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Clean Machine Food Comparisons

For Diabetics

Pickles, Bread And Butter Chips vs Garlic Stuffed Queen Olives, Garlic Stuffed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickles, Bre... Food 1 Food 1 • MCILHENNY COMPANY Pickles, Bread And Butter Chips	28g	10.0	89	17.9	17.9	—	—	—
Garlic Stuff... Food 2 Food 2 • DELHAIZE AMERICA, INC. Garlic Stuffed Queen Olives	10g	1.9	250	10.0	—	—	20.0	—

Santa Barbara Olive Co., California Green Medium Pitted Ripe Olives vs Whole Italian Castelvetrano Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Barbar... Food 1 Food 1 • KRINOS FOODS INC. Santa Barbara Olive Co., California Green Medium Pitted Ripe Olives	15g	2.0	167	6.7	—	—	16.7	—
Whole Italia... Food 2 Food 2 • G L MEZZETTA, INC. Whole Italian Castelvetrano Olives	24g	0.0	104	4.2	—	4.2	8.3	—

Sliced Buffet Black Olives vs Giuliano, Mild Cherry Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Buffe... Food 1 Food 1 • IGA, INC. Sliced Buffet Black Olives	16g	2.0	156	6.3	—	—	15.6	—
Giuliano, Mi... Food 2 Food 2 • GIULIANOS' SPECIALTY FOODS Giuliano, Mild Cherry Peppers	28g	0.0	36	7.1	—	7.1	—	3.6

Kalamata Olive Spread, Kalamata Olive vs Italian Olive Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kalamata Oli... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Kalamata Olive Spread	30g	0.1	250	3.3	—	3.3	26.7	—
Italian Oliv... Food 2 Food 2 • PARADISE EXIMPORT, INC. Italian Olive Salad	28g	0.0	89	3.6	—	3.6	7.1	—

Hot Pickled Napa Cabbage Kimchi, Hot Pickled Napa Cabbage vs Nicoise Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pickled ... Food 1 Food 1 • WORLD VARIETY PRODUCE, INC. Hot Pickled Napa Cabbage Kimchi	28g	2.0	36	3.6	—	—	—	3.6
Nicoise Olives Food 2 Food 2 • SID WAINER & SON SPECIALTY PRODUCE Nicoise Olives	15g	3.8	267	13.3	—	—	26.7	—

Garlic Stuffed Queen Olives, Garlic vs Large Ripe Whole Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Stuff... Food 1 Food 1 • TARGET STORES Garlic Stuffed Queen Olives	20g	9.8	150	5.0	—	—	15.0	—
Large Ripe W... Food 2 Food 2 • BI-LO INC. Large Ripe Whole Olives	15g	0.0	133	6.7	—	6.7	13.3	6.7

Golden Sun Sliced Jalapeo Peppers 360 G vs Golden Sun Roasted Red Peppers In Oil 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun S... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sliced Jalapeo Peppers 360 G	28g	2.0	15	3.6	3.6	—	3.6	3.6
Golden Sun R... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Roasted Red Peppers In Oil 680 G	50g	4.8	59	4.8	3.4	—	3.8	1.4

Golden Sun Sour Sweet Gherkins 680 G vs Golden Sun Cornichons 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun S... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sour Sweet Gherkins 680 G	32g	4.2	30	6.6	4.7	—	3.1	3.1
Golden Sun C... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Cornichons 350 G	36g	3.4	21	4.7	2.8	—	2.8	2.8

Golden Sun Sliced Jalapeo Peppers 360 G vs Golden Sun Cornichons 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun S... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sliced Jalapeo Peppers 360 G	28g	2.0	15	3.6	3.6	—	3.6	3.6
Golden Sun C... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Cornichons 350 G	36g	3.4	21	4.7	2.8	—	2.8	2.8

Cranberries Westland Cranberry Relish Lime & Cardamom 250 G vs Golden Sun Sour Sweet Gherkins 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Relish Lime & Cardamom 250 G	25g	16.4	147	32.8	32.4	—	0.4	0.8
Golden Sun S... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sour Sweet Gherkins 680 G	32g	4.2	30	6.6	4.7	—	3.1	3.1

