Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turkey Burgers
Food 1
Food 1
• AUSTIN BLACK NATURALS
Turkey Burgers
|
112g | 0.9 | 127 | 1.3 | — | 0.9 | 4.5 | 20.5 |
|
Chicken Brea...
Food 2
Food 2
Chicken Breast Kabobs With Bell Peppers & Onions On Wooden Skewers, Chicken Breast With Bell Peppers & Onions
|
136g | 4.4 | 74 | 2.9 | 2.2 | 0.7 | 1.5 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ready To Coo...
Food 1
Food 1
• A & R PACKING CO., INC.
Ready To Cook Smoked Turkey Drumsticks, Smoked
|
113g | 7.4 | 363 | 3.5 | — | — | 31.0 | 16.8 |
|
Boneless & S...
Food 2
Food 2
• TAPICK PROPERTIES LLC
Boneless & Skinless Chicken Thighs
|
113g | 5.7 | 133 | 2.7 | — | — | 5.3 | 16.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tinga De Pol...
Food 1
Food 1
• HMB, INC.
Tinga De Pollo Spicy Shredded Chicken
|
100g | 5.8 | 120 | 3.0 | 1.0 | — | 6.0 | 13.0 |
|
Chicken Brea...
Food 2
Food 2
• AMERIPACK FOODS LLC
Chicken Breast Stuffed With Bell Pepper, Onion And Pineapple Hawaiian Luau, Chicken Breast Stuffed With Bell Pepper, Onion And Pineapple
|
227g | 23.3 | 110 | 5.3 | 3.5 | — | 1.6 | 13.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Petite Duck ...
Food 1
Food 1
• D'ARTAGNAN INC.
Petite Duck Breast In Mediterranean Style Sauce
|
113g | 1.9 | 239 | 0.9 | — | — | 18.6 | 17.7 |
|
Smoky & Swee...
Food 2
Food 2
• GREAT AMERICAN TURKEY CO.
Smoky & Sweet Chili Turkey Breast Strips
|
112g | 1.9 | 205 | 1.8 | — | 0.9 | 13.4 | 20.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homestyle Tu...
Food 1
Food 1
• HONEYSUCKLE WHITE
Homestyle Turkey Meatloaf
|
112g | 7.6 | 170 | 4.5 | 1.8 | 0.9 | 8.9 | 16.1 |
|
Original Chi...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Original Chicken Breast Strips
|
85g | 3.8 | 129 | 2.4 | — | — | 2.9 | 23.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pine Manor F...
Food 1
Food 1
• PINE MANOR INC.
Pine Manor Farms, Extra Lean Ground Chicken
|
112g | 0.0 | 98 | 0.9 | — | 0.9 | 0.9 | 22.3 |
|
Chicken For ...
Food 2
Food 2
• CHEF'S REQUESTED FOODS, INC.
Chicken For Fajitas
|
113g | 5.3 | 106 | 2.7 | — | 0.2 | 2.2 | 17.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boneless & S...
Food 1
Food 1
• TAPICK PROPERTIES LLC
Boneless & Skinless Chicken Thighs
|
113g | 5.7 | 133 | 2.7 | — | — | 5.3 | 16.8 |
|
Chicken Faji...
Food 2
Food 2
• AHOLD USA, INC.
Chicken Fajita Strips
|
85g | 7.6 | 153 | 4.7 | — | — | 3.5 | 24.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Duck Leg Confit
Food 1
Food 1
• SAPAR USA INC.
Duck Leg Confit
|
56g | 1.8 | 304 | 1.8 | — | — | 17.9 | 35.7 |
|
Skinny Dippi...
Food 2
Food 2
• MAN CAVE
Skinny Dipping Chicken Patties
|
151g | 7.6 | 139 | 2.7 | — | — | 4.6 | 20.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Breaded Stuf...
Food 1
Food 1
• CUSTOM CORNED BEEF, INC.
Breaded Stuffed Chicken Breasts With Ham & Swiss Cheese, Ham & Swiss Cheese
|
135g | 5.7 | 148 | 2.2 | 0.7 | — | 5.2 | 21.5 |
|
Roasted Garl...
Food 2
Food 2
• ROUSE'S ENTERPRISES, INC.
Roasted Garlic & Sundried Tomato Seasoned Chicken Breast
|
170g | 11.4 | 147 | 4.1 | 1.2 | 0.6 | 5.3 | 19.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Uncured Smok...
Food 1
Food 1
• D'ARTAGNAN INC.
