Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Howie's, Spi...
Food 1
Food 1
• GOURMET GARDENS SPECIALITY FOODS, INC.
Howie's, Spicy Veggie Mix
|
57g | 3.9 | 26 | 5.3 | 3.5 | 1.8 | — | 1.8 |
|
Chef Salad W...
Food 2
Food 2
• THE CLH GROUP USA, INC.
Chef Salad With Turkey & Ham
|
283g | 15.5 | 170 | 4.2 | 2.1 | 1.4 | 13.8 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bonavita, Pe...
Food 1
Food 1
• TREE OF LIFE, INC.
Bonavita, Pepperoncini
|
28g | 2.0 | 36 | 7.1 | — | 3.6 | — | — |
|
Giuliano, Mi...
Food 2
Food 2
• GIULIANOS' SPECIALTY FOODS
Giuliano, Mild Cherry Peppers
|
28g | 0.0 | 36 | 7.1 | — | 7.1 | — | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homestyle Eg...
Food 1
Food 1
• CHARL'S ICE CREAM SPEC.CO.
Homestyle Egg Salad
|
28g | 3.8 | 214 | 7.1 | 3.6 | — | 16.1 | 10.7 |
|
Windy City D...
Food 2
Food 2
• U.S. GOLD
Windy City Dills
|
31g | 2.0 | 32 | 3.2 | 3.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Gree...
Food 1
Food 1
• GEORGE DELALLO CO., INC.
Organic Greek Green Pitted Olives In Brine
|
16g | 1.4 | 219 | 6.3 | — | 1.6 | 21.9 | — |
|
Shirakiku, P...
Food 2
Food 2
• WISMETTAC ASIAN FOODS, INC.
Shirakiku, Pickled Plums
|
20g | 0.0 | 50 | 5.0 | — | 5.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Krinos Grape...
Food 1
Food 1
• KRINOS FOODS INC.
Krinos Grape Leaves In Brine, 1 Lb
|
8g | 0.0 | 62 | 12.5 | — | 12.5 | — | — |
|
Champignon M...
Food 2
Food 2
• CALDO INTERNATIONAL INC.
Champignon Marinated Mushrooms
|
28g | 0.0 | 21 | 2.9 | 3.6 | 3.6 | — | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Food Lion, S...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Sweet Jalapeno Relish
|
15g | 10.0 | 133 | 33.3 | 26.7 | — | — | — |
|
Pickle Relish
Food 2
Food 2
• DEAN FOODS COMPANY
Pickle Relish
|
15g | 10.0 | 133 | 33.3 | 33.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Green ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Spicy Green Cabbage With Jalapeno Peppers Sauerkraut
|
28g | 0.0 | 18 | 3.6 | — | 3.6 | — | — |
|
Gourmet Toma...
Food 2
Food 2
• COPPERLEAF GOURMET FOODS INC.
Gourmet Tomato Basil Bruschetta
|
32g | 2.0 | 62 | 6.3 | 3.1 | 3.1 | 4.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pepper Tapen...
Food 1
Food 1
• FLORA'S DISTRIBUTORS, INC.
Pepper Tapenade Bruschetta
|
30g | 9.3 | 83 | 8.0 | 3.3 | 3.3 | 6.7 | — |
|
Hot & Tangy ...
Food 2
Food 2
• SHAN FOOD INDUSTRIES
Hot & Tangy Chili Pickle
|
20g | 5.5 | 500 | 20.0 | 5.0 | 5.0 | 50.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Specialty, K...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Specialty, Kalamata Pitted Olives, Kalamata
|
15g | 12.7 | 267 | 6.7 | — | — | 30.0 | — |
|
Premium Giar...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Premium Giardiniera In Pickling Spices
|
28g | 0.0 | 18 | 3.6 | — | 3.6 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sun Dried To...
Food 1
Food 1
• SAFEWAY, INC.
Sun Dried Tomatoes Halves In Oil With Garlic, Garlic
|
14g | 7.5 | 500 | 35.7 | 21.4 | 7.1 | 35.7 | 7.1 |
|
Spanish Manz...
Food 2
Food 2
• BOSTONIA BEVERAGE
Spanish Manzanilla Olive Stuffed With Minced Pimentos
|
15g | 2.0 | 167 | 6.7 | — | — | 16.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Marrak...