The Kiwi Artisan Manuka Smoked Olives 150 G vs Golden Sun Roasted Red Peppers In Oil 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Kiwi Art... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Kiwi Artisan Manuka Smoked Olives 150 G	50g	1.0	30	4.2	0.2	3.2	31.6	1.2
Golden Sun R... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Roasted Red Peppers In Oil 680 G	50g	4.8	59	4.8	3.4	—	3.8	1.4

Golden Sun Cornichons 350 G vs Golden Sun Roasted Red Peppers In Oil 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun C... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Cornichons 350 G	36g	3.4	21	4.7	2.8	—	2.8	2.8
Golden Sun R... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Roasted Red Peppers In Oil 680 G	50g	4.8	59	4.8	3.4	—	3.8	1.4

The Kiwi Artisan Manuka Smoked Olives 150 G vs Golden Sun Sliced Jalapeo Peppers 360 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Kiwi Art... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Kiwi Artisan Manuka Smoked Olives 150 G	50g	1.0	30	4.2	0.2	3.2	31.6	1.2
Golden Sun S... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sliced Jalapeo Peppers 360 G	28g	2.0	15	3.6	3.6	—	3.6	3.6

Golden Sun Cornichons 350 G vs Cranberries Westland Cranberry Relish Lime & Cardamom 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun C... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Cornichons 350 G	36g	3.4	21	4.7	2.8	—	2.8	2.8
Cranberries ... Food 2 Food 2 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Relish Lime & Cardamom 250 G	25g	16.4	147	32.8	32.4	—	0.4	0.8

Golden Sun Cornichons 350 G vs The Kiwi Artisan Manuka Smoked Olives 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun C... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Cornichons 350 G	36g	3.4	21	4.7	2.8	—	2.8	2.8
The Kiwi Art... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Kiwi Artisan Manuka Smoked Olives 150 G	50g	1.0	30	4.2	0.2	3.2	31.6	1.2

Cranberries Westland Cranberry Relish Lime & Cardamom 250 G vs Golden Sun Sliced Jalapeo Peppers 360 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Relish Lime & Cardamom 250 G	25g	16.4	147	32.8	32.4	—	0.4	0.8
Golden Sun S... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sliced Jalapeo Peppers 360 G	28g	2.0	15	3.6	3.6	—	3.6	3.6

Golden Sun Sliced Jalapeo Peppers 360 G vs Golden Sun Sour Sweet Gherkins 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun S... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sliced Jalapeo Peppers 360 G	28g	2.0	15	3.6	3.6	—	3.6	3.6
Golden Sun S... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sour Sweet Gherkins 680 G	32g	4.2	30	6.6	4.7	—	3.1	3.1

The Kiwi Artisan Manuka Smoked Olives 150 G vs Golden Sun Sour Sweet Gherkins 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Kiwi Art... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Kiwi Artisan Manuka Smoked Olives 150 G	50g	1.0	30	4.2	0.2	3.2	31.6	1.2
Golden Sun S... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sour Sweet Gherkins 680 G	32g	4.2	30	6.6	4.7	—	3.1	3.1

Golden Sun Roasted Red Peppers In Oil 680 G vs Cranberries Westland Cranberry Relish Lime & Cardamom 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun R... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Roasted Red Peppers In Oil 680 G	50g	4.8	59	4.8	3.4	—	3.8	1.4
Cranberries ... Food 2 Food 2 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Relish Lime & Cardamom 250 G	25g	16.4	147	32.8	32.4	—	0.4	0.8

Golden Sun Roasted Red Peppers In Oil 680 G vs Golden Sun Sour Sweet Gherkins 680 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Sun R... Food 1 Food 1 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Roasted Red Peppers In Oil 680 G	50g	4.8	59	4.8	3.4	—	3.8	1.4
Golden Sun S... Food 2 Food 2 • ACTON INTERNATIONAL MARKETING LIMITED Golden Sun Sour Sweet Gherkins 680 G	32g	4.2	30	6.6	4.7	—	3.1	3.1

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