Skip to main content Skip to navigation

Clean Machine Food Comparisons

For Diabetics

Howie's, Spicy Veggie Mix vs Chef Salad With Turkey & Ham

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Howie's, Spi... Food 1 Food 1 • GOURMET GARDENS SPECIALITY FOODS, INC. Howie's, Spicy Veggie Mix	57g	3.9	26	5.3	3.5	1.8	—	1.8
Chef Salad W... Food 2 Food 2 • THE CLH GROUP USA, INC. Chef Salad With Turkey & Ham	283g	15.5	170	4.2	2.1	1.4	13.8	7.4

Bonavita, Pepperoncini vs Giuliano, Mild Cherry Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bonavita, Pe... Food 1 Food 1 • TREE OF LIFE, INC. Bonavita, Pepperoncini	28g	2.0	36	7.1	—	3.6	—	—
Giuliano, Mi... Food 2 Food 2 • GIULIANOS' SPECIALTY FOODS Giuliano, Mild Cherry Peppers	28g	0.0	36	7.1	—	7.1	—	3.6

Homestyle Egg Salad, Homestyle vs Windy City Dills

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Eg... Food 1 Food 1 • CHARL'S ICE CREAM SPEC.CO. Homestyle Egg Salad	28g	3.8	214	7.1	3.6	—	16.1	10.7
Windy City D... Food 2 Food 2 • U.S. GOLD Windy City Dills	31g	2.0	32	3.2	3.2	—	—	—

Organic Greek Green Pitted Olives In Brine vs Shirakiku, Pickled Plums

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Gree... Food 1 Food 1 • GEORGE DELALLO CO., INC. Organic Greek Green Pitted Olives In Brine	16g	1.4	219	6.3	—	1.6	21.9	—
Shirakiku, P... Food 2 Food 2 • WISMETTAC ASIAN FOODS, INC. Shirakiku, Pickled Plums	20g	0.0	50	5.0	—	5.0	—	—

Krinos Grape Leaves In Brine, 1 Lb vs Champignon Marinated Mushrooms

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Krinos Grape... Food 1 Food 1 • KRINOS FOODS INC. Krinos Grape Leaves In Brine, 1 Lb	8g	0.0	62	12.5	—	12.5	—	—
Champignon M... Food 2 Food 2 • CALDO INTERNATIONAL INC. Champignon Marinated Mushrooms	28g	0.0	21	2.9	3.6	3.6	—	1.8

Food Lion, Sweet Jalapeno Relish vs Pickle Relish

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, S... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Sweet Jalapeno Relish	15g	10.0	133	33.3	26.7	—	—	—
Pickle Relish Food 2 Food 2 • DEAN FOODS COMPANY Pickle Relish	15g	10.0	133	33.3	33.3	—	—	—

Spicy Green Cabbage With Jalapeno Peppers Sauerkraut, Spicy vs Gourmet Tomato Basil Bruschetta

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Green ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Spicy Green Cabbage With Jalapeno Peppers Sauerkraut	28g	0.0	18	3.6	—	3.6	—	—
Gourmet Toma... Food 2 Food 2 • COPPERLEAF GOURMET FOODS INC. Gourmet Tomato Basil Bruschetta	32g	2.0	62	6.3	3.1	3.1	4.7	—

Pepper Tapenade Bruschetta, Pepper Tapenade vs Hot & Tangy Chili Pickle, Hot & Tangy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepper Tapen... Food 1 Food 1 • FLORA'S DISTRIBUTORS, INC. Pepper Tapenade Bruschetta	30g	9.3	83	8.0	3.3	3.3	6.7	—
Hot & Tangy ... Food 2 Food 2 • SHAN FOOD INDUSTRIES Hot & Tangy Chili Pickle	20g	5.5	500	20.0	5.0	5.0	50.0	5.0

Specialty, Kalamata Pitted Olives, Kalamata vs Premium Giardiniera In Pickling Spices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Specialty, K... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Specialty, Kalamata Pitted Olives, Kalamata	15g	12.7	267	6.7	—	—	30.0	—
Premium Giar... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Premium Giardiniera In Pickling Spices	28g	0.0	18	3.6	—	3.6	—	—

Sun Dried Tomatoes Halves In Oil With Garlic, Garlic vs Spanish Manzanilla Olive Stuffed With Minced Pimentos

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Dried To... Food 1 Food 1 • SAFEWAY, INC. Sun Dried Tomatoes Halves In Oil With Garlic, Garlic	14g	7.5	500	35.7	21.4	7.1	35.7	7.1
Spanish Manz... Food 2 Food 2 • BOSTONIA BEVERAGE Spanish Manzanilla Olive Stuffed With Minced Pimentos	15g	2.0	167	6.7	—	—	16.7	—