Food 1
Food 1
• CASABLANCA MARKET
Whole Marrakesh Spiced Olives
|
15g | 1.0 | 200 | 3.3 | — | — | 18.7 | — |
|
Non Pareil C...
Food 2
Food 2
• MEIJER, INC.
Non Pareil Capers
|
30g | 0.0 | 33 | 3.3 | — | 3.3 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
(Pickled Mus...
Food 1
Food 1
• AKIYAMA TSUKEMONO CALIFORNIA
(Pickled Mustard Green) Takana
|
28g | 0.0 | 21 | 3.5 | — | 3.5 | — | 3.5 |
|
California B...
Food 2
Food 2
• BELL-CARTER FOODS, LLC
California Black Ripe Medium Pitted
|
15g | 2.0 | 167 | 6.7 | — | — | 16.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Oven Baked T...
Food 1
Food 1
• WAL-MART STORES, INC.
Oven Baked Tomatoes, Italia
|
20g | 1.9 | 400 | 5.0 | 5.0 | — | 45.0 | — |
|
Hatch Chile ...
Food 2
Food 2
• FRANKLY FRESH
Hatch Chile Red & White Potato Salad
|
100g | 25.4 | 180 | 14.0 | 2.0 | 1.0 | 14.0 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bread & Butt...
Food 1
Food 1
• MOUNT OLIVE PICKLE COMPANY INC.
Bread & Butter Old Fashioned Sweet Sandwich Stuffers
|
28g | 10.0 | 71 | 17.9 | 17.9 | — | — | — |
|
Fire Roasted...
Food 2
Food 2
• WILDFARE INC.
Fire Roasted Eggplant Bruschetta
|
30g | 13.1 | 117 | 6.7 | — | — | 10.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Corn Relish
Food 1
Food 1
• COOKING WITH BOB
Corn Relish
|
28g | 12.0 | 89 | 21.4 | 25.0 | — | — | — |
|
Marinated Mu...
Food 2
Food 2
• CASA IMPORTS INC.
Marinated Mushrooms
|
15g | 0.0 | 53 | 6.7 | — | 13.3 | — | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pickles
Food 1
Food 1
• MCCLURE'S PICKLES
Pickles
|
28g | 4.0 | 18 | 7.1 | 3.6 | — | — | — |
|
Sliced Hot J...
Food 2
Food 2
• PASTORE'S INC.
Sliced Hot Jalapeno Peppers
|
26g | 2.0 | 19 | 3.9 | 3.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pitted Green...
Food 1
Food 1
• MILAS FOOD
Pitted Green Olives Snack Packs, Basil & Garlic
|
15g | 1.9 | 167 | 6.7 | — | — | 20.0 | — |
|
Black Botija...
Food 2
Food 2
• ESSENTIAL LIVING FOODS
Black Botija Olives
|
16g | 2.0 | 125 | 6.3 | — | — | 12.5 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gourmet Pitt...
Food 1
Food 1
• CONSERVAS LA COSTENA S.A.
Gourmet Pitted Olives
|
16g | 1.9 | 188 | 6.3 | — | — | 18.8 | — |
|
Roasted Eggp...
Food 2
Food 2
• TASTE ELEVATED
Roasted Eggplant Spread
|
40g | 5.9 | 175 | 10.0 | 5.0 | 2.5 | 12.5 | 2.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Jalapeno Pep...
Food 1
Food 1
• G L MEZZETTA, INC.
Jalapeno Peppers With Carrots & Onions
|
30g | 2.0 | 17 | 3.3 | 3.3 | — | — | — |
|
Green Olives...
Food 2
Food 2
• WILDFARE INC.
Green Olives Stuffed With Orange
|
15g | 0.0 | 133 | 6.7 | — | 6.7 | 16.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spanish Manz...
Food 1
Food 1
• BELL-CARTER FOODS, LLC
Spanish Manzanilla Olives Stuffed With Pimiento, Pimiento
|
15g | 13.0 | 167 | 6.7 | — | — | 16.7 | — |
|
Sweet Sour R...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Sweet Sour Red Cabbage
|
30g | 10.0 | 67 | 16.7 | 13.3 | — | — | — |