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Clean Machine Food Comparisons

For Diabetics

Rustico Antipasto Italiano 100 G vs Verkerks 10 Lunchbox Salamis Bbq 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustico Anti... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Rustico Antipasto Italiano 100 G	25g	0.2	288	0.4	0.4	—	20.8	24.8
Verkerks 10 ... Food 2 Food 2 • A VERKERK LIMITED Verkerks 10 Lunchbox Salamis Bbq 100 G	10g	0.7	292	4.0	2.0	—	21.0	22.0

Hellers Italian Salami 1 Kg vs Verkerks 10 Lunchbox Salamis Bbq 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Ital... Food 1 Food 1 • HELLERS LIMITED Hellers Italian Salami 1 Kg	33g	1.3	305	2.1	1.5	—	25.2	18.2
Verkerks 10 ... Food 2 Food 2 • A VERKERK LIMITED Verkerks 10 Lunchbox Salamis Bbq 100 G	10g	0.7	292	4.0	2.0	—	21.0	22.0

Rustico Antipasto Italiano 100 G vs Verkerks Pepperoni Salami 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustico Anti... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Rustico Antipasto Italiano 100 G	25g	0.2	288	0.4	0.4	—	20.8	24.8
Verkerks Pep... Food 2 Food 2 • A VERKERK LIMITED Verkerks Pepperoni Salami 100 G	16g	0.6	269	1.9	1.3	—	18.1	25.0

Rustico Antipasto Italiano 100 G vs Hellers Italian Salami 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustico Anti... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Rustico Antipasto Italiano 100 G	25g	0.2	288	0.4	0.4	—	20.8	24.8
Hellers Ital... Food 2 Food 2 • HELLERS LIMITED Hellers Italian Salami 1 Kg	33g	1.3	305	2.1	1.5	—	25.2	18.2

Verkerks 10 Lunchbox Salamis Bbq 100 G vs Verkerks Pepperoni Salami 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Verkerks 10 ... Food 1 Food 1 • A VERKERK LIMITED Verkerks 10 Lunchbox Salamis Bbq 100 G	10g	0.7	292	4.0	2.0	—	21.0	22.0
Verkerks Pep... Food 2 Food 2 • A VERKERK LIMITED Verkerks Pepperoni Salami 100 G	16g	0.6	269	1.9	1.3	—	18.1	25.0

Verkerks Pepperoni Salami 100 G vs Hellers Italian Salami 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Verkerks Pep... Food 1 Food 1 • A VERKERK LIMITED Verkerks Pepperoni Salami 100 G	16g	0.6	269	1.9	1.3	—	18.1	25.0
Hellers Ital... Food 2 Food 2 • HELLERS LIMITED Hellers Italian Salami 1 Kg	33g	1.3	305	2.1	1.5	—	25.2	18.2

Food Nation Fired Up Spiced Tomato Sauce 1 Kg vs Heinz Street Food Sauce Roasted Garlic 295 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Fired Up Spiced Tomato Sauce 1 Kg	10g	2.1	57	11.0	10.0	—	10.0	10.0
Heinz Street... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Heinz Street Food Sauce Roasted Garlic 295 Ml	15g	1.5	558	5.3	3.3	—	59.3	1.3

Kev's Pickled Worcester Sauce 300 Ml vs Ceresorganics Ketchup Sauce With Apple Cider Vinegar 327 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0
Ceresorganic... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ceresorganics Ketchup Sauce With Apple Cider Vinegar 327 G	25g	11.4	112	24.4	22.4	1.6	0.4	1.2

Frenchmaid Sweet & Sour Sauce 100 X 30 G vs Kev's Pickled Spicy Worcester Sauce 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frenchmaid S... Food 1 Food 1 • GROENZ LIMITED Frenchmaid Sweet & Sour Sauce 100 X 30 G	30g	19.6	140	33.0	28.3	—	3.3	3.3
Kev's Pickle... Food 2 Food 2 • KEVS PICKLED LIMITED Kev's Pickled Spicy Worcester Sauce 300 Ml	30g	17.0	131	28.3	28.0	—	0.3	0.7

