloin Beef Steak
|
102g | 1.9 | 147 | 1.0 | — | — | 7.8 | 20.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ground Beef ...
Food 1
Food 1
• JBS USA, LLC
Ground Beef Crumbles With Onions, Onions
|
112g | 3.4 | 214 | 1.8 | 0.9 | — | 16.1 | 14.3 |
|
Sirloin Phil...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Sirloin Philly Beef Steaks
|
98g | 1.9 | 184 | 1.0 | — | — | 12.2 | 16.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Quarter Poun...
Food 1
Food 1
• HOLTEN MEAT INC.
Quarter Pound Beef Patties
|
112g | 0.0 | 295 | 0.9 | 0.9 | 0.9 | 25.9 | 16.1 |
|
Pork Sausage...
Food 2
Food 2
• JONES DAIRY FARM
Pork Sausage Patties
|
43g | 1.9 | 349 | 2.3 | — | — | 37.2 | 11.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• JONES DAIRY FARM
Pork Sausage Patties
|
43g | 1.9 | 349 | 2.3 | — | — | 37.2 | 11.6 |
|
Galil Artich...
Food 2
Food 2
• GALIL IMPORTING CORPORATION
Galil Artichoke Bottoms, 14 Oz
|
100g | 8.0 | 45 | 9.0 | 1.0 | 5.0 | — | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ground Beef ...
Food 1
Food 1
• JBS USA, LLC
Ground Beef With Onions Crumbles, Onions
|
112g | 3.4 | 259 | 1.8 | 0.9 | — | 22.3 | 12.5 |
|
Pork Liver
Food 2
Food 2
• SKYLARK MEATS INC.
Pork Liver
|
113g | 5.7 | 133 | 2.7 | — | — | 3.5 | 21.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grass Fed Be...
Food 1
Food 1
• SKYLARK MEATS INC.
Grass Fed Beef Liver
|
113g | 7.7 | 133 | 3.5 | — | — | 1.4 | 20.4 |
|
Local Boy Sl...
Food 2
Food 2
• PALAMA HOLDINGS LLC
Local Boy Sliced Pork
|
112g | 25.0 | 161 | 11.6 | 8.9 | — | 4.5 | 17.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Quarter Poun...
Food 1
Food 1
• HOLTEN MEAT INC.
Quarter Pound Beef Patties
|
112g | 0.0 | 295 | 0.9 | 0.9 | 0.9 | 25.9 | 16.1 |
|
Seasoned Gra...
Food 2
Food 2
• STRAUSS BRANDS INCORPORATED
Seasoned Grass Fed Beef Taco Meat
|
112g | 9.4 | 205 | 4.5 | — | — | 12.5 | 18.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Sirloin...
Food 1
Food 1
• GLENN VALLEY FOODS
100% Sirloin Beef Steak
|
102g | 1.9 | 147 | 1.0 | — | — | 7.8 | 20.6 |
|
Boneless Por...
Food 2
Food 2
• HOLTEN MEAT INC.
Boneless Pork Pattie Rib Shaped
|
85g | 0.0 | 212 | 5.9 | 1.2 | 5.9 | 14.1 | 15.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ground Beef ...
Food 1
Food 1
• JBS USA, LLC
Ground Beef Crumbles With Onions, Onions
|
112g | 3.4 | 214 | 1.8 | 0.9 | — | 16.1 | 14.3 |
|
Ground Beef ...
Food 2
Food 2
• JBS USA, LLC
Ground Beef With Onions Crumbles, Onions
|
112g | 3.4 | 259 | 1.8 | 0.9 | — | 22.3 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boneless Por...
Food 1
Food 1
• HOLTEN MEAT INC.
Boneless Pork Pattie Rib Shaped
|
85g | 0.0 | 212 | 5.9 | 1.2 | 5.9 | 14.1 | 15.3 |
|
Sirloin Phil...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Sirloin Philly Beef Steaks
|
98g | 1.9 | 184 | 1.0 | — | — | 12.2 | 16.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Tocino
Food 1
Food 1
• BELS INTERNATIONAL INC.
Pork Tocino
|
85g | 11.4 | 165 | 7.1 | 4.7 | — | 8.2 | 17.7 |
|
Pork Liver
Food 2
Food 2
• SKYLARK MEATS INC.
Pork Liver
|
113g | 5.7 | 133 | 2.7 | — | — | 3.5 | 21.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Tocino
Food 1
Food 1
• BELS INTERNATIONAL INC.
Pork Tocino
|
85g | 11.4 | 165 | 7.1 | 4.7 | — | 8.2 | 17.7 |
|
Local Boy Sl...
Food 2
Food 2
• PALAMA HOLDINGS LLC
Local Boy Sliced Pork
|
112g | 25.0 | 161 | 11.6 | 8.9 | — | 4.5 | 17.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Bee...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Seasoned Beef Crumbles
|
43g | 1.9 | 256 | 2.3 | — | — | 20.9 | 16.3 |
|
Boneless Por...
Food 2
Food 2
• HOLTEN MEAT INC.
Boneless Pork Pattie Rib Shaped
|
85g | 0.0 | 212 | 5.9 | 1.2 | 5.9 | 14.1 | 15.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sirloin Phil...
Food 1
Food 1
• ADVANCEPIERRE FOODS INC.
Sirloin Philly Beef Steaks
|
98g | 1.9 | 184 | 1.0 | — | — | 12.2 | 16.3 |
|
Pork Bar B Q...
Food 2
Food 2
• NICK'S FAMOUS BARBEQUE INCORPORATED
Pork Bar B Q With Sauce, Hickory Smoked
|
56g | 2.7 | 164 | 2.5 | — | — | 7.4 | 22.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Bee...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Seasoned Beef Crumbles
|
43g | 1.9 | 256 | 2.3 | — | — | 20.9 | 16.3 |
|
Pork Tocino
Food 2
Food 2
• BELS INTERNATIONAL INC.
Pork Tocino
|
85g | 11.4 | 165 | 7.1 | 4.7 | — | 8.2 | 17.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Bee...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Seasoned Beef Crumbles
|
43g | 1.9 | 256 | 2.3 | — | — | 20.9 | 16.3 |
|
Galil Artich...
Food 2
Food 2
• GALIL IMPORTING CORPORATION
Galil Artichoke Bottoms, 14 Oz
|
100g | 8.0 | 45 | 9.0 | 1.0 | 5.0 | — | 3.0 |