Uncured Smoked Duck Bacon
|
15g | 1.8 | 733 | 6.7 | — | — | 46.7 | 20.0 |
|
Turkey Slide...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Turkey Sliders Seasoned With Spinach & Onions, Turkey With Spinach & Onions
|
113g | 1.7 | 115 | 0.9 | — | — | 2.2 | 23.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Tickler
Food 1
Food 1
• AMERIPACK FOODS LLC
Chicken Tickler
|
112g | 19.0 | 223 | 8.9 | 8.9 | — | 12.5 | 16.1 |
|
Ground Chick...
Food 2
Food 2
• GIANT EAGLE, INC.
Ground Chicken Breast
|
112g | 1.9 | 107 | 0.9 | — | — | 1.3 | 23.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• F & S GOURMET FOODS, LLC
Chicken Breast In Garlic Parmesan Cream Sauce
|
112g | 5.8 | 134 | 2.7 | 0.9 | — | 7.1 | 8.9 |
|
Thick Sliced...
Food 2
Food 2
• MAPLE LEAF FARMS, INC.
Thick Sliced Applewood Smoked Cured Duck Breast Cut & Shaped Bacon, Applewood Smoked
|
30g | 1.9 | 200 | 3.3 | — | — | 16.7 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blackened Ch...
Food 1
Food 1
• B. ROBERT'S FOODS, INC.
Blackened Chicken Strips
|
85g | 0.0 | 153 | 1.2 | — | 1.2 | 5.9 | 20.0 |
|
Jennie O, Tu...
Food 2
Food 2
• JENNIE-O TURKEY STORE, INC.
Jennie O, Turkey Thighs
|
112g | 1.9 | 143 | 0.9 | 0.9 | — | 7.1 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bacon & Ched...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Bacon & Cheddar Stuffed/Breaded Boneless Chicken Breast Ez Meals
|
112g | 3.8 | 161 | 1.8 | — | — | 7.1 | 23.2 |
|
Small Batch ...
Food 2
Food 2
• MAN CAVE
Small Batch Turkey With Bacon Ground Seasoned
|
112g | 3.8 | 170 | 1.8 | 1.8 | — | 8.0 | 22.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stuffed Chic...
Food 1
Food 1
• AHOLD USA, INC.
Stuffed Chicken Breast
|
113g | 1.9 | 142 | 0.9 | 0.9 | — | 6.2 | 18.6 |
|
Chicken For ...
Food 2
Food 2
• CHEF'S REQUESTED FOODS, INC.
Chicken For Fajitas
|
113g | 5.3 | 106 | 2.7 | — | 0.2 | 2.2 | 17.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• FARMINGTON FOODS, INC.
Chicken Breast Roast, Chipotle
|
112g | 5.8 | 107 | 2.7 | 0.9 | — | 1.3 | 19.6 |
|
Bacon Wrappe...
Food 2
Food 2
• CHEF'S REQUESTED FOODS, INC.
Bacon Wrapped Chicken Tender Filet
|
142g | 3.3 | 183 | 1.4 | — | 0.2 | 12.0 | 17.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Parm...
Food 1
Food 1
• TARGET STORES
Chicken Parmesan Chicken Breasts In A Parmesan Breading
|
249g | 9.9 | 193 | 5.6 | 0.4 | 0.4 | 8.4 | 22.1 |
|
Butterball, ...
Food 2
Food 2
• BUTTERBALL, LLC
Butterball, Everyday Fresh Ground Turkey, Seasoned, Seasoned
|
112g | 1.9 | 170 | 0.9 | — | — | 8.9 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southwest Ch...
Food 1
Food 1
• PATTERSON BROS. MEAT CO., INC.
Southwest Chicken For Fajitas
|
112g | 1.9 | 98 | 0.9 | — | — | 2.2 | 17.9 |
|
Chicken Brea...
Food 2
Food 2
• FARMINGTON FOODS, INC.
Chicken Breast Roast, Chipotle
|
112g | 5.8 | 107 | 2.7 | 0.9 | — | 1.3 | 19.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turkey Drums...
Food 1
Food 1
• JENNIE-O TURKEY STORE, INC.
Turkey Drumsticks
|
112g | 1.9 | 107 | 0.9 | 0.9 | — | 3.6 | 19.6 |
|
Bacon Wrappe...
Food 2
Food 2
• TARGET STORES
Bacon Wrapped Chicken Breasts Stuffed With Jalapeno Cream Cheese
|
243g | 2.3 | 222 | 1.2 | 0.4 | — | 12.8 | 22.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Parmesan Bre...
Food 1
Food 1
• TARGET STORES
Parmesan Breaded Chicken Breast Cutlets
|
156g | 10.9 | 199 | 5.8 | — | — | 9.6 | 21.2 |
|
Turkey Drums...
Food 2
Food 2
• JENNIE-O TURKEY STORE, INC.
Turkey Drumsticks
|
112g | 1.9 | 107 | 0.9 | 0.9 | — | 3.6 | 19.6 |