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Clean Machine Food Comparisons For Diabetics

Nina, Crushed Tomatoes With Tomato Puree vs Roma Tomatoes Paste, Roma Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nina, Crushe... Food 1 Food 1 • JOSEPH RUTIGLIANO & SONS INC Nina, Crushed Tomatoes With Tomato Puree	6.0	33	6.6	3.3	1.6	—	1.6
Roma Tomatoe... Food 2 Food 2 • DEL MONTE FOODS INC. Roma Tomatoes Paste	7.9	91	18.2	12.1	6.1	—	3.0

No Salt Added Petite Diced Tomatoes vs Tomato Vine Ripened Sauce, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Salt Adde... Food 1 Food 1 • STATER BROS. MARKETS INC. No Salt Added Petite Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8
Tomato Vine ... Food 2 Food 2 • PIGGLY WIGGLY COMPANY Tomato Vine Ripened Sauce	4.0	25	4.9	3.3	1.6	—	1.6

Mild Chili Starter Organic Seasoned Fire Roasted Diced Tomatoes, Chili Starter vs No Salt Added 100% Organic Strained Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Chili S... Food 1 Food 1 • SIERRA QUALITY CANNERS Mild Chili Starter Organic Seasoned Fire Roasted Diced Tomatoes, Chili Starter	16.0	38	7.7	3.9	1.5	—	1.5
No Salt Adde... Food 2 Food 2 • EURO-USA TRADING CO., INC. No Salt Added 100% Organic Strained Tomatoes	4.0	24	4.8	3.2	1.6	—	1.6

Vine Ripened Whole Peeled Tomatoes vs Peeled Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vine Ripened... Food 1 Food 1 • DEL MONTE FOODS INC. Vine Ripened Whole Peeled Tomatoes	10.1	25	5.0	2.5	0.8	—	0.8
Peeled Diced... Food 2 Food 2 • THE KROGER CO. Peeled Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8

Peeled Diced Tomatoes vs Organic Cherry Tomato Passata, Cherry Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peeled Diced... Food 1 Food 1 • THE KROGER CO. Peeled Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8
Organic Cher... Food 2 Food 2 • J SQUARED INC Organic Cherry Tomato Passata, Cherry Tomato	12.0	33	5.8	5.0	0.8	0.4	0.8

Baresi, Italian Peeled Tomatoes With Tomato Puree vs Vesper Bros Foods, Tomato Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baresi, Ital... Food 1 Food 1 • JOSEPH RUTIGLIANO & SONS INC Baresi, Italian Peeled Tomatoes With Tomato Puree	8.0	20	4.1	4.1	0.8	—	0.8
Vesper Bros ... Food 2 Food 2 • VESPER BROTHERS' FOODS Vesper Bros Foods, Tomato Sauce	6.0	24	4.0	3.2	1.6	—	1.6

Mission Pride, Tomato Sauce vs Fancy Tomato Sauce, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mission Prid... Food 1 Food 1 • PACIFIC COAST PRODUCERS Mission Pride, Tomato Sauce	6.0	33	6.6	3.3	1.6	—	1.6
Fancy Tomato... Food 2 Food 2 • UNIPRO FOODSERVICE, INC. Fancy Tomato Sauce, Tomato	6.0	33	6.6	3.3	1.6	—	1.6

Harmons, Organic Diced Tomatoes In Tomato Juice vs Organic Tomato Paste

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harmons, Org... Food 1 Food 1 • HARMONS INC Harmons, Organic Diced Tomatoes In Tomato Juice	8.1	21	4.2	2.5	0.8	—	—
Organic Toma... Food 2 Food 2 • CADIA Organic Tomato Paste	11.9	81	19.4	16.1	—	—	3.2

Diced Tomatoes vs No Salt Added Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomatoes Food 1 Food 1 • GREEN CHEMICAL PRODUCTS INC. Diced Tomatoes	9.9	20	4.7	3.2	0.8	—	0.8
No Salt Adde... Food 2 Food 2 • TOPCO ASSOCIATES, INC. No Salt Added Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8

Red Pack, 100% Natural Diced Tomatoes, Roasted Garlic & Onion, Roasted Garlic & Onion vs Tomato Puree, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Pack, 10... Food 1 Food 1 • RED GOLD INC. Red Pack, 100% Natural Diced Tomatoes, Roasted Garlic & Onion, Roasted Garlic & Onion	12.1	25	5.8	4.1	0.8	—	0.8
Tomato Puree Food 2 Food 2 • CACHERE DISTRIBUTING INC. Tomato Puree	14.0	36	7.2	4.0	1.6	0.4	1.6

