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Clean Machine Food Comparisons For Diabetics

Italian Cherry Tomatoes vs Tuscan Tomato Organic Sauce, Tuscan Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Cher... Food 1 Food 1 • RIENZI & SONS INC. Italian Cherry Tomatoes	6.0	33	4.0	4.0	1.6	0.8	1.6
Tuscan Tomat... Food 2 Food 2 • LUCINI ITALIA COMPANY Tuscan Tomato Organic Sauce	6.0	20	4.0	2.4	1.6	—	0.8

Mild Tomatoes Diced With Hatch Green Chilies, Mild vs Mexican Style Recipe Stewed Tomatoes In Rich, Thick Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Tomatoe... Food 1 Food 1 • DEL MONTE FOODS INC. Mild Tomatoes Diced With Hatch Green Chilies	12.0	24	5.6	2.4	0.8	—	0.8
Mexican Styl... Food 2 Food 2 • FAREWAY STORES, INC. Mexican Style Recipe Stewed Tomatoes In Rich, Thick Juice	8.2	28	5.7	4.1	1.6	—	0.8

Whole Peeled San Marzano Tomato In Tomato Juice With Basil, Tomato Juice With Basil vs Organic Whole Peeled Tomatoes In Organic Tomato Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Peeled... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Whole Peeled San Marzano Tomato In Tomato Juice With Basil, Tomato Juice With Basil	6.0	24	3.2	2.4	0.8	—	1.6
Organic Whol... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Organic Whole Peeled Tomatoes In Organic Tomato Juice	5.9	17	4.2	2.5	1.7	—	0.8

Green Tomatoes vs Chili Ready Diced Tomatoes, Chili Ready

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tomatoes Food 1 Food 1 • MERCADO LATINO, INC. Green Tomatoes	8.0	21	4.1	3.3	0.8	0.4	0.8
Chili Ready ... Food 2 Food 2 • HOMELAND STORES, INC. Chili Ready Diced Tomatoes	6.1	20	4.1	2.4	1.6	—	0.8

Rustic Diced Tomatoes vs San Merican Tomato, Crushed Roasted Tomatoes With Eggplant, Kale And Beet Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustic Diced... Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Rustic Diced Tomatoes	8.0	24	4.8	2.4	1.6	—	0.8
San Merican ... Food 2 Food 2 • ROLLS RACER SPORTING GOODS CO. San Merican Tomato, Crushed Roasted Tomatoes With Eggplant, Kale And Beet Puree	14.1	33	7.3	4.9	1.6	—	0.8

Crushed Tomatoes vs Yellow Whole Peeled In Juice Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • PALMIERI FOOD PRODUCTS INC Crushed Tomatoes	4.0	24	4.8	3.2	1.6	—	1.6
Yellow Whole... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Yellow Whole Peeled In Juice Tomatoes	10.0	27	5.4	4.5	0.9	—	0.9

Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style vs Salsa Style Diced Tomatoes In Juice, Salsa Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano	8.1	21	4.2	2.5	0.8	—	—
Salsa Style ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Salsa Style Diced Tomatoes In Juice	8.1	21	4.1	2.5	0.8	—	—

Diced Tomatoes With Green Chiles, Green Chiles vs Fire Roasted With Garlic Diced Tomatoes, Fire Roasted With Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • HARRIS-TEETER INC. Diced Tomatoes With Green Chiles, Green Chiles	8.0	17	3.4	1.7	—	—	0.9
Fire Roasted... Food 2 Food 2 • STATER BROS. MARKETS INC. Fire Roasted With Garlic Diced Tomatoes	10.1	21	5.0	2.5	0.8	—	0.8

Organic Crushed Tomatoes, Heirloom Tomatoes With Onion, Garlic Basil vs Tuscanini Tomato Sauce, 17.6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Crus... Food 1 Food 1 • EDEN FOODS, INC. Organic Crushed Tomatoes, Heirloom Tomatoes With Onion, Garlic Basil	6.0	33	6.6	4.9	1.6	—	1.6
Tuscanini To... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Tuscanini Tomato Sauce, 17.6 Oz	5.9	33	6.7	5.0	1.7	—	1.7