Whole Marrakesh Spiced Olives vs Non Pareil Capers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Marrak... Food 1 Food 1 • CASABLANCA MARKET Whole Marrakesh Spiced Olives	15g	1.0	200	3.3	—	—	18.7	—
Non Pareil C... Food 2 Food 2 • MEIJER, INC. Non Pareil Capers	30g	0.0	33	3.3	—	3.3	—	—

(Pickled Mustard Green) Takana, (Pickled Mustard Green) vs California Black Ripe Medium Pitted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
(Pickled Mus... Food 1 Food 1 • AKIYAMA TSUKEMONO CALIFORNIA (Pickled Mustard Green) Takana	28g	0.0	21	3.5	—	3.5	—	3.5
California B... Food 2 Food 2 • BELL-CARTER FOODS, LLC California Black Ripe Medium Pitted	15g	2.0	167	6.7	—	—	16.7	—

Oven Baked Tomatoes, Italia vs Hatch Chile Red & White Potato Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked T... Food 1 Food 1 • WAL-MART STORES, INC. Oven Baked Tomatoes, Italia	20g	1.9	400	5.0	5.0	—	45.0	—
Hatch Chile ... Food 2 Food 2 • FRANKLY FRESH Hatch Chile Red & White Potato Salad	100g	25.4	180	14.0	2.0	1.0	14.0	1.0

Bread & Butter Old Fashioned Sweet Sandwich Stuffers, Bread & Butter vs Fire Roasted Eggplant Bruschetta, Fire Roasted Eggplant

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Bread & Butter Old Fashioned Sweet Sandwich Stuffers	28g	10.0	71	17.9	17.9	—	—	—
Fire Roasted... Food 2 Food 2 • WILDFARE INC. Fire Roasted Eggplant Bruschetta	30g	13.1	117	6.7	—	—	10.0	3.3

Corn Relish vs Marinated Mushrooms

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Relish Food 1 Food 1 • COOKING WITH BOB Corn Relish	28g	12.0	89	21.4	25.0	—	—	—
Marinated Mu... Food 2 Food 2 • CASA IMPORTS INC. Marinated Mushrooms	15g	0.0	53	6.7	—	13.3	—	6.7

Pickles vs Sliced Hot Jalapeno Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickles Food 1 Food 1 • MCCLURE'S PICKLES Pickles	28g	4.0	18	7.1	3.6	—	—	—
Sliced Hot J... Food 2 Food 2 • PASTORE'S INC. Sliced Hot Jalapeno Peppers	26g	2.0	19	3.9	3.9	—	—	—

Pitted Green Olives Snack Packs, Basil & Garlic vs Black Botija Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pitted Green... Food 1 Food 1 • MILAS FOOD Pitted Green Olives Snack Packs, Basil & Garlic	15g	1.9	167	6.7	—	—	20.0	—
Black Botija... Food 2 Food 2 • ESSENTIAL LIVING FOODS Black Botija Olives	16g	2.0	125	6.3	—	—	12.5	—

Gourmet Pitted Olives vs Roasted Eggplant Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Pitt... Food 1 Food 1 • CONSERVAS LA COSTENA S.A. Gourmet Pitted Olives	16g	1.9	188	6.3	—	—	18.8	—
Roasted Eggp... Food 2 Food 2 • TASTE ELEVATED Roasted Eggplant Spread	40g	5.9	175	10.0	5.0	2.5	12.5	2.5

Jalapeno Peppers With Carrots & Onions vs Green Olives Stuffed With Orange, Green Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Pep... Food 1 Food 1 • G L MEZZETTA, INC. Jalapeno Peppers With Carrots & Onions	30g	2.0	17	3.3	3.3	—	—	—
Green Olives... Food 2 Food 2 • WILDFARE INC. Green Olives Stuffed With Orange	15g	0.0	133	6.7	—	6.7	16.7	—

Spanish Manzanilla Olives Stuffed With Pimiento, Pimiento vs Sweet Sour Red Cabbage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spanish Manz... Food 1 Food 1 • BELL-CARTER FOODS, LLC Spanish Manzanilla Olives Stuffed With Pimiento, Pimiento	15g	13.0	167	6.7	—	—	16.7	—
Sweet Sour R... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Sweet Sour Red Cabbage	30g	10.0	67	16.7	13.3	—	—	—

← Back to All Comparisons