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Clean Machine Food Comparisons

For Diabetics

Italian Chopped Tomatoes vs Crushed Tomatoes In Tomato Puree With Natural Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Chop... Food 1 Food 1 • T&M IMPORTS, LLC Italian Chopped Tomatoes	8.1	20	4.9	3.3	1.6	—	0.8
Crushed Toma... Food 2 Food 2 • DEL MONTE FOODS INC. Crushed Tomatoes In Tomato Puree With Natural Sea Salt	6.0	33	6.6	3.3	1.6	—	1.6

Tomato Basil Paste, Tomato Basil vs Petite Diced Tomatoes With Onion, Celery And Green Peppers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • PANOS BRANDS LLC Tomato Basil Paste	7.9	100	16.7	10.0	3.3	—	6.7
Petite Diced... Food 2 Food 2 • BRUNO'S SUPERMARKETS, INC. Petite Diced Tomatoes With Onion, Celery And Green Peppers	12.0	24	5.7	4.1	0.8	—	0.8

Organic Tomato Paste vs Whole Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Toma... Food 1 Food 1 • CADIA Organic Tomato Paste	11.9	81	19.4	16.1	—	—	3.2
Whole Tomatoes Food 2 Food 2 • SUPERVALU, INC. Whole Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8

Home Style Select, Crushed Tomatoes vs Western Family, Choice Tomatoes Diced

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Home Style S... Food 1 Food 1 • DOLLAR TREE STORES, INC. Home Style Select, Crushed Tomatoes	10.1	21	5.0	2.5	0.8	—	0.8
Western Fami... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Western Family, Choice Tomatoes Diced	8.1	21	4.1	2.5	0.8	—	0.8

Weis, Stewed Tomatoes vs Organic Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Stewed... Food 1 Food 1 • WEIS MARKETS, INC. Weis, Stewed Tomatoes	18.0	33	8.1	4.9	0.8	—	0.8
Organic Dice... Food 2 Food 2 • GREEN CHEMICAL PRODUCTS INC. Organic Diced Tomatoes	8.0	20	3.9	2.4	0.8	—	0.8

Fire Roasted Diced Tomatoes vs Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Roasted... Food 1 Food 1 • BI-LO INC. Fire Roasted Diced Tomatoes	6.0	33	6.6	3.3	1.6	—	1.6
Uniting Biod... Food 2 Food 2 • YELLOW BARN BIODYNAMIC, INC. Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate	8.0	61	15.2	9.1	3.0	—	3.0

Diced Tomatoes vs Whole Peeled Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomatoes Food 1 Food 1 • SCHNUCK MARKETS, INC. Diced Tomatoes	7.9	12	2.4	1.4	0.5	—	0.5
Whole Peeled... Food 2 Food 2 • HINGENUITY, INC. Whole Peeled Tomatoes	8.0	24	4.8	3.2	1.6	—	0.8

Diced Tomatoes In Tomato Juice vs Diced Roma Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • SECRET SOLUTIONS, INC. Diced Tomatoes In Tomato Juice	8.1	21	4.1	3.3	0.8	—	0.8
Diced Roma T... Food 2 Food 2 • DEL MONTE FOODS INC. Diced Roma Tomatoes	10.0	24	4.8	2.4	0.8	—	0.8

Mild Diced Tomatoes & Green Chilies, Mild & Green Chilies vs Crushed Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Diced T... Food 1 Food 1 • MARKET BASKET INC. Mild Diced Tomatoes & Green Chilies, Mild & Green Chilies	6.1	17	3.3	2.5	0.8	—	0.8
Crushed Toma... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Crushed Tomatoes	9.9	56	11.1	6.4	3.2	—	3.2

Diced Tomatoes & Green Chilies, Original vs Classic Crushed Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • HY-VEE, INC. Diced Tomatoes & Green Chilies, Original	6.1	17	3.3	2.5	0.8	—	0.8
Classic Crus... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Classic Crushed Tomatoes	6.0	41	6.6	3.3	1.6	—	1.6

Brookdale, Sloppy Joe Sauce vs Organic No Salt Added Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brookdale, S... Food 1 Food 1 • ALDI INC. Brookdale, Sloppy Joe Sauce	11.9	55	10.9	7.8	1.6	—	1.6
Organic No S... Food 2 Food 2 • SIERRA QUALITY CANNERS Organic No Salt Added Diced Tomatoes	9.9	23	4.6	2.3	0.8	—	0.8

