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Clean Machine Food Comparisons

For Diabetics

Peach Lemon Flavored Cold Water Infusion Herbal Pyramid Tea Bags, Peach Lemon vs Iced Tea, Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Lemon ... Food 1 Food 1 • THE KROGER CO. Peach Lemon Flavored Cold Water Infusion Herbal Pyramid Tea Bags	4.0	200	80.0	80.0	—	—	—
Iced Tea, Ma... Food 2 Food 2 • THE REPUBLIC OF TEA, INC. Iced Tea, Matcha	2.0	6	0.4	0.4	—	0.4	—

Joy Luck, Oolong Tea vs Ketogenic Chai Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Joy Luck, Oo... Food 1 Food 1 • U. S. TRADING COMPANY Joy Luck, Oolong Tea	3.8	300	60.0	—	20.0	—	20.0
Ketogenic Ch... Food 2 Food 2 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	8.9	700	16.7	—	—	70.0	3.3

Burdock Root Organic Tea Bags, Burdock Root vs Sencha Organic Japanese Green Tea Bags, Sencha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burdock Root... Food 1 Food 1 • BIG GREEN (USA) INC. Burdock Root Organic Tea Bags	1.9	400	80.0	—	60.0	—	20.0
Sencha Organ... Food 2 Food 2 • GREAT EASTERN SUN TRADING CO. Sencha Organic Japanese Green Tea Bags	0.0	250	50.0	—	50.0	—	50.0

Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags, Cherry Strawberry vs Blume Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Straw... Food 1 Food 1 • THE KROGER CO. Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags	2.0	167	33.3	33.3	—	—	—
Blume Tea Food 2 Food 2 • GASTRODIA ELATA Blume Tea	29.4	389	83.3	22.2	—	6.1	5.6

Traditional Organic Yerba Mate, Traditional vs Pear Ginger Black Tea Kombucha Starter Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • GUAYAKI HERBAL PRODUCTS Traditional Organic Yerba Mate	1.9	167	33.3	—	—	—	33.3
Pear Ginger ... Food 2 Food 2 • OREGON KOMBUCHA Pear Ginger Black Tea Kombucha Starter Kit	12.0	10	2.5	2.5	—	—	—

Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets, Cherry Strawberry vs Soluble Tea And Herbal Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Straw... Food 1 Food 1 • MEIJER, INC. Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets	2.0	167	33.3	33.3	—	—	—
Soluble Tea ... Food 2 Food 2 • REDCO FOODS, INC. Soluble Tea And Herbal Blend	8.0	510	81.6	81.6	—	—	—

Haiku, Kukicha Twig Tea vs Joy Luck, Oolong Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Haiku, Kukic... Food 1 Food 1 • GREAT EASTERN SUN TRADING CO. Haiku, Kukicha Twig Tea	0.0	250	50.0	—	50.0	—	50.0
Joy Luck, Oo... Food 2 Food 2 • U. S. TRADING COMPANY Joy Luck, Oolong Tea	3.8	300	60.0	—	20.0	—	20.0

Burdock Root Organic Tea Bags, Burdock Root vs Matcha Tea Powder, Finely Ground Green Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burdock Root... Food 1 Food 1 • BIG GREEN (USA) INC. Burdock Root Organic Tea Bags	1.9	400	80.0	—	60.0	—	20.0
Matcha Tea P... Food 2 Food 2 • THE CARRINGTON TEA COMPANY LLC. Matcha Tea Powder, Finely Ground Green Tea	0.0	250	50.0	—	50.0	—	—

Ketogenic Chai Tea vs Dragonfly, Guava Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Ch... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	8.9	700	16.7	—	—	70.0	3.3
Dragonfly, G... Food 2 Food 2 • U. S. TRADING COMPANY Dragonfly, Guava Tea	1.3	350	50.0	5.0	17.5	0.5	5.1

Kahans, Authentic Chai Tea, Single Serve Beverage Cups vs Ottogi, Job's Tears Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kahans, Auth... Food 1 Food 1 • PRESTO STUDIOS, INC. Kahans, Authentic Chai Tea, Single Serve Beverage Cups	21.5	429	78.6	50.0	—	14.3	—
Ottogi, Job'... Food 2 Food 2 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Job's Tears Tea	23.4	400	80.0	33.3	—	6.7	6.7