Crushed Tomatoes In Rich, Thick Juice vs Tomato Basil Paste, Tomato Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • FAREWAY STORES, INC. Crushed Tomatoes In Rich, Thick Juice	6.0	33	6.6	3.3	1.6	—	1.6
Tomato Basil... Food 2 Food 2 • PANOS BRANDS LLC Tomato Basil Paste	7.9	100	16.7	10.0	3.3	—	6.7

Chunky Style In Puree With Sweet Basil Crushed Tomatoes, Chunky Style vs Italian Peeled Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunky Style... Food 1 Food 1 • RED GOLD INC. Chunky Style In Puree With Sweet Basil Crushed Tomatoes	6.0	33	6.6	4.9	1.6	—	1.6
Italian Pee... Food 2 Food 2 • ISOLA IMPORTS, INC. Italian Peeled Tomatoes	6.1	21	3.3	2.5	0.8	—	0.8

Diced Tomatoes In Juice vs Petite Diced Tomatoes, Sweet Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Diced Tomatoes In Juice	5.9	17	4.2	2.5	1.7	—	0.8
Petite Diced... Food 2 Food 2 • IGA, INC. Petite Diced Tomatoes, Sweet Onion	16.0	33	7.4	5.0	0.8	—	0.8

Original No Salt Added Diced Tomatoes & Green Chilies, Original vs Tomatoes With Basil Leaf, Basil Leaf

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original No ... Food 1 Food 1 • CONAGRA BRANDS, INC. Original No Salt Added Diced Tomatoes & Green Chilies	6.0	20	4.0	1.6	1.6	—	0.8
Tomatoes Wit... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Tomatoes With Basil Leaf, Basil Leaf	11.8	29	6.6	4.1	1.7	—	1.7

Petite Diced Peeled Tomatoes In Tomato Juice vs Spicy Green Chilies & Lime Salsa Style Petite Diced Tomatoes, Spicy Green Chilies & Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Petite Diced... Food 1 Food 1 • THE KROGER CO. Petite Diced Peeled Tomatoes In Tomato Juice	8.1	21	4.1	2.5	0.8	—	0.8
Spicy Green ... Food 2 Food 2 • FURMAN FOODS, INC. Spicy Green Chilies & Lime Salsa Style Petite Diced Tomatoes	7.9	22	4.3	2.6	0.9	—	0.9

Sole D'italia, Crushed Tomatoes vs Green Tomato Tomatillo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sole D'itali... Food 1 Food 1 • PASTORE'S INC. Sole D'italia, Crushed Tomatoes	8.0	40	8.1	4.8	1.6	—	1.6
Green Tomato... Food 2 Food 2 • EMPAC SAN MARCOS Green Tomato Tomatillo	9.9	27	4.6	3.1	0.8	0.8	0.8

Jersey Tomato Basil Sauce vs Western Family, Choice Tomatoes Stewed

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jersey Tomat... Food 1 Food 1 • BAHRMAN'S BLUE RIBBON DAIRY Jersey Tomato Basil Sauce	15.2	46	7.7	2.7	1.8	1.5	1.7
Western Fami... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Western Family, Choice Tomatoes Stewed	10.1	24	5.7	4.1	1.6	—	0.8

Diced Tomatoes vs Pear Tomatoes In Juice With Fresh Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomatoes Food 1 Food 1 • GLENCOURT INC. Diced Tomatoes	8.1	21	4.2	2.5	0.8	—	0.8
Pear Tomatoe... Food 2 Food 2 • THE NEIL JONES FOOD COMPANY Pear Tomatoes In Juice With Fresh Basil	8.0	20	4.0	2.4	0.8	—	0.8

Italian Style Stewed Tomatoes vs Tomato Sauce With Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • FRESH & EASY Italian Style Stewed Tomatoes	10.1	28	5.7	4.1	1.6	—	0.8
Tomato Sauce... Food 2 Food 2 • LASELVA Tomato Sauce With Basil	8.0	28	4.8	3.2	1.6	—	0.8

Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style vs Tomato Wedges

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano	8.1	21	4.2	2.5	0.8	—	—
Tomato Wedges Food 2 Food 2 • GIANT EAGLE, INC. Tomato Wedges	4.0	73	3.6	1.8	1.8	6.4	—

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