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Clean Machine Food Comparisons

For Diabetics

Original Unsweetened Organic Almondmilk, Original Unsweetened vs Ht Traders, Light Coconut Milk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Uns... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Original Unsweetened Organic Almondmilk	237g	2.1	17	0.8	—	0.4	1.5	0.8
Ht Traders, ... Food 2 Food 2 • HARRIS-TEETER INC. Ht Traders, Light Coconut Milk	100g	2.0	60	1.0	1.0	—	6.0	1.0

Vanilla Creme Flavored Unsweetened Keto Mylk, Vanilla Creme vs Coconutmilk, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Crem... Food 1 Food 1 • MOOALA BRANDS, LLC Vanilla Creme Flavored Unsweetened Keto Mylk	236g	2.0	30	0.4	—	—	3.0	0.4
Coconutmilk,... Food 2 Food 2 • DANONE US, LLC Coconutmilk, Original	240g	14.0	33	2.9	2.5	—	2.1	0.4

100% Pure With Mango Coconut Water, Mango vs Organic Coconut Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Wi... Food 1 Food 1 • THAI AGRI FOODS CO., LTD. 100% Pure With Mango Coconut Water, Mango	240g	24.0	21	5.0	5.0	—	—	—
Organic Coco... Food 2 Food 2 • MAL Organic Coconut Water	100g	6.2	79	3.7	2.6	0.6	0.1	0.7

Real Coconut Water With Matcha Green Tea vs Coconut Water, Espresso

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Coconut... Food 1 Food 1 • P.S.W. INC. Real Coconut Water With Matcha Green Tea	285g	25.7	21	4.9	4.6	0.4	—	—
Coconut Wate... Food 2 Food 2 • AMAZON PRESERVATION PARTNERS, INC. Coconut Water, Espresso	240g	28.0	25	5.8	5.0	—	—	—

Organic Coconut Water vs Coconut + Phytocannabinoids Balancing Beverage, Orange Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Coco... Food 1 Food 1 • MAL Organic Coconut Water	100g	6.2	79	3.7	2.6	0.6	0.1	0.7
Coconut + Ph... Food 2 Food 2 • CARLSBAD NATURALS Coconut + Phytocannabinoids Balancing Beverage, Orange Mango	296g	18.0	12	3.0	2.7	—	—	—

Aloe Vera Natural Vitamin C Drink vs 100% Organic Pure Maple Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aloe Vera Na... Food 1 Food 1 • DINDON FOODS CORP., Aloe Vera Natural Vitamin C Drink	240g	24.4	20	5.1	5.0	—	—	—
100% Organic... Food 2 Food 2 • DRINK MAPLE 100% Organic Pure Maple Water	355g	16.0	8	2.3	2.0	—	—	—

Classic Organic Coconut Water, Classic vs Byarozavik, Birch Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Orga... Food 1 Food 1 • THIRSTY BUDDHA Classic Organic Coconut Water	240g	16.0	15	3.3	2.5	—	—	—
Byarozavik, ... Food 2 Food 2 • QUIKIE CLEAN Byarozavik, Birch Water	250g	18.0	15	3.6	3.6	—	—	—

Unsweetened Original Enriched Coconut Drink vs Almond Water, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Unsweetened Original Enriched Coconut Drink	240g	2.0	25	0.4	—	—	2.1	0.4
Almond Water... Food 2 Food 2 • LIFE ON EARTH, INC. Almond Water, Coconut	237g	28.0	21	5.9	5.9	—	—	—

Cocozia, Coconut Water, Chocolate, Chocolate vs Organic Coconut Water Beverage With Pulp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cocozia, Coc... Food 1 Food 1 • SINGLETRACK SOLUTIONS Cocozia, Coconut Water, Chocolate, Chocolate	240g	26.0	25	5.4	5.4	—	0.2	0.4
Organic Coco... Food 2 Food 2 • HARMLESS HARVEST INC. Organic Coconut Water Beverage With Pulp	240g	26.1	25	5.8	5.0	0.4	0.2	—

Original Coconut Water, Original vs Vertical, Maple Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Coc... Food 1 Food 1 • THE KROGER CO. Original Coconut Water	240g	16.0	15	3.3	1.3	—	—	—
Vertical, Ma... Food 2 Food 2 • FERONIA FORESTS, LLC Vertical, Maple Water	250g	6.0	6	1.2	1.2	—	—	—

