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Clean Machine Food Comparisons

For Diabetics

Plant Based Creamy Verde Sauce, Dressing, Marinade, Creamy Verde vs Napa Valley Naturals, Organic Balsamic Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • KAARI Plant Based Creamy Verde Sauce, Dressing, Marinade, Creamy Verde	28g	7.4	429	17.9	3.6	3.6	35.7	7.1
Napa Valley ... Food 2 Food 2 • STONEWALL KITCHEN, LLC Napa Valley Naturals, Organic Balsamic Vinegar	14g	10.0	179	35.7	35.7	—	—	—

Creamy Italian Dressing vs Italian Salad Dressing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Itali... Food 1 Food 1 • J AND F MANUFACTURING CORP. Creamy Italian Dressing	28g	9.2	500	17.9	14.3	—	51.0	—
Italian Sala... Food 2 Food 2 • HY-VEE, INC. Italian Salad Dressing	31g	5.8	258	9.7	6.5	—	22.6	—

Orange Poppy Seed Superfood Dressing, Orange Poppy Seed vs Lowes Foods, French Dressing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Poppy... Food 1 Food 1 • JGF ENTERPRISES, LLC Orange Poppy Seed Superfood Dressing	30g	5.8	200	10.0	6.7	—	20.0	—
Lowes Foods,... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Lowes Foods, French Dressing	30g	11.1	467	20.0	20.0	—	43.3	3.3

Crispy Fried Onion Pieces vs Plant Based Herb Ranch Sauce Dressing Marinade, Herb Ranch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Fried... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Crispy Fried Onion Pieces	7g	5.6	643	42.9	—	—	50.0	—
Plant Based ... Food 2 Food 2 • 9950 SCRIPPS LAKE DR. Plant Based Herb Ranch Sauce Dressing Marinade, Herb Ranch	28g	10.7	571	25.0	7.1	3.6	50.0	14.3

Classic Dijon Mustard vs Miso Vinaigrette Dressing & Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Dijo... Food 1 Food 1 • ATKINS & POTTS Classic Dijon Mustard	100g	0.0	145	4.0	—	80.1	10.7	8.2
Miso Vinaigr... Food 2 Food 2 • SOY VAY ENTERPRISES, INC. Miso Vinaigrette Dressing & Sauce	31g	9.4	419	16.1	12.9	—	38.7	—

Miso Dressing Creamy Style vs Red Wine Vinaigrette, Red Wine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miso Dressin... Food 1 Food 1 • EBARA FOODS INDUSTRY CO., LTD. Miso Dressing Creamy Style	34g	17.3	324	26.5	14.7	—	23.5	2.9
Red Wine Vin... Food 2 Food 2 • SOFINE FOOD Red Wine Vinaigrette	14g	1.8	643	7.1	—	—	64.3	—

Japanese Organic Japanese Style Dressing & Marinade, Japanese vs Sweet Italian Savory

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Japanese Org... Food 1 Food 1 Japanese Organic Japanese Style Dressing & Marinade, Japanese	30g	5.7	267	10.0	6.7	—	26.7	3.3
Sweet Italia... Food 2 Food 2 • MAJOR PRODUCTS COMPANY Sweet Italian Savory	28g	19.0	429	35.7	—	—	32.1	—

Italian Herb Dressing, Italian Herb vs Ranch Dressing, Bacon Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Herb... Food 1 Food 1 • SOVOS BRANDS INTERMEDIATE, INC. Italian Herb Dressing	30g	3.8	300	6.7	3.3	—	30.0	—
Ranch Dressi... Food 2 Food 2 • TERRAPIN RIDGE FARMS LLC Ranch Dressing, Bacon Tomato	30g	3.7	467	6.7	6.7	—	50.0	3.3

Tuuti Fruti Vinaigrette Dressings & Marinades, Tuuti Fruti vs Light Balsamic Vinaigrette, Light Balsamic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuuti Fruti ... Food 1 Food 1 • ESSIE MARIES LLC Tuuti Fruti Vinaigrette Dressings & Marinades	15g	8.5	500	30.0	26.7	—	40.0	—
Light Balsam... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Light Balsamic Vinaigrette	30g	2.0	150	3.3	3.3	—	15.0	—

Gourmet Blend Cranberry And Roasted Almonds Salad Toppers vs French Fried Organic Onions, French Fried

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Blen... Food 1 Food 1 • SAFEWAY, INC. Gourmet Blend Cranberry And Roasted Almonds Salad Toppers	7g	5.6	429	57.1	42.9	14.3	21.4	14.3
French Fried... Food 2 Food 2 • HENRY'S MARKETPLACE, INC. French Fried Organic Onions	7g	77.8	571	42.9	—	—	42.9	14.3

Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml vs Superseed Salad Toppers Macadamia Nut 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	30g	3.6	63	6.0	3.3	—	3.3	2.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	10g	0.0	550	2.0	2.0	19.0	49.0	20.0

Superseed Salad Toppers Macadamia Nut 70 G vs Superseed Salad Toppers Lemon & Poppyseed 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	10g	0.0	550	2.0	2.0	19.0	49.0	20.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	10g	0.0	488	6.0	3.0	21.0	41.0	18.0

Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml vs Superseed Salad Toppers Garlic & Rosemary 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	30g	3.6	63	6.0	3.3	—	3.3	2.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	10g	0.0	531	5.0	2.0	20.0	45.0	20.0

Superseed Salad Toppers Lemon & Poppyseed 70 G vs Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	10g	0.0	488	6.0	3.0	21.0	41.0	18.0
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	30g	3.6	63	6.0	3.3	—	3.3	2.0

Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml vs Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	15g	1.2	120	4.0	1.3	—	—	1.3
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	30g	3.6	63	6.0	3.3	—	3.3	2.0

Superseed Salad Toppers Lemon & Poppyseed 70 G vs Superseed Salad Toppers Garlic & Rosemary 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	10g	0.0	488	6.0	3.0	21.0	41.0	18.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	10g	0.0	531	5.0	2.0	20.0	45.0	20.0

Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml vs Superseed Salad Toppers Lemon & Poppyseed 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	15g	1.2	120	4.0	1.3	—	—	1.3
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	10g	0.0	488	6.0	3.0	21.0	41.0	18.0

Superseed Salad Toppers Garlic & Rosemary 70 G vs Superseed Salad Toppers Macadamia Nut 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	10g	0.0	531	5.0	2.0	20.0	45.0	20.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	10g	0.0	550	2.0	2.0	19.0	49.0	20.0

Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml vs Superseed Salad Toppers Macadamia Nut 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	15g	1.2	120	4.0	1.3	—	—	1.3
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	10g	0.0	550	2.0	2.0	19.0	49.0	20.0

Superseed Salad Toppers Garlic & Rosemary 70 G vs Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	10g	0.0	531	5.0	2.0	20.0	45.0	20.0
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	15g	1.2	120	4.0	1.3	—	—	1.3

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