Maca Chocolate Organic Roasted Herbal Tea Bags, Maca Chocolate vs Astragalus Organic Nourishing Qi Tea Bags, Astragalus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maca Chocola... Food 1 Food 1 • TEECCINO, INC. Maca Chocolate Organic Roasted Herbal Tea Bags	6.0	250	50.0	16.7	—	—	—
Astragalus O... Food 2 Food 2 • BIG GREEN (USA) INC. Astragalus Organic Nourishing Qi Tea Bags	6.0	300	80.0	40.0	20.0	—	—

Astragalus Organic Nourishing Qi Tea Bags, Astragalus vs Superfood Tea Cubes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Astragalus O... Food 1 Food 1 • BIG GREEN (USA) INC. Astragalus Organic Nourishing Qi Tea Bags	6.0	300	80.0	40.0	20.0	—	—
Superfood Te... Food 2 Food 2 • MILLENNIA TEA Superfood Tea Cubes	0.0	100	10.0	—	10.0	—	10.0

Nobelza Gaucha, Yerba Mate Tea vs Joy Luck, Oolong Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nobelza Gauc... Food 1 Food 1 • FEDERAL FOODS CORPORATION Nobelza Gaucha, Yerba Mate Tea	15.9	80	18.0	8.0	2.0	—	2.0
Joy Luck, Oo... Food 2 Food 2 • U. S. TRADING COMPANY Joy Luck, Oolong Tea	3.8	300	60.0	—	20.0	—	20.0

Pear Ginger Black Tea Kombucha Starter Kit vs Haiku, Kukicha Twig Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pear Ginger ... Food 1 Food 1 • OREGON KOMBUCHA Pear Ginger Black Tea Kombucha Starter Kit	12.0	10	2.5	2.5	—	—	—
Haiku, Kukic... Food 2 Food 2 • GREAT EASTERN SUN TRADING CO. Haiku, Kukicha Twig Tea	0.0	250	50.0	—	50.0	—	50.0

Organic Tomato Paste vs Italian Style Whole Peeled Tomatoes With Basil Leaf, Italian Style With Basil Leaf

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Toma... Food 1 Food 1 • CADIA Organic Tomato Paste	11.9	81	19.4	16.1	—	—	3.2
Italian Styl... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Italian Style Whole Peeled Tomatoes With Basil Leaf, Italian Style With Basil Leaf	9.9	26	5.3	4.4	0.9	—	0.9

Sole D'italia, Crushed Tomatoes vs Thick & Hearty Tomato Paste

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sole D'itali... Food 1 Food 1 • PASTORE'S INC. Sole D'italia, Crushed Tomatoes	8.0	40	8.1	4.8	1.6	—	1.6
Thick & Hear... Food 2 Food 2 • HAGGEN INC. Thick & Hearty Tomato Paste	9.9	106	18.2	9.1	3.0	—	6.1

Crushed Tomatoes vs Organic Diced Tomatoes In Tomato Juice, Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • NEW SEASONS MARKET, LLC Crushed Tomatoes	10.1	35	5.4	4.6	1.5	0.5	1.5
Organic Dice... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Organic Diced Tomatoes In Tomato Juice, Diced Tomatoes	8.1	21	4.2	2.5	0.8	—	0.8

Diced Tomatoes Southwest Style With Chilies, Southwest Style vs Sun Dried Tomato Paste With Aromatic Herbs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • BASHAS' MARKETS Diced Tomatoes Southwest Style With Chilies, Southwest Style	9.9	23	4.5	—	0.8	—	0.8
Sun Dried To... Food 2 Food 2 • FAIRWAY OPERATING CORP. Sun Dried Tomato Paste With Aromatic Herbs	6.8	573	26.7	20.0	1.7	53.3	6.7

Whole Tomatillos vs No Salt Added Tomato Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Tomati... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Whole Tomatillos	5.9	16	3.1	2.3	0.8	—	0.8
No Salt Adde... Food 2 Food 2 • BIG Y FOODS, INC. No Salt Added Tomato Sauce	4.0	25	4.9	3.3	1.6	—	1.6

Whole Tomatoes Made With Sea Salt, Sea Salt vs Diced Tomatoes In Organic Tomato Juice, Tomato Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Tomato... Food 1 Food 1 • WEIS MARKETS, INC. Whole Tomatoes Made With Sea Salt, Sea Salt	7.9	22	4.3	2.6	0.9	—	0.9
Diced Tomato... Food 2 Food 2 • HARRIS-TEETER INC. Diced Tomatoes In Organic Tomato Juice, Tomato Juice	8.1	21	4.1	2.5	0.8	—	0.8

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