Heinz Street Food Sauce Roasted Garlic 295 Ml vs Shott Dark Chocolate Real Cocoa Syrup 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heinz Street... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Heinz Street Food Sauce Roasted Garlic 295 Ml	15g	1.5	558	5.3	3.3	—	59.3	1.3
Shott Dark C... Food 2 Food 2 • SHOTT BEVERAGES LIMITED Shott Dark Chocolate Real Cocoa Syrup 1 L	20g	25.2	317	64.0	60.5	—	3.5	4.5

Kev's Pickled Worcester Sauce 300 Ml vs Salsa Brava Chimichurri Herb Sauce Mild 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0
Salsa Brava ... Food 2 Food 2 • CLEVERFEED LIMITED Salsa Brava Chimichurri Herb Sauce Mild 250 G	20g	0.0	304	1.0	0.5	1.5	33.0	1.0

Mamia's Ethiopian Sauce Chilli 150 G vs Ceresorganics Ketchup Sauce With Apple Cider Vinegar 327 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mamia's Ethi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Chilli 150 G	7g	0.2	366	1.3	0.7	—	40.0	2.4
Ceresorganic... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Ceresorganics Ketchup Sauce With Apple Cider Vinegar 327 G	25g	11.4	112	24.4	22.4	1.6	0.4	1.2

Mamia's Ethiopian Sauce Chilli 150 G vs Cranberries Westland Cranberry Jelly With Rosemary 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mamia's Ethi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Chilli 150 G	7g	0.2	366	1.3	0.7	—	40.0	2.4
Cranberries ... Food 2 Food 2 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Rosemary 195 G	11g	4.8	95	21.8	21.8	—	—	—

Cranberries Westland Cranberry Jelly With Rosemary 195 G vs Rocket Fuel Sauce 300 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Rosemary 195 G	11g	4.8	95	21.8	21.8	—	—	—
Rocket Fuel ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Rocket Fuel Sauce 300 G	15g	20.1	296	68.7	65.3	—	6.7	6.7

Cranberries Westland Cranberry Jelly With Rosemary 195 G vs Heinz Street Food Teriyaki Sauce 295 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Rosemary 195 G	11g	4.8	95	21.8	21.8	—	—	—
Heinz Street... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Heinz Street Food Teriyaki Sauce 295 Ml	15g	10.1	175	34.0	28.0	—	2.7	2.7

Cranberries Westland Cranberry Jelly With Chilli 195 G vs Cranberries Westland Cranberry Jelly With Rosemary 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Chilli 195 G	11g	5.0	96	22.7	21.8	—	—	—
Cranberries ... Food 2 Food 2 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Rosemary 195 G	11g	4.8	95	21.8	21.8	—	—	—

Cranberries Westland Cranberry Jelly With Rosemary 195 G vs Mamia's Ethiopian Sauce Kiwi Hot 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Rosemary 195 G	11g	4.8	95	21.8	21.8	—	—	—
Mamia's Ethi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Kiwi Hot 400 G	100g	29.2	113	14.8	8.9	—	5.6	1.9

Rocket Fuel Sauce 300 G vs Shott Dark Chocolate Real Cocoa Syrup 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rocket Fuel ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Rocket Fuel Sauce 300 G	15g	20.1	296	68.7	65.3	—	6.7	6.7
Shott Dark C... Food 2 Food 2 • SHOTT BEVERAGES LIMITED Shott Dark Chocolate Real Cocoa Syrup 1 L	20g	25.2	317	64.0	60.5	—	3.5	4.5

Food Nation Fired Up Spiced Tomato Sauce 1 Kg vs Cranberries Westland Cranberry Jelly With Chilli 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Fired Up Spiced Tomato Sauce 1 Kg	10g	2.1	57	11.0	10.0	—	10.0	10.0
Cranberries ... Food 2 Food 2 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Chilli 195 G	11g	5.0	96	22.7	21.8	—	—	—

Kev's Pickled Spicy Worcester Sauce 300 Ml vs Kev's Pickled Worcester Sauce 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Spicy Worcester Sauce 300 Ml	30g	17.0	131	28.3	28.0	—	0.3	0.7
Kev's Pickle... Food 2 Food 2 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0

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