Diced Tomatoes In Tomato Juice, Tomato Juice vs Baresi, Italian Peeled Tomatoes With Tomato Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • CONAGRA BRANDS, INC. Diced Tomatoes In Tomato Juice, Tomato Juice	7.9	25	5.0	2.5	1.7	—	0.8
Baresi, Ital... Food 2 Food 2 • JOSEPH RUTIGLIANO & SONS INC Baresi, Italian Peeled Tomatoes With Tomato Puree	8.0	20	4.1	4.1	0.8	—	0.8

Vine Ripened Whole Peeled Tomatoes vs Diced Tomatoes With Basil, Garlic & Oregano, Basil, Garlic & Oregano

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vine Ripened... Food 1 Food 1 • DEL MONTE FOODS INC. Vine Ripened Whole Peeled Tomatoes	10.1	25	5.0	2.5	0.8	—	0.8
Diced Tomato... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Diced Tomatoes With Basil, Garlic & Oregano, Basil, Garlic & Oregano	8.0	24	4.1	2.4	0.8	0.4	—

Simply Nature, Organic Fire Roasted Tomatoes vs Polpa Rustica Coarsely Chopped Tomatoes In Puree, Polpa Rustica

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simply Natur... Food 1 Food 1 • ALDI INC. Simply Nature, Organic Fire Roasted Tomatoes	7.9	25	5.0	2.5	1.7	—	0.8
Polpa Rustic... Food 2 Food 2 • HINGENUITY, INC. Polpa Rustica Coarsely Chopped Tomatoes In Puree	6.1	25	4.1	2.5	1.6	—	0.8

Fire Roasted Diced Tomatoes With Garlic, Fire Roasted With Garlic vs Meijer Gold, San Marzano Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Roasted... Food 1 Food 1 • H E BUTT GROCERY COMPANY Fire Roasted Diced Tomatoes With Garlic, Fire Roasted With Garlic	10.1	21	5.0	2.5	0.8	—	0.8
Meijer Gold,... Food 2 Food 2 • MEIJER, INC. Meijer Gold, San Marzano Tomatoes	10.1	24	5.7	4.1	1.6	—	0.8

Finely Chopped Tomatoes vs Italian Style Whole Peeled San Marzano Style Tomatoes With Leaf Basil, Italian Style With Leaf Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Finely Chopp... Food 1 Food 1 • BIOWORLD MERCHANDISING, INC. Finely Chopped Tomatoes	8.0	22	4.8	3.2	1.6	—	0.8
Italian Styl... Food 2 Food 2 • BIG Y FOODS, INC. Italian Style Whole Peeled San Marzano Style Tomatoes With Leaf Basil, Italian Style With Leaf Basil	6.1	21	3.3	2.5	0.8	—	0.8

Whole Peeled Tomatoes, Tomatoes vs Mild Diced Tomatoes & Green Chilies, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Peeled... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Whole Peeled Tomatoes, Tomatoes	8.1	21	4.2	2.5	0.8	—	0.8
Mild Diced T... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Mild Diced Tomatoes & Green Chilies	6.1	17	3.3	2.5	0.8	—	0.8

Italian Tomato Paste vs Organics Crushed Tomatoes With Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Toma... Food 1 Food 1 • SUPERVALU, INC. Italian Tomato Paste	11.9	117	23.3	13.3	3.3	—	6.7
Organics Cru... Food 2 Food 2 • HARRIS-TEETER INC. Organics Crushed Tomatoes With Basil	4.0	33	6.6	3.3	3.3	—	1.6

Peeled Whole Tomatoes In Tomato Juice vs Organic Whole Peeled Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peeled Whole... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Peeled Whole Tomatoes In Tomato Juice	8.1	21	4.1	2.5	0.8	—	0.8
Organic Whol... Food 2 Food 2 • CUCINA ANTICA FOODS CORPORATION Organic Whole Peeled Tomatoes	10.0	28	5.6	4.0	1.6	—	1.6

Crushed Tomatoes vs Whole Peeled Tomatoes In Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • FURMAN FOODS, INC. Crushed Tomatoes	9.9	25	5.8	4.2	1.7	—	1.7
Whole Peeled... Food 2 Food 2 • FURMAN FOODS, INC. Whole Peeled Tomatoes In Juice	8.0	20	4.0	2.4	0.8	—	0.8

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