Happy Tree, Cold Brew Maple Water, Coffee, Coffee vs Healthmarket, Natural Coconut Water With Pulp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Happy Tree, ... Food 1 Food 1 • PURELY MAPLE, LLC Happy Tree, Cold Brew Maple Water, Coffee, Coffee	296g	14.0	10	2.4	2.0	—	—	—
Healthmarket... Food 2 Food 2 • HY-VEE, INC. Healthmarket, Natural Coconut Water With Pulp	240g	26.0	21	5.4	5.0	—	—	—

Natural Pure Coconut Water, Natural vs Original Nutritious Hydration Coconut Water, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Pure... Food 1 Food 1 • SPRITZBYFRITZ, LLC Natural Pure Coconut Water	240g	28.0	25	5.8	5.4	—	—	—
Original Nut... Food 2 Food 2 • CEVES BEVERAGES LLC Original Nutritious Hydration Coconut Water	296g	36.0	20	6.1	5.1	—	—	—

Matcha + Super Greens Green Vitality Cold Pressed Almond Juice Beverage, Matcha + Super Greens vs Almond Water, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha + Sup... Food 1 Food 1 • ON THE LAMB RECORDS, INC. Matcha + Super Greens Green Vitality Cold Pressed Almond Juice Beverage	360g	5.7	25	1.4	0.8	0.6	1.9	1.4
Almond Water... Food 2 Food 2 • LIFE ON EARTH, INC. Almond Water, Coconut	237g	28.0	21	5.9	5.9	—	—	—

Real Coconut Water, Coco Ginger vs Coconut Water, Twist Of Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Coconut... Food 1 Food 1 • P.S.W. INC. Real Coconut Water, Coco Ginger	285g	19.7	16	3.9	3.5	0.4	—	—
Coconut Wate... Food 2 Food 2 • ALL MARKET INC. Coconut Water, Twist Of Lime	240g	3.7	19	4.6	—	3.8	—	—

Organic Birch Tree Water, Nettle vs All Natural, 100% Pure Original Coconut Water, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Birc... Food 1 Food 1 • SAPP Organic Birch Tree Water, Nettle	300g	6.0	3	1.0	1.0	—	—	—
All Natural,... Food 2 Food 2 • TOPCO ASSOCIATES, INC. All Natural, 100% Pure Original Coconut Water, Original	240g	22.0	19	4.6	4.6	—	—	—

Lime Sparkling Coconut Water, Lime vs Pure Coconut Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Sparkli... Food 1 Food 1 • KEHE DISTRIBUTORS, LLC Lime Sparkling Coconut Water	330g	26.0	15	3.9	3.6	—	—	—
Pure Coconut... Food 2 Food 2 • COCO JOY Pure Coconut Water	250g	28.0	24	5.6	5.6	—	—	—

Taste Nirvana, Natural Coconut Water vs Aloe Vera Natural Vitamin C Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taste Nirvan... Food 1 Food 1 • P.S.W. INC. Taste Nirvana, Natural Coconut Water	285g	30.0	21	5.3	4.2	—	—	—
Aloe Vera Na... Food 2 Food 2 • DINDON FOODS CORP., Aloe Vera Natural Vitamin C Drink	240g	24.4	20	5.1	5.0	—	—	—

Original 100% Pure Coconut Water vs Foco, Coconut Water, 100%Pure

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original 100... Food 1 Food 1 • GOOD PEOPLE'S CORPORATION Original 100% Pure Coconut Water	240g	20.0	17	4.2	2.9	—	—	—
Foco, Coconu... Food 2 Food 2 • THAI AGRI FOODS CO., LTD. Foco, Coconut Water, 100%Pure	240g	24.0	21	5.0	5.0	—	—	—

Foco, Coconut Water, 100%Pure vs Columbia Gorge Organic, Farm To Bottle, Organic Fruit & Vegetable Juice Blend, Coconut Water, Celery Kale, Coconut Water, Celery Kale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Foco, Coconu... Food 1 Food 1 • THAI AGRI FOODS CO., LTD. Foco, Coconut Water, 100%Pure	240g	24.0	21	5.0	5.0	—	—	—
Columbia Gor... Food 2 Food 2 • STEWART FARMS INC. Columbia Gorge Organic, Farm To Bottle, Organic Fruit & Vegetable Juice Blend, Coconut Water, Celery Kale, Coconut Water, Celery Kale	236g	13.9	19	4.2	2.1	1.3	—	0.4

Original Coconut Water, Original vs Chilled Coconut Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Coc... Food 1 Food 1 • THE KROGER CO. Original Coconut Water	240g	16.0	15	3.3	1.3	—	—	—
Chilled Coco... Food 2 Food 2 • ALL MARKET INC. Chilled Coconut Water	240g	22.0	19	4.6	4.6	—	—	—

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