No Salt Added Whole Peeled Tomatoes, No Salt Added vs Rustic Cut Tomatoes In A Light Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Salt Adde... Food 1 Food 1 • H E BUTT GROCERY COMPANY No Salt Added Whole Peeled Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8
Rustic Cut T... Food 2 Food 2 • HIRZEL CANNING COMPANY Rustic Cut Tomatoes In A Light Puree	10.0	24	4.9	4.1	0.8	—	0.8

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil vs Brookdale, Sloppy Joe Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic, Oliv... Food 1 Food 1 • CONAGRA BRANDS, INC. Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil	11.9	33	6.6	4.1	1.7	—	0.8
Brookdale, S... Food 2 Food 2 • ALDI INC. Brookdale, Sloppy Joe Sauce	11.9	55	10.9	7.8	1.6	—	1.6

Diced Tomatoes vs Fire Roasted Diced Tomatoes In Juice, Fire Roasted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomatoes Food 1 Food 1 • RALEY'S Diced Tomatoes	4.0	17	3.4	1.7	1.7	—	0.9
Fire Roasted... Food 2 Food 2 • DINAPOLI SPECIALTY FOODS Fire Roasted Diced Tomatoes In Juice	10.1	25	5.0	3.3	0.8	—	0.8

Tomato Puree, Tomato vs Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Puree Food 1 Food 1 • WAL-MART STORES, INC. Tomato Puree	10.0	40	9.5	4.8	1.6	—	1.6
Diced Tomatoes Food 2 Food 2 • FRESH & EASY Diced Tomatoes	6.1	21	3.3	2.5	0.8	—	0.8

Alessi, Whole Peeled Tomatoes With Basil vs Whole Red Datterino Tomatoes Unpeeled In Tomato Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alessi, Whol... Food 1 Food 1 • VIGO IMPORTING COMPANY Alessi, Whole Peeled Tomatoes With Basil	6.1	20	4.1	3.3	1.6	—	0.8
Whole Red Da... Food 2 Food 2 • COSI COM'E Whole Red Datterino Tomatoes Unpeeled In Tomato Juice	8.0	33	6.7	5.0	—	—	—

Rustic Tomato Basil Organic Sauce, Rustic Tomato Basil vs Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustic Tomat... Food 1 Food 1 • LUCINI ITALIA COMPANY Rustic Tomato Basil Organic Sauce	6.0	28	4.0	2.4	1.6	1.2	0.8
Southern Vin... Food 2 Food 2 • RED GOLD INC. Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion	8.0	29	4.1	2.5	0.8	1.2	0.8

Metropolitan Market, Rustic Diced Tomatoes vs Depozzo, All Natural Tomato Sauce, Cherry Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Metropolitan... Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Metropolitan Market, Rustic Diced Tomatoes	8.0	24	4.8	2.4	1.6	—	0.8
Depozzo, All... Food 2 Food 2 • MEDIA GALLERIES, INC. Depozzo, All Natural Tomato Sauce, Cherry Tomato	9.8	67	5.8	3.3	1.7	4.2	0.8

Original With Green Chilies Mexican Style Diced Tomatoes, Original With Green Chilies vs Low Sodium Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Wit... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Original With Green Chilies Mexican Style Diced Tomatoes	6.1	17	3.3	2.5	0.8	—	0.8
Low Sodium D... Food 2 Food 2 • RAFAEL PADILLA & CIA S. EN C. Low Sodium Diced Tomatoes	6.0	16	3.3	2.4	0.8	—	0.8

Organic Tomato Paste vs Tomato Sauce, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Toma... Food 1 Food 1 Organic Tomato Paste	13.9	121	24.2	15.2	3.0	—	6.1
Tomato Sauce Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Tomato Sauce	7.9	33	8.3	5.0	1.7	—	1.7

Diced Tomatoes, Peppers & Chili Spices vs Crushed Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • FARIBAULT FOODS, INC. Diced Tomatoes, Peppers & Chili Spices	12.0	28	5.7	4.9	0.8	—	0.8
Crushed Toma... Food 2 Food 2 • CUTTING EDGE ENTERPRISES, INC. Crushed Tomatoes	6.1	21	3.3	2.5	0.8	—	0.8

Roma Tomatoes Paste, Roma vs No Salt Added Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roma Tomatoe... Food 1 Food 1 • DEL MONTE FOODS INC. Roma Tomatoes Paste	7.9	91	18.2	12.1	6.1	—	3.0
No Salt Adde... Food 2 Food 2 • TOPCO ASSOCIATES, INC. No Salt Added Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8

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